How to Reduce Stress: Emptying the Stress Bucket

[@victor.novorski]

Please don't give up on the channel brother, take it slow and steady, views are not the one to look at right now. You got this 🤙🏻

[@MindKnown]

Thanks Victor! I have a new video coming out in the next week or so (on the topic of self-esteem), it's just taking a while to complete due to other commitments!

[@yuvraj.jayant]

Very informative video.

[@MindKnown]

Thank you!

[@nicolasb2723]

Very great video again !

[@MindKnown]

Thanks Nicolas, always appreciate the comments! 😀

[@dcrelley]

Your best video yet. Stress is a killer. Square breathing is something we will all need with the winter which is coming

[@MindKnown]

Thank you, really glad you liked it!

[@nikitashutkov1804]

I like the way you simplify the complex topics. Really well-suited for busy lives we have. Thank you for another lovely video!

[@MindKnown]

Thanks Nikita 😊

[@esmeevanleeuwen5141]

Thank you so much for the great video!

[@MindKnown]

You're welcome, glad you liked it! 😊

[@j__a6738]

👏🏻 Great job

[@MindKnown]

Thank you!

[@timothyfajardo4083]

Another awesome vid keep it up!

[@MindKnown]

Thanks! Will do!

[@edwardreichard3852]

Would you mind doing a video on obsessive thoughts actually cause physical problems like gout through stress

[@MindKnown]

Thanks for the suggestion! I'll add it to my list of video ideas :)