How To Release Negative Emotions (Part 2)

[@berniehayes1090]

I have missed so many wasted chances in life because of negative thinking. Thanks so so much.

[@ColinHiles]

You are so welcome

[@marksmyth4370]

You have a very calming, reassuring combination of voice/body language. Really helps put the listener at ease. I really liked the visual of the fishbowl receiving a little ink each day until it changes from X -> Y. That helped bring home the message to me! My only recommendation would be to ensure the background is all white when first introducing the clear bowl (at 2:40 minute mark, I found myself distracted as I tried to figure out what was written on the bowl. I finally realized there was nothing written on the bowl, I was seeing the writing on the sheet behind you.) Thank you for taking the time to make & publish these videos Colin. They are incredibly helpful and very much appreciated. YOU ROCK!!! :D

[@ColinHiles]

Hey +Mark Smyth, I just took a look and your right!!! Looks funny! Thanks for dropping by and your kind words. Onwards and upwards my friend :o)

[@bo1900695]

WOOOOW!!! VISUALIZATION IS REALLY IS THE CURE WHEN YOU ARE IN THE BRIDGE OF INCIDENT LEADING TO YOUR FULFILLED DESIRE!! I did it for like 3 mins after watching this vid and my whole feeling started to change. Found myself smiling 😃😃😃😁

[@Speechcoach.Shalando]

I am so happy and grateful you shared this life changing information. Bountiful blessings to you.

[@ColinHiles]

You are so welcome :)

[@Astfresser]

colin please make a video about the importance of humour. i've found it to be one of the most important skill if not THE most important skill to have a happy life. the ability to have a good laugh about yourself is one of the most underrated skills in todays time. and i feel like many people have lost their sense of humour completely :(

[@ColinHiles]

I'll add it to my list Astfresser. Maybe you could make a video about it?

[@rachelcarroll8352]

Colin, this is a very simple and yet very powerful lesson.

[@ColinHiles]

Awesome! Thank you +Rachel Carroll :o)

[@yolandawood7978]

BRILLIANT, Colin!!! THANK YOU for sharing!!! 10/10!

[@ColinHiles]

THANK YOU for coming back and for the "10's" Yolanda :))

[@vmmthilak]

Wowwww... Brilliant analogy... Great video.. Informative and very helpful.. 100/10.. Thank you Mr.Colin

[@ColinHiles]

Bullseye!! Thank you +Thilak Mohandass :o)

[@vedabhaskar8814]

Amazing example with the fish bowl ... Thank You Colin ... Wish I had come across your videos earlier ... anyway better late than never ... Thank You this clears many questions and now I know if not all at least to some extent how to handle my feelings during the change

[@vedabhaskar8814]

Hie Colin, The URL isn't working . . . Can you please share the right URL. Thank You ...

[@ColinHiles]

Delighted to hear it, Veda. Thanks for the support :))

[@ColinHiles]

All working now... thanks for highlighting :))

[@vedabhaskar8814]

Thank You ...

[@habramlincon7768]

why were you not my high school teacher ; we need to learn these stuff in the school then we would be really smart , Thanks Colin.cheers from Niagara Fall, Canada

[@LADELCOTO]

One of my favorites.. great stuff, nice breakdown and very useful visuals.. This is obviously the one that impacted me first and part of the program I tried to buy ( unsuccessfully ). I’ve been watching videos the past two days in an effort to find it again as I couldn’t remember the title, !!!!... I think I put my foot in it

[@ColinHiles]

Haha... glad you found the video again Davida. What is it that makes this video (pt2) one of your favourites?

[@Your.loving.universe]

Colin, for the past year I trained myself to only visualize once let go and keep my mind free of any thoughts judgment and labels lol emotions and so... I feel like crying and laughing now...I am a visual artist and now my mind its empty lol I worked so hard on quieting all the thoughts ;) I even stop allowing myself to dream...your video was a light in a dark maze

[@ColinHiles]

That's awesome Antoniya Dimitrova. I'm delighted the video helped you :o)

[@suzanneevans4157]

BRILLIANT! BRILLIANT! BRILLIANT! I am so happy to have found your videos. Thank you Colin : )

[@ColinHiles]

I'm delighted you are enjoying my videos +sue evans. Thanks for the support :o)

[@subrahmanyamgudipati5565]

10- again no one's better!

