Alexey Frolov shows how to slip punches and counter-punch while bouncing in pendulum
Пікірлер: 131
@johnmarkcugal95512 жыл бұрын
this guy is an absolute gem for boxers who like the pendulum step like me
@musicsdarkangel2 жыл бұрын
I’m a fluid boxer as I’ve been at it for a long time, but I literally just started the pendulum step this year. I feel like a baby boxer again, but it’s so important.
@motiondesignermx28478 ай бұрын
oK. mR. "EVERYTHING IS ABOUT ME" HAHAH
@Boris_8406 ай бұрын
Same bro
@richardukachukwu80655 ай бұрын
@@motiondesignermx2847bro grow up 😂
@Anon_NekasАй бұрын
is pendulum basically soviet style?
@johnmarkcugal95512 жыл бұрын
i want to go to russia just for this coach man he's so good
@codeallnight565143 ай бұрын
His pendulum step is so clean 😂
@kickboxingunderground2 жыл бұрын
I love your teachings more than you will ever know. Every video I learn something new.
@Lorendrawn2 жыл бұрын
Thanks to this guy there's probably 20 Petr Yans out there about to enter the fight business and move the game forward.
@criminaltotheworld3154 Жыл бұрын
Facts 100 💯 😊😅 you know it. You already 👍
@Ptrrrrrrrr2 жыл бұрын
These are gold. I really struggle to keep on the toes when slipping. Need to keep at it.
@Dino-ns9jx2 жыл бұрын
This old man is amazing. Wow.
@alphaleaugebrick90013 ай бұрын
You dont have to call the man old to give him his grace
@jakecutting72272 жыл бұрын
Great stuff coach! Please keep sharing the knowledge
@moussoschreiber20782 жыл бұрын
This channel is pure gold! Greetings from Peru 🇵🇪
@Drpepperspray101011 ай бұрын
This guy is unintentionally hilarious
@prashantawachar88782 жыл бұрын
Great teacher🙏👌
@SuperLulzinator2 жыл бұрын
This is the greatest boxing KZbin channel I swear
@MrAdrian7002 жыл бұрын
Check out Fouts Boxing Theory, gonna change your life man
@alotafhindi74852 жыл бұрын
Check out Tom Yankellos channel
@zoorrken2 жыл бұрын
@@MrAdrian700 lol...
@douglaswalters26702 жыл бұрын
@@zoorrken ?
@zoorrken2 жыл бұрын
@@douglaswalters2670 That guy is a manchild.
@idalgopatrickmuia97034 ай бұрын
Bellissimo lavoro maestro fatto con la massima intelligenza grazie
@peteretepeter1004 Жыл бұрын
I love you! Best boxteacher on the Planet!
@matiasrubb Жыл бұрын
No me canso de ver esta explicación
@TheMazz12342 жыл бұрын
The best ! Thank you
@semgoedhart1144Ай бұрын
Отличный контент. Спасибо. Респект из Нидерландов.
@KK7yowАй бұрын
Very good lesson, thaks
@peteretepeter10042 жыл бұрын
The best boxingteacher on the World!
@fightsporto.g.21672 жыл бұрын
As always golden stuff. If you are reading this please touch base on hook. Love to see this.
@politiconvict3874 Жыл бұрын
I was a professional boxer and am a southpaw I am a expert in CQC having trained in Jeet Kune Do , Silat , Eskrima , MACP and SOCP I have trained for over 30 years and am a puncher boxer in the ring Pendulum steps are great , especially staying just outside a opponents reach I personally use a pendulum step backwards into a straight stance and then I can choose which direction I want to step into I highly recommend studying Cuban Boxing Footwork as it is extensive and has amazing moves like L steps which I use a lot Be careful using any combat sport in the street because they do not protect the testicles as there is no need to in the ring or octagon One thing I don't see alot is teaching fighters different ways to get into the T position and how to alternate between southpaw and Orthodox by shifting the feet to different angles Anyway , I recommend studying Evander Holyfield for a master of Rhythm, Distance, footwork and timing and Rob Kaman for Muay Thai Kickboxing Pendulum steps which are different than Boxing as a pendulum step in Kickboxing raises the lead foot really high ready to kick These videos are great and remind me of my classes when I was a kid
@SouthpawJoe9 ай бұрын
Ok Naked Snake...
@motiondesignermx28478 ай бұрын
oK. mR. "EVERYTHING IS ABOUT ME" HAHAH
@andrewchorenziak59875 ай бұрын
Thanks man!
@semgoedhart1144Ай бұрын
@@motiondesignermx2847 He just acknowledged the quality on a platform you only find ''tips''.
@deeracorneater2 жыл бұрын
Thank you from Australia
@gruendlichАй бұрын
It all looks so easy and natural when he demonstrates … but it is absolutely not easy …
@strich7385 Жыл бұрын
Thank you for the English dub 🤝
@mortalkomment80282 жыл бұрын
Frolov is so bad ass!
@anime3d6572 жыл бұрын
Among all the great lessons, this is an especially great one. Nevertheless, if possible work it with a trainer.
