How To QUICKLY Get Out Of A Rut & AVOID BURNOUT! | Greg Mckeown & Rangan Chatterjee

  Рет қаралды 23,766

Dr Rangan Chatterjee

Dr Rangan Chatterjee

Күн бұрын

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: drchatterjee.com/fridayfive
We’ve been conditioned to believe that the path to success is paved with relentless work. The more important the goal, the harder we have to grind. That if we aren’t perpetually exhausted, we’re not doing enough. Now, working hard is more exhausting than ever and many of us are stuck in an endless loop of “Zoom, eat, sleep, repeat” and we’re often working twice as hard to achieve half as much.
#feelbetterlivemore
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Connect with Greg:
Website gregmckeown.com/about/
Instagram / gregorymckeown
Twitter / gregorymckeown
Facebook / gregmckeownspeaker
Podcast gregmckeown.com/podcast/
Greg’s books:
Essentialism: The Disciplined Pursuit of Less amzn.to/33RW63y
Effortless: Make It Easier to Do What Matters Most amzn.to/3ow40cr
#feelbetterlivemore #feelbetterlivemorepodcast
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Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
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Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Пікірлер: 30
@nancywerth1612
@nancywerth1612 3 жыл бұрын
“If you don’t prioritize your life, someone else will.” Wow! Thank you both!
@yajnaraut8202
@yajnaraut8202 3 жыл бұрын
This is such a big coincidence that I couldn'thelp sharing it here!!!!..earlier this morning,I was listening to his(Greg's) audiobook and was also wondering how it would be so lovely to have Greg and Dr Rangan on FBLM podcast..and voila, here they are !!!
@DrChatterjeeRangan
@DrChatterjeeRangan 3 жыл бұрын
Wow....good timing! I love both of Greg's books and was a delight to speak to him on the show!
@yajnaraut8202
@yajnaraut8202 3 жыл бұрын
@@DrChatterjeeRangan thankyou so much for taking time out to do these insightful podcasts. I have listened to almost all of your podcasts and I cannot thankyou enough for all the knowledge you and your team are passing on to us. Truly truly grateful 🙏
@Sammyli99
@Sammyli99 3 жыл бұрын
I have felt burnt out for 20 years, and then I realised I'm just a half-wit, and suddenly I feel fine again...let it GO!
@prbr7095
@prbr7095 3 жыл бұрын
The most profound podcast I have listened to in the last year. And I've listened to 1000's thru CV-19. Thank you, both 🧡
@Socks_uk
@Socks_uk Жыл бұрын
This was a beautiful, incredibly powerful conversation. I cannot thank you enough for bringing this to us. I was meant to see this today. It has lifted me up, made me cry, made me smile. "If you focus on what you lack you lose what you have. If you focus on what you have, you gain what you lack". I felt that tingle round my heart too.
@bobbiev7062
@bobbiev7062 3 жыл бұрын
This is exactly what I need to be listening to at this very moment. Thank you.
@nimy3071
@nimy3071 2 жыл бұрын
Greg should not be Ashamed at all. He has Wholeheartedly and applied effortlessness to important aspects in life
@sanjavukovic169
@sanjavukovic169 2 жыл бұрын
Wow what a powerful personal story, God bless you both for sharing and making it available! I'm deeply moved, this is something I needed to hear right now. This is so profound. 🙏🙏🙏🤗
@ornyoko
@ornyoko 3 жыл бұрын
This is brilliant. Great stories and well relayed.
@DrChatterjeeRangan
@DrChatterjeeRangan 3 жыл бұрын
Thanks so much!
@triciamedora9274
@triciamedora9274 3 жыл бұрын
You are a light, in this 🌎 A pleasure to watch. Thank you! 🙏🙏🙏
@hisnameisworthy7886
@hisnameisworthy7886 3 жыл бұрын
Breathe is part of the prana technique which Yahweh gave to all humanity before you were born in your mother's womb. You were made a precious, somebody, divinely eternal being. Except that this world bought challenges, lust, seeking after our own pleasured and temptations. We ultimately lost 🙏 ourselves enslaved by SIN. Our bodies have been satisfied by materialism and outside man made things. You are only here and passing through? Did you know that this is NOT your eternal home.... HOWEVER there's a choice live in a world of SIN or live for HIS BLOOD sacrifice on the cross....JESUS CHRIST DIED FOR YOU ☝️. Without acknowledging this and ACCEPTING his death FOR YOU we ALL HUMANITY are DOOMED to eternal death. Do you want to spend life in heaven or hell....it's YOUR CHOICE 💗🙏 Make a decision as this world is now being plagued with deception and LIES 🙌🔥🌟 Many judgements , plagues, food shortages, economy collapse of dollar....it's coming Lori Vogel Sharp - good channel to listen about the end times 👈 Love you all
