How to Reset Thyroid

[@Ladida386]

I'm so grateful for your life work here on KZbin. I love it! Your reset of vagus nerve was the key that unlocked my body from permanent freeze mode. Every exercise is helping me getting out of the freeze mode. I hope one day I will be able to afford you for more personal instructions. ❤

[@Beauty_Way]

0:35-Finger Torque 2:22-Eye Movement Program 4:16-Shoulder Rotation 5:16-Seated Swinger Movement 5:50-Toe Torque 6:30-Thyroid Stretch 7:30-Thyroid Activation 7:58-Full Ear Pull

[@lindatucs2044]

Your exercises have changed my life thank you 🙏

[@HumanGarage]

Thank you! have you Tried our 15 Minute Stress Reset & Organ Reset? kzbin.info/aero/PL6HV2prxhhV8y7xeEEHdjnm-t1wPTgIix

[@runa1174]

Hi do you have teqnique for appetite suppressant?

[@misrainguzman9365]

Thousands thanks. I’ve dealing with pain for the last 4 years and getting worse by time, I’ve been very active in sports so this put me down drastically. I really wish that everyone has access to your program Thank you once again

[@Beheart888]

Could you PLEASE do a video just focusing on the finger torque? These exercises have changed my life!

[@Frequencychick]

Seriously. I don’t get it with the finger thing

[@Hydrosurfer68]

I can quickly see benefits to this!

[@KatherinaWalperGormaz]

I wish I had found these videos before my full thyroidectomy! maybe it would have gone a different course. Anyways, will do the exercises that are relevant for this stage and will lso share them with my physio. We did similar exercises with the incision area and they definitely changed my posture, my sensations and my balance post surgery!

[@paulaarroyo9382]

God bless your life and your beautiful purpose. You bring so much relief to so many

[@kryll72]

Hálásan köszönöm! A videóiddal gyógyítom magam, mert itt Magyarországon ilyen testalapú traumagyógyítás nincsen. A cptsd-m lassan , javulni latszik. ❤

[@chavadijt7937]

Soooo heavy ! especially finger torks !! Thanks alot! i keep on going:)

[@AllessandraVerbena]

I had a hard time following these exercises and gave up. It would be nice if you went through the whole set and some more angles would be helpful. I’d love to try this!

[@sheryllasley]

This is Amazing!!! Thank you!!!

[@pippamellon8678]

Brilliant ..thank you..🌟🫶

[@kunduzurmat2944]

Not sure if I understood how to “connect hands together” in the last exercise…can somebody explain a bit more how it can be done? Thank you, great exercises!

[@pascale222]

Merciiii Always a big release when I pull my ears… full body meridians in there🤩 This time../ it made my right jaw clicked… had big problems with left jaw clicking and jamming years ago… but it’s always there when I have to open wider for the dentist 😅😊

[@HolosyncKat]

This isgreat Thank you, Gary!

Ps clarify what fingers are away from you and what towards - really splendid

[@buddhifoodie7850]

How many times should we do this?

[@Lea-pf2cn]

Pani Izabelo może Swięte rosliny Rapè i Mapacho 😍❤

[@Bravemouth2]

You mixed up fingers in this. I thought thumb and index finger pull away and other 3 pull towards you but then you say thumb and ring finger ( which is the 3 rd finger …. So which is it?

[@Beheart888]

I too was a little confused by this. Could you PLEASE do a video just focusing on the finger torque? These exercises have changed my life!

[@CyberTwigs]

Same based on what he pointed at, away is thumb and ring finger, and towards you is index, middle finger, and pinky. I think he mistakingly called the pinky a ring finger thats all

[@priyapile2380]

How do you fix autoimmune thyroid- Hashimotos? Please advise.

[@HumanGarage]

There’s a couple issues in the question. If you go to our community portal we can have some of our coaches and practitioners answer you with some solutions app.humangarage.net

[@sherwyndasari4379]

Hi Priya Have your vitaminD levels checks. If its low you may supplement. Fm watching many videos on hashimotos , I gathered that vitaminD helps with hashimoto. Fm SheriD South Africa

[@anastasia-vx3od]

B

[@meral-xb5bn]

❤

[@ritascannell8341]

In kinesiology it’s very important to trace the figure of eight going upwards at the crossover point in the center. I’m wondering if we should do the same in these exercises?

[@AllessandraVerbena]

I don’t understand what you mean by pull the finger away. Away from which direction? Thank you

[@dorothykitzinger3925]

❤❤❤❤❤

[@Nicholasjohnlorenzen]

Huge Emotional Release from finger torque. Can anyone relate?

[@russelllew1139]

What’s with mouth breathing?

[@sheryllasley]

Why do the 3 fingers twist away from you?

[@melissadoty10]

I so wish I could do all of these movements.. My hands & arms don’t Cooperate due to injuries..

[@HumanGarage]

There are ways to use towels and other things to assist you and even get greater leverage on the fascia. If you go to our app or the link in our bio on social media channels You can join our app and Facebook group where there is lots of help as many people of had this issue. Also you can work with the coach to modify the Maneuvers so that they work for you. Let us know how we can help

[@Homerjsimpson8]

@@HumanGarage what's the app and Facebook group called?

[@HumanGarage]

@@Homerjsimpson8 app.humangarage.net & facebook.com/groups/humangarage/

[@Daughter_lorriebrown_fire]

😂I'm trying to follow all these maneuvers, difficult for me to remember

[@Idismusic]

Can i do it After meal?

[@danielafilippi7927]

🙏

[@TiffanyNW]

So is it normal to black out and lose function of your right arm when doing the thyroid maneuver? 😅

[@laurelkelseycoaching]

This is so interesting. I am assuming we are moving fascial tissue around the chinese medicine meridian lines. The direction you twist your torse here is different than the direction on your fascial finger release video here: kzbin.info/www/bejne/qqPdoWWDZtRoY5o. Is twisting the torse into the side of the hand you are working on specific for thyroid or is it just important to twist either direction and you choose into the focus hand this time for the video? Thank you.

[@Truerealism747]

Iodine for thyroid

[@HumanGarage]

We reccomend Irish Seamoss, Bladderwrack and also doing our Fascial Organ reset kzbin.info/www/bejne/j56yc4eeeLCmqLM

[@bloubrown802]

Finger torque not explained very well

[@annemarieheise9097]

Please redo much slower