How to Reverse Diabetes by Inducing Autophagy!

Autophagy has an astonishing and profound effect on diabetes control. It even increases longevity and helps prevent cancer. What is really happening in your body when you fast or exercise and even better if you do both? The short answer is autophagy. Today we will talk about autophagy and its amazing benefits of autophagy. Today we will talk about the relationship between autophagy and fasting, and how to induce autophagy. In the end, I hope you will feel that autophagy is explained in detail in this video.
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𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 / sugar. .
For collaboration requests, please email me: [e-mail] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#autophagy
#howtoinduceautophagy
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#type2diabetesdiet
#superfoods
#typ2diabetes
#sugarmd
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[@SugarMDs]

𝗝𝗼𝗶𝗻 𝐨𝐮𝐫 𝘀𝗶𝗺𝗽𝗹𝗲 𝗰𝗼𝗻𝘁𝗲𝘀𝘁 𝘁𝗼 𝘄𝗶𝗻. Everyone wins a full electronic copy of Dr. Ergin's diabetes book, and 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗶𝗻 𝗼𝗻𝗲 𝘀𝗶𝗻𝗴𝗹𝗲 𝗶𝘁𝗲𝗺 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝗮𝘁 𝗼𝗻𝗰𝗲 𝘁𝗼 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗳 𝘄𝗶𝗻𝗻𝗶𝗻𝗴. 𝟭 𝗶𝗻 𝟮𝟬 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝘄𝗶𝗹𝗹 𝘄𝗶𝗻 𝗮 𝗳𝗿𝗲𝗲 𝗶𝘁𝗲𝗺 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐒𝐓𝐀𝐑𝐓: sugarmds.com/contest/ “Winners will be announced in 2 weeks.” You can participate in this contest until September 7!

[@janetd4862]

When I had to drastically reduce my calorie intake (doctor’s orders), I realized I couldn’t eat three meals and be satisfied by any of them. I went to two meals a day, and eventually figured out that eating “breakfast” at noon, and then supper worked the best for me. So I accidentally began intermittent fasting. I’m not still on that terribly low calorie count, but have continued the practice of two meals. I have kept off the weight that I lost for well over a year, my lab work is all great, and I feel good. I wish I could get my husband on board with it, too 🙄. Thanks for making these informative videos.

[@SugarMDs]

Awesome!

[@Hippy2021]

I intermittent fasting daily 16/8 vary with 18/6 up to 20 hours. I can tell I am fat adapted after 8 months daily IF. I wonder if I get any autophagy. I don't feel hungry. I eat because I need to and when i eat, I have great appetite I walk everyday one hour long before breaking my fast. They said walking in empty stomach during fasting induce autophagy, and breaking fast with matcha tea and a piece of 90 percent cocoa chocolate extend autophagy longer.. the past several months I realized I drive my car without wearing glasses as I always did. I am 69. Thank you Doctor for your information 💕

[@IntendJOY]

So great looking. Every smile lowers my blood sugar, man! :-) I love learning about autophagy. I’m going to be 114 years old minimum in good health pain free.

[@brormel1674]

This is a video that is much more valuable than any diamond available. And this tells us that: Less is more, or even, Zero is more. Thanks Doc Ergin for these amazing information! Would be so happy for you if you're going to win a Nobel, and its very possible. Stay safe Doc and God bless your family"

[@SugarMDs]

Thank you for this great compliment. Stay tuned for more great videos!

[@brormel1674]

@@SugarMDs I will Doc! Thank you very much.

[@cornbread8246]

I prefer the format of this video. It was concise and to the point without the annoying popups. Thank you.

[@SugarMDs]

Thanks a lot. Appreciated. Stay tuned for more great videos!

[@cynthiarogers2904]

*YOU make information FUN and EASY TO UNDERSTAND !!!*

[@SugarMDs]

That's our goal. 🙂 Stay tuned for more great videos. Share it with your family and friends as well!

[@joeydazzo8841]

We're so lucky that you post on KZbin. Thank you 🙏.

[@SugarMDs]

Welcome. Remember to subscribe for more great content. Please give a LIKE and SHARE!

[@jvt201]

I am a MD doc. Thanks for your videos on diabetes

[@SugarMDs]

Welcome.

