How to shrink your prostate without medication?

This video examines how to shrink your prostate without medication.!1 tips on how to shrink your prostate with medication.
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⏰TIMESTAMPS:
00:00 Intro
00:47 11 tips to shrink your prostate
04:17 Kegel exercises
05:23 Pumpkin seed oil
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Sources:
Sources:
1) www.ncbi.nlm.nih.gov/pmc/arti...
2) www.mayoclinic.org/diseases-c...
3) www.health.harvard.edu/mens-h...
4) www.medicalnewstoday.com/arti...
5) www.webmd.com/men/picture-of-...
6) www.tandfonline.com/doi/abs/1...
7) 2) www.sciencedirect.com/science...
8) www.healthline.com/health/ove...
9) www.aafp.org/pubs/afp/issues/...
10) www.ncbi.nlm.nih.gov/pmc/arti...
11) www.ncbi.nlm.nih.gov/pmc/arti...
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#bph #prostate #urinaryincontinence

[@nilojitbhattacharjee8412]

Very good advice for the patient of BPH

[@ThinkYourHealth]

drthinkyourhealth.com/how-to-shrink-your-prostate-without-medication/

[@sunilbasnayake7985]

Thanks Dr. Very useful.

[@ThinkYourHealth]

🆓 FREE GIFT ( Walking program ) : thinkyourhealth.ck.page/8cb73a375c

[@ALFarrell-kv6ok]

Nicely and clearly presented. Thank you so much for posting. It will help so very many people.

[@valerianmlay6876]

THANK YOU DOCTORS. CAN I GET CLEAR EXPLANATION ON THIS TREATMENT.

[@davidharrison3574]

@@valerianmlay6876 I get too thirsty for water. Don't use diruetics at night time or carbonated drinks at all

[@nolanrono6204]

Thanks for your Tips.

[@mkenya9953]

Thanks for the educative video

[@sadiqali41]

Thanks for ur simple tips

[@balasubrahmanianbalakrishn2008]

Very useful

[@balasubrahmanianbalakrishn2008]

Thanks for your valuable advice

[@ThinkYourHealth]

You're welcome 😊

[@khimbdrrana5209]

Thank you for informition.

[@manuelolivera3174]

Thank you sir very informative

[@anniebee6215]

I like your video, concise and to the point! Thank you!

[@ThinkYourHealth]

You're welcome!

[@DarkMan758]

Thanks Doc more than the other doc told me

[@davidalrubiay3356]

Good information about prostate enlargement thank doctor

[@davidjustiniani9150]

Thank you so much 👍

[@josequispe432]

It is right advice. It works well. At least these had worked for me.

[@andrewthacker114]

Thanks for sharing

[@sandeeptyagi973]

Thanks Dr. Love From India...

[@1maggotbrain]

Thanks Man!

[@aoc777]

CONGRATULATIONS: One free method to reduce prostate size is to boil cornsilk and drink it daily in the morning. Take corn silk from three to four corns, put 6 cups of water boil till four cups are left. The mixture will be brown and tasteless. Drink daily. Needs only one to two weeks for a full recovery for free-flowing urination. Best of health and wishes.

[@ravindranramasamy3544]

Perfect advice

[@nissankakarunaratne5172]

Thank you very much. Very informative.

[@ThinkYourHealth]

Glad it was helpful!

[@ratnaguharoy9603]

Thank you so much

[@alibrah99]

Thank you very much for this educative tips, more are expected please.

[@aezackial]

God bless you doctor. Thanks.

[@ThinkYourHealth]

You are welcome

[@markbellingham4536]

Thank you 🙏

[@jrzzrj]

👍...Good info. yes, I am subscribed. You give good sound advice!

[@ThinkYourHealth]

Thanks for the sub!Appreciate your support.

[@interactive1178]

Coffee makes me happy 😁

[@rafigladboy]

Heavenly information. Thanks doctor.

[@ThinkYourHealth]

Most welcome!

[@alfredgifford2977]

Very helpful, Thanks

[@ThinkYourHealth]

You're welcome!

[@davidto5164]

Thank you

[@eugeniodimaculangan5265]

Thank you doc for the nfo..god bless 🙏

[@ThinkYourHealth]

So nice of you

[@petermalinga8757]

Thank you for this information. I have some questions: 1: In certain information we are advised to take cayen or pepper. So are u saying we should avoid them and say curry powder? 2: you say we should stop coffee but people recommend taking coffee in moderation because it can help fight cancer. What's your view on this?

[@VDAVocesDelAlma]

Good information Doc.👍🏼

[@ThinkYourHealth]

Thanks! 👍

[@sayaahnageetam3042]

Good information. Thank you Dr

[@ThinkYourHealth]

Appreciate your feedback,thanks!

[@ahamedmashoor872]

Sensible advice !

