How to Set Boundaries & Stop People Pleasing

Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞This video was so fun to make. If you liked it, please share! Open for timestamps 👇
❍ what are boundaries? - 0:40
❍ how we're abandoning ourselves - 1:36
❍ how to set boundaries - 2:30
❍ self awareness - 2:35
❍ communicate your desires/needs - 3:14
❍ how to communicate - 4:05
❍ you are not responsible for others' feelings - 5:05
❍ stop trying to force harmony - 6:12
❍ how to say no - 6:48
❍ self love - 7:51
❍ a healthier process for relationships & building trust - 8:52
// links
→ The Lavendaire Lifestyle Podcast: Boundaries w/ Nancy Levin | lavendaire.com/...
→ Authenticity: PSA for people pleasers | bit.ly/301Ldw0
→ How to stop caring about what others think of you | bit.ly/2ZQzWeX
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I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublaven...
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.