[@brendafreebird5105]

Love this guy! So thankful for your info!!!! Bless you!!

[@SugarMDs]

You're welcome. Remember to subscribe for more great content. Please give a LIKE and SHARE!

[@Evelopeclothing]

Autophagy is amazing! Fasting is the way to go for me! 👍

[@SugarMDs]

It really is!

[@vanillaventi]

Love your explanation of the topics in your videos in such a way that is understandable and encouraging for people to know how to help themselves get and stay healthy !!! Hope is everything !!! Thank you so much !!! My best to you and your family !!!

[@SugarMDs]

Thank you @vanillaventi for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzbin.info/www/bejne/mZO2eWOGaNZ1e6s

[@sheiladuncan1027]

Thanks for the video. I'm only on day 2 of restricted time eating, and my carb cravings are already driving me slightly nuts. I needed the motivation your video provided because I'm working back into fasting. The longest I've gone to date was 27 hours, and I really wasn't hungry when I broke it. The next day I fasted another 22 hours. Since then I haven't been able to fast. I'd like to get to OMAD, and fast at least once a week.

[@SugarMDs]

You are doing great. Stay tuned for more great content!

[@sheiladuncan1027]

@@SugarMDs Day 5 with no wheat products; have lost 6 lbs. glucose is 134; carb cravings are minimal. No eating past 4 pm. Getting ready to try a fast.

[@LeoChiu229]

Glad I just came across your channel. Thanks, Doc. This is new to me. I am thinking to give it a try on the autophagy regimen by starting small & see how I like it. Anyway, Happy New Year to you! 👍✌️🦉😺🙏🙏.

[@SugarMDs]

Likewise! Stay tuned for more great videos. 🙂

[@SugarMDs]

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[@namelessnoname554]

You will definitely get a Nobel Prize Award 🥇 in 2022 you are such an Angel person the way you speak is such adorable when you around and speaks about diabetes is such a wonderful positive energy all around and we know ourself better day by day seeing your videos everyday thank you so much doctor .

[@SugarMDs]

@@namelessnoname554 Thank you for the support. Appreciate it.

[@allentowngal4769]

This is the first time I've heard exactly what fasting does for your body. I have been wanting to learn and try it for a while. Do you have a book for it, and what you can drink while fasting?

[@SugarMDs]

All non calorie beverages such as tea, coffee regular or decaf is good or some stevia sweetened carbonated beverages are good too.

[@allentowngal4769]

@@SugarMDs Thank you! I'm 65- have NOT been diagnosed with diabetes, but 3 of my 5 older siblings are. I love your videos. Thank you for educating us.

[@cynthiarogers2904]

@@SugarMDs *WOW. The doctor ACTUALLY ANSWERS QUESTIONS !!!*

[@SugarMDs]

@@cynthiarogers2904 Stay engaged with our channel and community. Keep in touch!

[@SugarMDs]

@@allentowngal4769 Welcome.

[@mariaybarratv501]

God Bless you for giving us such life saving education.

[@lovelynevans3808]

You are a good teacher. Thanks for your time.

[@SugarMDs]

Your'e welcome @tessieagius1460. Don't forget to subscribe and turn on your notification bell, be notified on any updates or new videos.

[@darlenericotta7550]

You do a great job of helping everyone to Dr Ergin!

[@murielfrancis9678]

Rachmanov 3 piano concerto

[@murielfrancis9678]

HELLO FERNE I've

[@SugarMDs]

My pleasure. Happy to help! 🙂

[@darlenericotta7550]

@@SugarMDs you really do! Bless you!

[@beatrizkessler7475]

Gadbles this doctor for the good information ❤

[@SugarMDs]

Thank you for the kind words @beatrizkessler7475, and you're welcome 😊 Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

[@karencarbone2603]

Dr. Ergin, thanks for another great video, as expected from you!! Your one of the best Diabetes channels on KZbin! Never disappointed.

[@SugarMDs]

Thank you for this great compliment. It pays for all the efforts we put into these videos. We also thank our subscribers like you because you are the reason why we keep ongoing. Stay tuned for more!

