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How to Relieve your SacroIliac Joint Pain Pregnancy

  Рет қаралды 55

Dr. Katrina Wong | Pelvic Floor Physical Therapist

Dr. Katrina Wong | Pelvic Floor Physical Therapist

4 ай бұрын

SIJ pain is a common symptom in pregnancy and postpartum. This is often due to the changes that happen to the pelvis to allow baby to engage into the pelvis and how you stand, aka your posture!
This video demonstrates a very easy tip to help alleviate your #sijoint pain!
I hope it helps!
Check out my website! wholebodywelln...
Check out my instagram page: / wholebodywellnesspt
This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.

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