How to Reduce Anxiety & Depression WITHOUT Therapy OR Medication

[@petrusmare7789]

This is wonderfull.. keep going !

[@tipsfromatherapist]

@petrusmare7789 Thank you for your kind words and encouragement! I'm so glad you found it helpful!

[@justinaforever]

I have no idea how I stumbled upon your channel, but I’m so glad I did! All of your videos are helpful, well structured, and empowering. Keep shining! 💫

[@tipsfromatherapist]

@justinaforever I'm so glad you're here! Thank you for your kind words😊

[@sijaltainen]

Glad to find your channel! I totally agree on the exercise tip. It totally changed my life in a year.

[@tipsfromatherapist]

@sijaltainen I'm glad you are here! And very glad you're being a good steward of your body!

[@ChazEevee]

Really appreciate this advice. Will follow these points as a guideline to follow in my daily routine. Thank you!! 🙏

[@tipsfromatherapist]

@ChazEevee That's wonderful!! Your life is precious and should to be treated with care. I wish you well!

[@certifiedhoarder]

Good stuff as always

[@tipsfromatherapist]

@certifiedhoarder Happy to be on this journey with you!

[@YeduShravan]

facts💯

[@tipsfromatherapist]

@YeduShravan I'm glad you found this video helpful! Thank you for watching and supporting!

[@sazarac28]

Coffee✅ T ✅

[@tipsfromatherapist]

@sazarac28 I'm so glad you are here! Thank you for your loyal support😊