[@andreacastro6263]

Happy new year to the best doctor in yt...been your follower and you always amaze me everytime ...may God bless you and your family...the whole universe is so thankful especially the sugar concious people ...thank you..thank you🤗🤗🤗🤗😍😍😍😍😍💗💗💗💗😘😘😘😘

[@SugarMDs]

Thank you Andrea for the comment! I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and our visit website sugarmds.com for more free educational content and diabetic supplements that may interest you.

[@Chrissy881]

Can u please make a precise video about blood sugar levels and how to see autophagy by measuring blood sugar

[@SugarMDs]

𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

[@lilystonne4108]

“Does autophagy help you lose weight? No, it does not eat up your whole body.” Lmao! Dr. Ergin, you are very entertaining. Happy New Year, and hoping 2022 will see an end to Covid-19. Thank you for all your informative videos.

[@SugarMDs]

Thank you Lilly! Happy new year!

[@nancyheath4377]

Excellent video, just wonderful. I need yo have everyone listen to this video.👍

[@SugarMDs]

I appreciate that! Thank you for sharing!

[@melvinpayumo1901]

very interesting topic, i always hear it but not having understand it, thanks for making this discussion,

[@SugarMDs]

Thank you for watching our videos. Hope that you are learning as you watch.

[@debrasmith6747]

This is great teaching. I am learning so much. My sister is a diabetic and she is having a hard time. Thank you for your teaching.

[@SugarMDs]

You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends.

[@davepres6356]

I’m addicted to your show

[@SugarMDs]

Appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and our visit website sugarmds.com for more free educational content and diabetic supplements that may interest you.

[@sarahemery3751]

When I mentioned you to my pcp he was not inclined to listen--not a fan of you -nor to answer my questions? He's the type of MD that is "I am the doctor and you're not." Just stuck me on metaformin and glipizide and doesn't think I need to check blood suger --basically am just to take the meds and not given any advice. Since Covid my prior pcp has gone so kind of stuck. I wish you did telemed in Northern New England.. I do have your book and so glad you make these videos that answer questions that one would not even think to ask.. Thank you.

[@SugarMDs]

Thanks for the positive feedback. It pays for all the efforts we put into these videos. Stay engaged with our channel and community!

[@peterpetercollectionbadeo7733]

Good day doc .ake a video about the wound not heal fast

[@tigistdisasa9489]

Dr i love it you are my advisor i am DM type two i follow you always my GOD bless you .

[@nafisakwande6544]

Great! Great! video Doc,Thank you very much.Greetings from Nigeria.

[@roonievictoria2967]

❤ you Dr i will do it God bless you and your family.

[@SugarMDs]

Thank you @roonievictoria2967 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzbin.info/www/bejne/npSqaKOOpLaBoKMsi=UiA0bdt8xLbu4I36. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

[@totallytrading3165]

Awesome !! Thanks for explaining it so well

[@loris7964]

Lets talk about getting TD1 from Immunizing after cancer

[@naloharald6703]

Thank you Doctor,I always love to watch your video,God blessings to you I learn alots from your videos.

[@Mahalalel3]

Great video Doc. I am not real hungry by fasting and eating a low carb diet. Your information is tremendous. Thanks a bunch. Like to see a video on more grass-fed/grass finished beef in the diet.

[@SugarMDs]

Thank you for the suggestion. We will put that on our bucket list for future videos.

[@anthonydsouza7174]

SUGARDADDY THANKS A LOT FOR YOUR EXCELLENT INFORMATION.

[@SugarMDs]

Very welcome!

[@lannamatt]

Happy New Year, Dr. I Love, love, love your chanel. My pcp gets aggravated at me because I use some of your knowledge to counter her on some things. 😉😳🙄😘🙂

[@SugarMDs]

Haha, that is good to hear and funny, dont piss your pcp off too much lol

[@lannamatt]

@@SugarMDs I won’t. She’s learned I like doing some things naturally, like with my diet. I avoid processed foods as much as possible. I’m not a vegan, per se, but eat mostly whole food plant based. I eat meat but not a lot. Never been a big meat eater. Parents had 9 girls, including me, and 4 boys, so we grew up eating cheap. Lot’s of beans and rice, for sure. 😂 lol

[@ogbitkidane9237]

Thank you for your dedicated information.

[@SugarMDs]

My pleasure! Thank you and happy new year!