[@gaurangswainmangalore2362]

Veey Good tips ❤

[@ratnasirihadiranpela8137]

Thank you doctor for your detailed analysis to avoid prostate enlargement

[@deemack3719]

Great advice & fantastic music 🎶👍

[@ThinkYourHealth]

Glad you enjoyed it

[@shamsherspehia8252]

These tips are beneficial. Thanks for input.

[@haridasannm7207]

Sir, great information.... Very useful...

[@ThinkYourHealth]

Thanks and welcome

[@aliyissa9857]

Shukriyya bhot achaye. In Zanzibar we grow lots of Bhendis

[@azammahmood3951]

Thanks doctor.

[@ThinkYourHealth]

🙂

[@ayubmirza663]

Dr sahib , will appreciate if you will deliver your lecture to shrink the enlarged prostate in Urdu Thanks

[@victoraninyei6755]

Thank you doctor

[@ThinkYourHealth]

😀

[@bluemarshall6180]

Lemon juice us important. Drink UVA tea too.

[@jorgepadilla1062]

AMAZING INFORMATION AND THANK YOU SO VERY MUCH FOR SUCH EXTRAORDINARY INFORMATION, MANY BLESSINGS ALWAYS OUR GREAT FRIEND.

[@ThinkYourHealth]

You are so welcome

[@RetrieverTrainingAlone]

Enlarged prostate is a function older age. I am a 67 year old man who walks 5 miles every day, non-drinker, don't drink coffee, vegan diet, yet I have an enlarged prostate.

[@williamparker1085]

well said my friend, I do all these things too at 75 and still pee too often as my symptom of a large prostate

[@furryz666]

Same bud, 67 years old, 34 years with no coffee, added sugar, added salt, no fast food, no pizza, no sweets, no drugs or alcohol Only water, yes for real! 37 year weight lifter, 44 year martial artist, 50 year touring musician No meds is a plus from such a over the top life style No high BP, good cholesterol I was consistent for CBC, blood sugar and prosate labs until 4 years ago but now dealing with stage 3b CKD, ED, Bladder retention, and just pre diabetic glucose levels Gonna try HoLep but the point is there is nothing that can prevent the inevitable Embrace it Pain is a certainty Suffering is a choice Good luck😉

[@deanspencer13]

Have heard all this a hundred times..was hoping for something more

[@williamparker1085]

he is talking nonsense

[@nilojitbhattacharjee8412]

Very helpful information. Thanks

[@naderali3508]

Can I do Kegel exercises even though I have prostatitis?

[@mohammadabbass5213]

How to use pumpkin seed oil please guide

[@jeliahnyagitari3208]

Good

[@michaelolaniran9911]

What of people that has less weight, they avoid artificial sweetness and avoid food that also high in sugar, but have prostate enlargement..

[@leroyharris5943]

thank you

[@ThinkYourHealth]

You're welcome

[@user-rq1zf9eh4s]

Very very nice

[@ThinkYourHealth]

So nice

[@srinivasgannavarapu5008]

Which of these tips will actually "shrink" the enlarged prostate? I see all of them only help in reducing the frequency of urination..

[@matthewoconnor750]

Right?!

[@lendaleedunn708]

It shrink the prostate and stop frequent urination

[@rafeniandrewmakhothe3474]

What is bladder irritants?

[@mr.wilson2127]

My enlarged prostate doesnt cause issues with urination, but it bothers me because I feel like i am sitting on something, especially when im driving

[@AnhHa-jw1qu]

nice information

[@ThinkYourHealth]

Thanks

[@nraomadas2065]

Appreciate

[@cblama7399]

Fantastic ❤thanks and need more tips please. I am 57 and my prostate is on and off . I struggling reflexively

[@deanspencer13]

When you get to your 60 s is When fun starts

[@bakker6293]

Try massaging the area between your anus and balls. There is a pressure point in that area. I've tried it and almost in an instant i felt relief of the discomfort. Doing it now 2-3 times a day. Feel fine.

[@johnokongo2255]

Where can you get pumpkin oil

[@ChuckleberrySoup]

To actually attempt to limit the prostatic hyperplasia -one needs to find ways/nutrients that block the the action of the enzyme alpha-5 reductase and inhibit the production of DHT (Dihydrotestosterone)

[@naughtydog9843]

So like a premium hairloss supplement? Those are full of duty blockers. Last few years before pandemic I had the one from foul gain and I never had prostate problems. I had to stop during pandemic and boom prostate enlarged.

[@dmcarden]

​@naughtydog9843 yep..if that was finasteride I can see how it kept your prostate at a healthy size

[@jubonju]

What about moderate use of natural organic honey?

[@rnz917]

It’s normal to get burning when peeing after inguinal robotic surgery ? Today is my 6th days of surgery but when I pee I get pain and burning 🔥 I want know that this issue related to my surgery or not ?

