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Today's Align and Activate Podcast is all about raising your vibration. This is one you hear a lot in Spiritual communities but what does that actually even mean?
Not only do we break it down for you, we let you know how to move into a higher vibration and stay there with love and compassion.
It's a common misconception that when you're moving through something heavy you must be 'low vibe' that's just not the case at all.
It's all about what you're focussing on overall. There are times in life when we will be upset, sad, angry and that's okay it doesn't mean you're a low vibe person.
In this episode, we also give you several practical ways you can raise your vibration.
We share a bit about our personal journeys with suicidal thoughts and even attempting to 'leave'
There is always a way to turn things around even if it seems like there isn't in that current moment.
As Healers and Lightworkers who are here to help and support others and the planet, it is really important as much as possible to maintain a high vibration so you can feel energised and hold a powerful space in your life and Healing work.
We hope you will enjoy this episode,
If you do please don't forget to like and subscribe and share with anyone who you feel may benefit.
Say hi and let us know you're watching in the comments.
Much, much love,
Align and Activate xx
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