[@fununlimitedfu2883]

thank you for your great assistance so far with what has been the toughest road in my life,since being diag with type 2 in Sept i've lost 40+ lbs and went from 14-17mml to 6.5.I think i wil try this fasting to maybe bring numbers down more.

[@SugarMDs]

You're welcome. Hope you are doing better now.

[@vilmaguevarra3899]

great info. Thank you so much!

[@sandradoshier6787]

Very informative. Blessings to you and your family in this and coming new years.

[@SugarMDs]

Likewise. Thank you for watching!

[@ummeadil2949]

Always something new to learn here. Thankyou doctor.

[@SugarMDs]

My pleasure! Thank you and happy new year!

[@suoppsdn9751]

I try fasting a good bit. I have a PDF file on fasting and how it works but suggest fast on juices instead of plain water, but fasting on water has been around for thousands of years.

[@SugarMDs]

Thanks for sharing!

[@AmyMed24]

Happy New Year Dr. Ergin Thank you so much for sharing this awesome video. Keep safe always and God bless

[@SugarMDs]

Very welcome.

[@frankiebehling387]

I am a 119 pounds I lost a lot of weight when I got diabetes. What is a good way of gaining weight?

[@adviceseeker3319]

Can you start out as T2 and progress T1 diabetes. My doctor says No. But, I keep hearing contradictory info.

[@SugarMDs]

No you cant but what they mean sometimes you may still lose insulin production ability and may behave like type 1 later.

[@adviceseeker3319]

@@SugarMDs TY

[@ljc4810]

Doc,could we say if your loosing weight is a person in that mode, I was on glippizide and my back itched so no more of that. Always good stuff here to learn,Thank you.

[@SugarMDs]

Thank you and happy new year!

[@kh2945]

Excellent explanation!

[@muhammadfarooq5695]

Dnt eat 6pm to 11am N eating window eat low carb

[@SugarMDs]

Appreciate your comment.

[@muhammadfarooq5695]

@@SugarMDs Thank you

[@christinejordan3818]

I really love watching your videos. You have the best information. I have a question. Does munching crushed ice affect my blood sugar levels if I’m going to do fasting? Or even at all?

[@dorisagape9768]

Thank you for sharing the benefits of fasting.

[@SugarMDs]

Always happy to help!

[@allanahbriscoe3503]

Very informative and interesting thank you , happy new year to you x

[@SugarMDs]

Thanks for the positive feedback. Have an amazing 2022, Allanah!

[@karenhodges7545]

So clear, easy to understand Thanks

[@SugarMDs]

Glad it was helpful! Thank you and happy new year!

[@MrJacksuper]

Thanks Doc... Happy New Year!!!

[@SugarMDs]

Cheers!

[@lindav7158]

I dig this channel. Your topics are very informative. My question: suppose I do not want to lose weight. Have been skinny since forever.

[@janetgarcia3273]

I have had hypoglycemia since I can remember. I am 70 now. I keep it near control on low carb. I need to lose about 30 lbs but low carb doesn't help. Whenever I go for Keto, I feel awful. I take potassium, magnesium and sodium. I try the intermittent fast but get too hungry. I need help to lose weight.

[@SugarMDs]

Thank you for sharing.

[@johnharrell9909]

Thanks

[@bkgupta5528]

Taking water with honey and lemon juice during day long fasting will help prevent low blood sugar even for diabetics. In India day long (i.e. almost 36 hrs if you consider dinner time as 8PM and morning Breakfast at 8AM) fasting every week on a particular day has been practiced by elders and younger (30+) as part of Hindu religious rituals. Some people observe this on Ekadashi falling every alternate week as per Lunar colander.

[@mauracassidy1762]

EXCELLENT, TRADITIONAL & ANCIENT KNOWLEDGE - THANK YOU 👍😊

[@tammyvo8880]

Please do a video on how to gain weight for diabetes!!!!!Thank you❣️

[@SugarMDs]

Here you go: kzbin.info/www/bejne/bJbCoYeff9unoc0

[@audreyjohnson2358]

Thank you ♥️♥️🙏

[@UncommonEyes]

For now only pills I have to take are bp meds. Use Ozempic/insulin. Want to fast longer, but can I take bp meds without digestive problems?Fasted twice for a week more than decade before becoming diabetic. Both times went camping in places I loved without food. Added small amount of honey to give water flavor. Felt wonderful after both. In late 70s now. Do have experience with low blood sugar and know when it’s happening. Thank you for your channel & info.😇

[@SugarMDs]

Thank you for watching our videos. Hope that you are learning as you watch.

