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In this video, I cover ways to start living your life. Your children are missing out on you because of your multitasking, mind wandering, and mind chatter. The mindfulness that you are lacking is causing you anxiety and depression. How do you get rid of your anxiety and depression? Anxiety comes from the future and depression comes from the past… You need to start living in the present.
How can you live in the present? Use your senses and be alive right now. Every second you are not living in the moment you are in, you were wasting. You are living in an invisible land. Your Children deserve to be loved. And you cannot fully love them unless you are fully here. 
May you seek God, consume His Word, live a life full of prayer and presence, and may you have peace.