@shehp5190
@shehp5190 11 ай бұрын
Wow, that ending brought it to a full complete picture
@HiluT
@HiluT 2 жыл бұрын
Beautiful ❤ conversation. Thank you both! God bless you both!
@mariabuckley1749
@mariabuckley1749 3 жыл бұрын
Thank you both, I loved this podcast. So timely for me. 💗
@hisnameisworthy7886
@hisnameisworthy7886 3 жыл бұрын
Breathe is part of the prana technique which Yahweh gave to all humanity before you were born in your mother's womb. You were made a precious, somebody, divinely eternal being. Except that this world bought challenges, lust, seeking after our own pleasured and temptations. We ultimately lost 🙏 ourselves enslaved by SIN. Our bodies have been satisfied by materialism and outside man made things. You are only here and passing through? Did you know that this is NOT your eternal home.... HOWEVER there's a choice live in a world of SIN or live for HIS BLOOD sacrifice on the cross....JESUS CHRIST DIED FOR YOU ☝️. Without acknowledging this and ACCEPTING his death FOR YOU we ALL HUMANITY are DOOMED to eternal death. Do you want to spend life in heaven or hell....it's YOUR CHOICE 💗🙏 Make a decision as this world is now being plagued with deception and LIES 🙌🔥🌟 Many judgements , plagues, food shortages, economy collapse of dollar....it's coming Lori Vogel Sharp - good channel to listen about the end times 👈 Love you all
@danrmetal
@danrmetal 3 жыл бұрын
Iv felt this to be so refreshing!
@pamchandra5621
@pamchandra5621 2 жыл бұрын
Gratitude is important. The Bible says this in the book of philippians chapter 4. Go read it and apply it.
@debrahall3298
@debrahall3298 2 жыл бұрын
So grateful Dr Chatterjee for all your inspiring chat & amazing guests… it gives hope for the human race when most of the media has become doom and gloom… the internet, when used like this, can really be a wonderful thing … it’s great to know you’re not alone and can connect with this wonderful ‘family’ you’ve created, full of ideas & positivity… 💕
@nimy3071
@nimy3071 2 жыл бұрын
Interesting..the differences between success and Happiness
@mahinsaleh9492
@mahinsaleh9492 Жыл бұрын
Thank you ..........love 😘you 😍😍😍😍😍😍😍😍😍😍😍😍😍😍
@Sashas-mom
@Sashas-mom 3 жыл бұрын
Wow 🙏🏼
@hisnameisworthy7886
@hisnameisworthy7886 3 жыл бұрын
Breathe is part of the prana technique which Yahweh gave to all humanity before you were born in your mother's womb. You were made a precious, somebody, divinely eternal being. Except that this world bought challenges, lust, seeking after our own pleasured and temptations. We ultimately lost 🙏 ourselves enslaved by SIN. Our bodies have been satisfied by materialism and outside man made things. You are only here and passing through? Did you know that this is NOT your eternal home.... HOWEVER there's a choice live in a world of SIN or live for HIS BLOOD sacrifice on the cross....JESUS CHRIST DIED FOR YOU ☝️. Without acknowledging this and ACCEPTING his death FOR YOU we ALL HUMANITY are DOOMED to eternal death. Do you want to spend life in heaven or hell....it's YOUR CHOICE 💗🙏 Make a decision as this world is now being plagued with deception and LIES 🙌🔥🌟 Many judgements , plagues, food shortages, economy collapse of dollar....it's coming Lori Vogel Sharp - good channel to listen about the end times 👈 Love you all
@hlahla9479
@hlahla9479 2 жыл бұрын
31:00
@mh4502
@mh4502 2 жыл бұрын
Dr R. Your speaker is not very loud. Harder to hear you.
@nimy3071
@nimy3071 2 жыл бұрын
These guys are so human Reassuring.
@sanjavukovic169
@sanjavukovic169 2 жыл бұрын
What a cruel manager who dared to go to hospital. Horrible.
@sunbeamred8175
@sunbeamred8175 Жыл бұрын
Hi Rangan Why does it take you two hours to make butternut squash soup 🍲? Half an hour even with all fresh ingredients should be enough time to make the soup 🍲 including clearing up and cleaning the mess after. I wonder why your and others podcasts are soooo long and can get so tedious to listen to. It's not just you but other podcasters as well who seem to think that really long podcasts are necessary. I can't believe that I listened for nearly forty minutes although I did switch off in between. The butternut squash (because I make a mean butternut squash soup) caught my ear and I listened to that bit. It would be wonderful if the podcasts (your topics and information are really good) were about 15 to 20 minutes maximum but more of them. Going to do something else now. No time to listen any more.
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