[@lynncrf]

How soon after exercising should I eat then?

[@Eterwest]

why is the Romanian subtitle closed

[@nwetyinwin3788]

Thanks Doc!

[@jakesyaseen8494]

Great Doctor always finding solution for complex problem Helping people who are in need of a great life Thank you

[@SugarMDs]

Happy to help! 🙂

[@hollynoel7736]

Can you answer a question about diabetic meds like metformin? So, the drug pushes the sugar out of the blood, but where does it go? It has to go somewhere. I think it goes into the liver, kidneys, eyes, brain, tissue and muscle. If the sugar goes into the eyes, you can get glaucoma or go blind right? If it goes to the kidneys, you will need dialysis. Is this what happens? I've never seen anyone get better taking drugs, they usually get worse. It's much better to fast, lose weight, and try to exercise, and skip the drugs.

[@SugarMDs]

Please watch these videos that may give you more information: kzbin.info/www/bejne/robWi2qIlsl7rs0 kzbin.info/www/bejne/fnLEoIxtqJp-ebs kzbin.info/www/bejne/pHiVhqiag9SpgpI kzbin.info/www/bejne/pX3Vl3hvnNKSZsk Enjoy watching!

[@lindasmith9072]

Thank you for the information

[@SugarMDs]

Welcome, Linda.

[@patriciacochraan1383]

Yes this Dr is so knowledge I feal like IAM cheating him cause IAM not paying for his knoweledge

[@dr66ss396]

That's Ketosis, correct?

[@zacmavr1850]

hi doc. if you mix "bad" carbonhydrates with protein or fat can you lower their glycamic index ?

[@yanifern9536]

thank you Dr Happy New Year😄💓💓

[@SugarMDs]

Likewise. Have a prosperous New Year, Yani!

[@anitaboddington4837]

My last meal of the day is normally around 5:30 PM and I have been trying to wait until 9:00 AM the next morning to eat breakfast however I have noticed that my blood sugar rises upon awakening for example this morning when I awakened at 6 AM my blood sugar was it 91 by the time I decided to eat breakfast at 8:30 AM this morning my blood sugar had already reached 165 I am at a loss as to what to do about that

[@micheletrapani2983]

This is great...can u plz talk about Black Seed Oil??

[@SugarMDs]

Thank you for the suggestion. We will put that on our bucket list for future videos.

[@dawoodbarak]

Dear Dr. Thank you for your helpful and informative videos. You are requesting if possible make the video shorter please.

[@sailingsam3815]

I'm on ozempic, metformin and 2 types of injectible insulin. Can i do intermittent fasting while on these medications? How about berberine?

[@juztmagic308]

thank you doc, as always.. 👍👍👌👌

[@SugarMDs]

Of course. Anytime. 🙂

[@joeydazzo8841]

How often should a 2 day fast be done?

[@deborahlaranjo3267]

Is it ok to have brown and red rice 🍚?

[@evanotter7149]

Hi there. Great video and thank you for that. I am curious if MCT oil will prevent or inhibit autophagy? I am 40yo with recently discovered insulin resistance but lean and in good shape. Thank you 😊

[@GaByTzZa95]

Do you think intermittent fasting is good for women with pcos and insulin resistance?

[@AR-82]

Does Autophagy reverse diabetic retinopathy?? Plz answer in detail.

[@alicecrenshaw6614]

Metformin fast?

[@tserafin100]

Great video!

[@SugarMDs]

We appreciate your comment. Please spread this great information to others.

[@melaniemienie7097]

What is the difference between insulin resistance and type 2 diabetes. I was diagnosed with T2, given meds and told to lose weight 6 years ago.

[@SugarMDs]

Please watch these videos that may give you more information: kzbin.info/www/bejne/oIapnJmko8inhcU kzbin.info/www/bejne/eZWad32whdKWY7c Enjoy watching!