[@harrys8001]

My Doctor has suggested Beta blockers an MRI no suggestions of anything else

[@vishnu4313]

What can one used to shrink the prostate

[@nazarartun4710]

How come they say " citrus fruits showed contined benefit among men with prostate cancer " and you saying stay away citrus fruits.

[@bellsibub9951]

Lemon peel shrinks the prostate though?

[@yes350yes]

I disagree with this dr on one item and that is LEMON. Ive been eating the whole lemon of late blended in water and has basically eliminated nightly wakeups for the bathroom. Do it for one week and you will see a difference.

[@vagp8055]

right

[@bobbender5858]

I do most of these recommendations. I think that for the most part, they are very helpful.

[@subramanianr6210]

Dr.what about pumpkin seeds.? I am eating these for past 7 months.

[@laserion7]

Any changes?

[@ireneowandag8306]

How much do

[@GeorgeHardrock-ln6xo]

Thanks dr your tips was helpful

[@Sham9909]

And what about decaf?

[@Sham9909]

A very good presentation. I will observe the advice. However, I would have liked some advice on medication.

[@Ahki_Malik]

Thank you doc🙏

[@ThinkYourHealth]

Welcome!

[@theodoredaniel7428]

Class

[@leongutierez6752]

What do we eat ????

[@davidbrown5185]

How about turmeric?

[@jessiecawigan3320]

Cacao avoid for enlarge protesta doc.

[@ManJay3220]

What do I eat?

[@nizamuddinahmadaali3244]

How about tea.

[@rongendron8705]

Thanks for the advice, but I don't see how doing kegels can help? It seems that you would be further stopping the urine flow instead of helping to open the urethra!

[@ThinkYourHealth]

Appreciate your question.Kegel exercises for men can strengthen the pelvic floor muscles.Many factors can weaken your pelvic floor muscles, such conditions such as diabetes and an overactive bladder.The pelvic floor is a sort of hammock of muscles, ligaments and other connective tissue at the bottom of your pelvic region. It provides support for the pelvic organs such as the bladder, bowel and prostate and also plays a key role in urinary and sexual function. As one example, the pelvic floor muscles act like a valve that can open / close the urethra. And while the pelvic floor is typically not the root cause of prostate health problems, it can certainly play a role in preventing or ameliorating many of their symptoms.

[@my_angel_forever]

Can prostate size be shrunk ?

[@sebastiannarchelogyofbible1881]

How to decide that one has got enlarged prostrate ?

[@lytnin88]

Your primary care doctor or urologist can check it for you.

[@jamiehurst7792]

Will a couple drops of hydrogen peroxide in my bottle water will it shrink it

[@robinlabeach1159]

Y am I always cramping when am walking 🚶‍♂️?

[@edwardlee5412]

Lumuwomukaram, Manikam.🙏🙏🙏🐅🐅🐅💟

[@Anta8486]

Sir, my dad is 68 , he's having enlarged prostate it's almost 98gm. Doctor has prescribed some medications. Someone please suggest what other precautions can be taken 🙏🙏🙏🙏🙏

[@nazarartun4710]

Simple just go online like " Google " and ask wich medication or vitamens good for prostate " thets all you can see all, evreting you want to know. 👍

[@kingdom70x7ministries]

Walking Saw Palmetto and Stinging Neetle Root extract and Praying.

[@amirmuhammed7687]

I am confused that you have advised to avoied citrus fruits for BPH whereas many doctors are saying that Orange Lemon & Grape fruits are best. What we do ?

[@ThinkYourHealth]

Thanks for the question, I hope I can clarify.Lemon and other citrus fruits can with an enlarged prostate, however citrus fruits can irritate your bladder can contribute to urge incontinence, i.e wanting you to pee more.

[@jahangirkabir9841]

How come, citrus food is not recommended !!

[@user-wq9xy5yf2t]

Can fasting cure prostate? One meal a day

[@michaelfforte]

Shrink or symptom management?

[@mrofnocnon]

The second. None of his suggestions follow the tag, just clickbait.

[@iftikharhussain5300]

DR SAHIB Your Good Information We Are Very Pleased With Your Good Information

[@ridzuanakil7780]

As regard citrus fruits the proposal here conradits other drs proposal

[@javaidkauser8619]

could you please tell your vlog or lecture on Urdu it will be very helpful for me

[@ThinkYourHealth]

Thank you for your feedback, I'll look into adding urdu subtitles.

[@romeo8305]

I just wanna ask why other doctors are saying that oranges, lemon, and grapefruit helps controlling prostate enlargement? But what you have said here are all very helpful to control BPH. Thank you!

[@AhmedDiiriye-gm6um]

Some people have sensitive bladder so if they eat lemon ,oranges or drink sodas, caffee they irritate bladder and you pee more