How to Recharge (Introverts MUST learn this)

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Matt Sherman - Geek Psychology

Matt Sherman - Geek Psychology

Күн бұрын

Пікірлер: 18
@benrex7775
@benrex7775 5 ай бұрын
I like that background. I'm aware that this is probably a green screen. But the color composition and the feeling of old knowledge it gives off is nice.
@fireflythinking1290
@fireflythinking1290 5 ай бұрын
I'm INFJ, when I was young I used to space out a lot, looking out the window in class, at the dinner table... My mother called it "self-hypnosis"
@Ninten5002
@Ninten5002 5 ай бұрын
Thank you for these great and helpful videos Sherman!
@GeekPsychology
@GeekPsychology 5 ай бұрын
great to hear :)
@cki27
@cki27 5 ай бұрын
this comes at the perfect time, i have been feeling so exhausted mentally these past weeks with work and uni
@GeekPsychology
@GeekPsychology 5 ай бұрын
time to refresh and recharge i guess!
@elizabethgladman1578
@elizabethgladman1578 5 ай бұрын
It often feels like I’m wasting time when I have to take alone time. But I have found that I can be so much more productive when I am centered. I try to have a goal that I will comeback to after I have rejuvenated so I have something to focus on my energy on.
@krachr1
@krachr1 5 ай бұрын
I really needed this. Thank You!
@GeekPsychology
@GeekPsychology 5 ай бұрын
welcome ^^
@Jungian_analyst
@Jungian_analyst 5 ай бұрын
You are cute, man 😄 When I hear you talking about Fi i feel a deep warm feeling.. I really love emotions and good people like you 🤍.. Keep going i really appreciate every second in your work here 🤍🤍 I hope with all my heart that you will be happy in your life..🤍
@Ninten5002
@Ninten5002 5 ай бұрын
This came at a great time just recently I was talking to my friend about how it feels like everything is moving so fast. I told her it’s like someone pressed the fast forward button lol. She related we have many things in common
@GeekPsychology
@GeekPsychology 5 ай бұрын
I started a new habit from the book, Storyworthy. It's called homework for life. It slows things down and helps track / bring to mind good (hopefully!) events. Write down 1 story from the day. Every day.
@Ninten5002
@Ninten5002 5 ай бұрын
@@GeekPsychology yo that sounds like a fun and reflective activity I’ll try it thanks!
@TheRisingSun3418
@TheRisingSun3418 5 ай бұрын
I've been writing lyrics for most of my life, that's just my only way of conveying emotion. Though I am not recharged nor energized by it. It's just a way to more or less express what I can't in spoken word. I'm not into any traditional forms of art (drawing, painting, sculpting, etc), I never have been. The only form of "art" that has ever given me a boost, I've only done twice. Which was making two meals I had never made before. The first was a chicken enchilada dish (which turned into burritos) with a heavy cream reduction sauce. Very tasty. The second was jalapeño hotdogs with a roasted garlic/light whipped cream spread. Also very tasty. I can't really explain it, but both times, it was like an explosion. Some of the very, very few times in my life that I felt something that might be defined as "good." These episodes didn't last longer than a few minutes, and then it was back to the bottom. So, maybe I'm just not doing it right. I know for a fact that I am an ISFP, I've gone through the functions hundreds, maybe thousands of times. I've been professionally typed, and I've been typed by many people who've spent years studying the functions. I even tried going incognito to be sure, and the answers came back the same. So what gives? I just can't charge my batteries. I've got that one-on-one in mind, still working out the details as to when I can do it.
@GeekPsychology
@GeekPsychology 5 ай бұрын
What would happen if you stopped writing? Those foods sound good! Did you stop making new meals? Sounds like a great combination of FiSe.
@TheRisingSun3418
@TheRisingSun3418 5 ай бұрын
@GeekPsychology well, I just finished my first "album" called "The Stories We Tell." So I probably won't be writing for a while. I wrote the lyrics, but the music and vocals are AI generated. I'm not a very good singer, and I don't have access to instruments beyond an acoustic guitar. As for the food, those were my only two attempts, which was about 2 years ago. I think about doing more every once in a while, but I just don't have the drive to spend an hour or more on meal prep + another half an hour cooking.
@julia.no.X
@julia.no.X 5 ай бұрын
"World is fast and asks a lot from us." Why is it so poetic 🥹
@GeekPsychology
@GeekPsychology 5 ай бұрын
:)
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