@thuongvray30032 жыл бұрын
Iam very like your ways teach . I hope you will have video new.
@aaronmichaelmusic_2 жыл бұрын
Amazing video. Can you show how to slip in pendulum as a southpaw, fighting an orthodox? Thanks!!!
@kaman2000able4 ай бұрын
Awesome. Just a quick question; this works great for 3x3 min round for amateur boxing, but can I try it for a 10 or 12 x3 min round or a MMA match that can last 15 to 25 mins?
@timovalencia6442Ай бұрын
He makes this look way too easy man. I feel like a young Bambi and realize I have no coordination 🤣
@vlladimirputin Жыл бұрын
Is it possible to do pendulum weave???
@josearanas52645 ай бұрын
He is so fkn fluid
@Je_suis_Jefe2 жыл бұрын
Really good 👍 i wish i learned this as a kid
@akeemjack8042 Жыл бұрын
High level
@Samual_33 Жыл бұрын
I enjoy seeing bivols success using pendulum
@findvoltage2 жыл бұрын
good
@mohammadabbasi37132 жыл бұрын
💪🏻💪🏻💪🏻
@SB-ok3xc2 жыл бұрын
That reminds me of Usik
@localvillageidiot68282 жыл бұрын
Wow
@hbi19942 жыл бұрын
Anyone know what shoes Coach is wearing?
@andrewtanczyk400911 ай бұрын
They kinda look like wrestling shoes to be honest with you.
@wonpow39352 жыл бұрын
I'd like to take a your practice🥊
@SonGoku-zr9nc Жыл бұрын
Old soviet boxing style
@jasond62672 ай бұрын
🥇🥇🥇🏆🧠📝✅
@jordanmedwell Жыл бұрын
Bivol
@swish366411 ай бұрын
6:34
@TheThemattyo16 күн бұрын
Textbook boxing ....
@jamesblanton6292 жыл бұрын
This dudes style of hoping around will get you fucked up facing someone with great us footwork style
@simosauros2 жыл бұрын
you are actually right, this will happen in a professional 12 rounds contest, if we are to take this into an olympic boxing (3 rounds) it actually works a lot better. much love
@douglaswalters26702 жыл бұрын
“US footwork style” meaning what exactly?
@jamesblanton6292 жыл бұрын
@@douglaswalters2670 pendulum is eroupean style
@douglaswalters26702 жыл бұрын
@@jamesblanton629 All fighters incorporate pendulum to varying degrees. But this constant pendulum style seems favoured by the Russian bloc specifically. Saying “US footwork style” is really vague. How does it differ from the traditional European style outside the Russian bloc?
@jamesblanton6292 жыл бұрын
@@douglaswalters2670 and did I say something diff?? No.. thats stiff legged Russian style is shit
@davekirby82282 жыл бұрын
It sounds good, but hands are quicker than head movement. Say he goes to jab your body you won't stop it . I like what you are trying to do. It will work against slower people when you are in a cooperative range but better not to be in a cooperative range . What you are showing is very amateurish for points . It sounds good for people that don't know what they are doing.
@orlandu25322 жыл бұрын
Lomachenko and Usyk both use this step, and they are world champ.
@davekirby82282 жыл бұрын
@@orlandu2532 Yeah Amateurs the both get hit
@orlandu25322 жыл бұрын
Then what is your point exactly? Everyone can get hit here and there. But show me anyone can land cleanly and consistently on Loma and Usyk. Show me anyone can consistently avoid or counter Loma and Usyk punches. They all get tag consistently by Loma and Usyk to the point of getting KO or almost KO.
@davekirby82282 жыл бұрын
@@orlandu2532 Usyk outpointed Anthony Joshua to win his World title but Andy Ruiz didn't have footwork but just went in on Anthony Joshua and demolished him and made him quit. Now Ruiz didn't train for the rematch and still survived being well out of shape and no footwork. If he was fit he would have done the same .Usyk only beat a man with no more heart. If Usyk Muhammad Ali. Ali would wouldn't be getting hit in his prime his footwork and distancing was great.
@orlandu25322 жыл бұрын
@@davekirby8228 You should really learn boxing before judging professional. Andy Ruiz landed a lucky punch on AJ, he got dominated the whole match and downed a couple of time before that lucky punch landed. That is what we called a puncher chance in boxing. Most of the time puncher will get their face bashed in, but rarely they land a lucky punch and get K.O win. Goodluck trying to win consistently on high level competition with Andy Ruiz style, and Andy Ruiz did lost on the rematch didn't he, a lost is a lost. Didn't Joshua get close to be K.O by Usyk in the 12, when Usyk don't need to save gas anymore. Usyk can do that to AJ if he really wanted to, but he chose not to. Since he can win on point, there is no need to risk it on the off chance of a lucky punch or getted gassed. And great as Ali was, if some time machine bring a Ali back to this mordern age, he will be an above average heavy weight at best. Didn't Ali went to life and death with Frazier, and can you compare Frazier to mordern day similar style boxer such as Povetkin? Well, I don't think I will waste my time anymore, please go learn something.