[@GoddessofSong77]

I don't have a thyroid and I'm pre-diabetic now. Will intermittent fasting work for me?

[@peterpetercollectionbadeo7733]

And wats cause of not heal fast

[@SugarMDs]

High blood glucose level and poor blood circulation.

[@traceylokar4454]

I have been pre diabetic for years and no one seems concerned except me. I asked for a c-peptide test earlier this year and the result was 0.51. I also got an insulin antibody test that was negative. Have not tested for GAD65 or glucagon. I have done everything imaginable with my diet and I exercise regularly, but I cannot get my A1c below 5.8. My doctor gives me the impression that I am overly concerned about my blood glucose, but I am wondering at what point I should consider taking Metformin to help spare my pancreas. Also wonder if It would be beneficial to have c-peptide test repeated because I had fasted for at least 16 hours prior to my first test and perhaps that affected the results. 🥴 very frustrating trying to figure this all out, but you have become my go to source for trusted and rational information. Thanks for what you do.

[@susanreed8581]

I too am diabetic. Any time your A1C numbers are below 6.0, you are doing good!! Be glad that your numbers are so low.. You do not want to do Metformin until you absolutely have to!

[@SugarMDs]

Thank you for watching our videos. Hope that you are learning as you watch.

[@tab3077]

aaaaà

[@ocean5350]

I also fasted for 16 hours before my blood test not a Glucose blood test but a blood test to test for diabetes I haven't got the results yet but now I am worried that the result might not be accurate I was going to ask the dr for a Glucose blood test also because my eyes are blurred after eating and i have excessive thirst . I have an eye appointment scheduled so I don't want the dr to misdiagnose me if they don't do a Glucose blood test also so it is a worry fasting so long before this blood test for accurate results 🙂

[@avashavash1594]

Need a medical school to understand without pictures. 😴 Only conclusion, is more then enough. Thank you

[@SugarMDs]

Welcome.

[@KC-gh1li]

I'm gonna do a 3 day water fast

[@SugarMDs]

Nice!

[@sandrajohnston9745]

I take Metformin (1,000 mg twice a day) and eat several small meals a day. If I do not eat at least a little bit every 3 - 4 hours I have an episode of low blood sugar. Is there a trick to overcoming this so fasting is possible?

[@lt2339]

All carbs are not an essential nutrient.

[@sabdeb7687]

Happy new year🎉 I am new to your channel, thank you for your informative videos.😊 I have type 2 diabetes for 4 years now. Can I ask some questions? Every morning I have 1.28 sugar blood level is that dangerous? I would love to have tattoo but I am little worry. Is it safe or not to have tattoo? Thank you very much, God bless you always😊

[@SugarMDs]

Having diabetes doesn't mean you can't have a tattoo, but before deciding to have one done you must be well and ensure that your diabetes is well controlled. Safety first.

[@sabdeb7687]

@@SugarMDs very glad to hear your reply to my message, very much appreciated... Thank you again and more success... God bless you😊🤗

[@markfitton5005]

Was diagnosed with t1 4 years ago at the age of 55. Went from being 210 lbs to 180. How can I gain some weight back.

[@SugarMDs]

Please watch these videos that may give you more information: kzbin.info/www/bejne/bJbCoYeff9unoc0 Enjoy watching!

[@emmagalera724]

How about want to gain WEIGHT BUT DIABETIC …???? Ionly weight100 lbs and my height is five feet only ????

[@burntpopcorn7543]

I have been doing intermittent fasting for the last 6 weeks - my symptoms of Crohn’s seem to be gone! Knock on wood of course. Seems too good to be true. 😬

[@SugarMDs]

Great news. Thank you for sharing!

[@casiandsouza7031]

I don't do formal exercise or fasting but I believe I somehow autophage. I have an active lifestyle raising livestock and managing forest. Some days, when I have to do extra work,(like the day I pick up animal feed and empty 80lbs. bags into bins to keep away rodents), I handle the work with no problem. However, the next day I have to compensate with rest. Seems like the work silently damages cells that are replaced the next day.

[@romanrydzewski3130]

That's great news but I will stick too my walking and eating right.

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Here's a secret to a Diabetic Diet: kzbin.info/www/bejne/oYLWap2uZ5Z5bLs