[@ColinHiles]

Bullseye! Thank you, thank you, thank you :))

[@Masooma555]

Very good demonstration! Thank you for doing this

[@ColinHiles]

You are welcome +Masooma Raza. Thanks for the support :o)

[@guadarasetto]

Thanks for this videos!!! You are being so helpful in my life :) thanks a lot! Cheers from Argentine

[@ColinHiles]

Hey +Guada g from Argentine, great to have you here and I'm delighted to hear how my videos are helping your in your life. Onwards and upwards :D

[@adomadu-amoah6441]

Very good stuff. You have answered a question i have been asking myself for sometime now. I think these stuffs should be taught at church. I will rate you 9 out of ten.

[@ColinHiles]

Highest score from you so far... thank you 👍

[@loveseptember9932]

Very good. Thank you

[@ColinHiles]

You are welcome. Thanks for the support :))

[@leavingmycomfortzone7869]

Thank you Colin! 10 points again! :-)

[@ColinHiles]

Nice to have you in the community leaving my comfort zone. Thanks for the support :o)

[@mpshilpa]

10!! 😊 awaiting for part 3

[@ColinHiles]

Awesome! Thank you very much Shilpashree M Prakash :-)

[@ramasubbu17]

very excited and useful demo

[@ColinHiles]

Thanks for dropping by and leaving a comment +Ramasubbu Perumal :o)

[@drsudhir25]

Very helpful..thank you very much...10

[@ColinHiles]

Bullseye! Thanks drsudhir25 :D

[@MarceloBacchi]

Hi Colin, you mention about visualization. What if a person doesn't believe in visualization, cannot see (Goals) what he/she wants from 1 to 5 years from now? what can be done about it? Great video by the way :-)

[@ColinHiles]

Hey Marcelo Bacchi, are you the person who doesn't believe in visualisation?

[@MarceloBacchi]

No, Colin Hiles . Lot's of people I talk to say that visualization doesn't work. I believe in it but I find hard to visualize things very vividly.

[@ColinHiles]

Very few people I know can visualise vividly... I can't! Do this quick exercise - grab a pen and paper and write down a happy memory. Doesn't matter how long ago you choose. Once you've got the memory, write out every little detail you can remember. What were you wearing? What time of day was it? What was the temp like? Who was with you? What colour where your shoes (and any other pieces of clothing)? How were you feeling? What sounds could you hear? ect! Let me know when you've done this.

[@tismeDenis]

Very good, thank you 10

[@ColinHiles]

You are welcome tisme. Thanks for the support.

[@Leon2101]

Great example. 10!

[@ColinHiles]

Bullseye! Thanks Leon Alim :o)

[@JenniferJess]

The link for the intention manifester isn't working, is it still available?

[@ColinHiles]

Hi Jennifer Jess, thanks for making me aware of a broken link. Should be all good now :)

[@shaikkarimulla7886]

YOUR AWESOME

[@ColinHiles]

Aww... thank you, Shaik. I appreciate the support :))

[@hol-upLIL-bit]

I enjoy listening to you. you get me in a good mood. I'm one who thinks law of attraction is good but to an extent because a law that explains it all ridiculous. it's never a theme discussed in a university and its origins are based on channeling none physical beings... do you address that in a video?

[@ColinHiles]

Am I delighted to hear my videos get you in a good mood.... have you watched my LoA video? :))

[@SleeplessinOC]

Colin , if we purchase your mp3s that you’re talking about , how do we know how to rotate between the four ? I’m already anxious about feeling like I won’t be getting the results I want if I don’t do all four everyday. And also , can I visualize two things I want back to back in the same visualization session? For example , finding my soulmate and a goal to financial stability? (I want to be a millionaire )

[@ColinHiles]

I've launched a 5-day visualisation challenge where you can test each of the 5 guided visualisations out. Have you signed up?

[@Astfresser]

10 by the way :) but i liked the anology of the emotional elephant and the rational rider more than the fishtank :P

[@ColinHiles]

Thanks Astfresser, the rider and elephant is a good analogy :D

[@Speechcoach.Shalando]

10!!

[@ColinHiles]

Bullseye! Thank you :)

[@Dclass234]

Can I buy your mp3 in the US?

[@ColinHiles]

Yes you can mrsdiaz81. Everything in the Mind Power Toolkit is digital and downloadable.

[@valeriefarragher]

Loved this, I bet you made your wife clean up all the messy ink!!! Ha!!

[@ColinHiles]

Hi Valerie Farragher, I had to clean it up before I put my sons gold fish back in its home! Fish and son all happy now! Things I do to make these videos!!! haha!

[@RanaMiller]

10

[@ColinHiles]

Two "10's" Thank for the support Rana. Onwards and upwards :))

[@MrMoneyline]

10

[@ColinHiles]

Bullseye! Thank you Santiago :))