How To Stay FIT, STRONG & HEALTHY: Celebrity Trainer Scott 'BURNHARD'

[@natgarrison2300]

64 years old, 30 years vegan! Plants 🪴 power 🔋 all the way 💪! Vegan forever ♥️

[@ScottBurnhard]

@@natgarrison2300 all the way

[@dbar8640]

Motivation helps you to start, but it's discipline that keeps you going.

[@kalpeshn3092]

Love this. We need more. It helps break the stereotype of vegans being skinny white women in yoga pants.

[@gstrathmore194]

Well it can be that too. It's just faaar more than just that.

[@williambunter3311]

Burnhard is a fascinating guy. His story, too, is totally fascinating. I became Vegan a few weeks ago, and it has had many benefits already, such as waking up earlier, improved blood pressure readings, slow but generally steady weight-loss (I am morbidly obese), and most of all a feeling of inner cleanliness, and daily regularity. I have a coffee in the morning and again in the evening, but it makes me feel a little dirty inside, so after hearing this I intend to try to give it up. I found giving up cheese and eggs and dairy easy ( even though I enjoyed them) and giving up all flesh was easy, but coffee has been the hard one - up till now that is. I had a cup of coffee about half an hour ago. Hopefully that was my final one! Next week I am resolved to do a five day raw plant-based diet, with a bitter shot to begin the day instead of coffee. Thank you so much for posting this inspiring video.

[@Angela_Clark]

Juicing and smoothies are good replacers. It'll give you the energy you need and that extra buzz. I've been vegan for a while, and treating my body like a temple and not a graveyard is the most beneficial and incredible. Thing. Ever.

[@DerMig590]

Your journey reminds me of mine. I was fat skinny and lost all the weight without trying. Now I have to eat twice as much just to keep my BMI from dropping too low. Thankfully I've learned so many recipes and enjoy eating as much as I want. I hope you enjoy your journey as much as I have now after 14 years. So much energy! ❤

[@DerMig590]

Btw I used to be a pot a coffee a day. Now I'm down to 1 cup per month. I only drink it when I really need it and because I now go to bed early I almost always get my sleep so I rarely need coffee 😅👍

[@bonniek7228]

I’ve never heard of this young man before, but I just love his energy and passion! I hope that he will influence many people to live more consciously. ❤️

[@ScottBurnhard]

Thank you so much ♥️

[@russelmurray9268]

I've been a vegan since 1958. I'm 75 and out living every one I've known or at least healthy compared to them. I spent time in a correctional facility and lost 60 lbs in 3 months and I'm just learning how to gain muscle from exercise and eating even better not that I haven't eaten healthy in the past but I'm more controlled about when and what I consume. Bon appetit and we're overpopulated and need to thin the herd.

[@mattsapero1896]

Yes! Lifting weights (carefully) is most beneficial for octogenarians! The science proves this. I went vegan just under 10 years ago at age 44 and my scarily high bad cholesterol, triglycerides and blood pressure all fell like a stone to just above normal in under 9 months and my blood tests prove it. My doctor accused me of taking statin medication. “No, Doc” I said, “I just went vegan!” Also, my gains in the gym while vegan were the fastest and biggest of my life. I stopped lifting 7 years ago after a stupid kitchen accident, but I’m still around my college weight and look pretty ripped. My great-uncle went vegan at 90 and lived to 105 still sharp as a tack and had a personal trainer to the end. The sooner you go vegan, the sooner all of the benefits begin. That’s not even accounting for reduced animal suffering (the whole point of veganism) and helping to save the biosphere from climate change, pollution, land use, water use, etc. BTW, the food is DELICIOUS and so much easier today than ever before. I made this for everyone: MemesForVegans.com (No ads or tracking!) For the vegan-curious: MemesForVegans.com/GoingVegan

[@iamportersinger]

1958?!?! What a legend you are! 🙌🏼🫶

[@russelmurray9268]

@iamportersinger most everyone I know said I'd be dead along time ago but they're dead n I'm doing fine. My sister who was a doctor died when she was 54, my mom died when she was 58.

[@WiseandVegan]

Plant based for the environment and health, vegan for the animals! ❤

[@gansitomarinela]

Beautifully put ❤

[@otterkhaos]

That's it! :D

[@julieedwards5070]

Absolutely and well put.

[@kerrygearin3910]

Really appreciate his healthy approach not only to food and exercise but in how we engage with people so respectfully.

[@sciencelad8286]

72, vegan, love to swim, bike and run, play soccer with friends occasionally. Do some rock climbing with my nephew for fun. Zero meds. I do my yearly physical and no issues whatsoever. Everything that was said in this video is absolutely true ☝️👍😊

[@LiverpoolxC]

Scott is awesome, thanks for sharing

[@undeadondine1977]

Scott Burnhard just got a new subscriber, and so did Joe, great interview!👍✌

[@ScottBurnhard]

Thank you so much !

[@kentroskelley1389]

Great journey Scott!!! Thanks Joe for having Scott on.

[@ScottBurnhard]

Thank you so much for allowing me to share my story on your platform! It was a honor! 🫡💯💪🏾♥️

[@kathleenwildman9427]

Always enjoy seeing you host Vegandale Toronto. Keep up the good work sir.

[@ScottBurnhard]

@kathleenwildman9427 i appreciate you thank you so much ♥️

[@flow3844]

Keep punching.... And burning hard! Great interview!

[@mkmstillstackin]

Great conversation; very impressive! I've been aware of Scott for a couple of years now, but this is the first time I've seen him interviewed anywhere. Thanks for hosting him, Joe!

[@ScottBurnhard]

I appreciate you 💯🫡

[@heidiWava]

​​@@ScottBurnhard your responses are nice. Thank you for the good you are bringing and sharing!

[@germainesanders768]

Greetings. It's not only our diet that destroys life. It's anything that we ingest that's bad. Bad music/television, drinking/smoking, and bad company. All plays a part of our diet.

[@josephinen36]

Vegan for 4 years now, even my cavities disappeared ❤

[@mateuszm7487]

Love this dude! ❤

[@DoctorRevers]

Amazing guest. Good on you for having him on.

[@moifreestylelyfe]

Thanks!

[@ArbitratorsSanctuary]

This was very informative and inspirational. I'm greaful to have heard this. Thank you.

[@mattsapero1896]

Excellent interview! So much great info!

[@DerMig590]

Scott's enthusiasm and vibe indpire me to hit the pullups bar 💪!

[@Kh-bt7vl]

Thanks really needed some content from Scott

[@ScottBurnhard]

Im back!

[@VeganCorie]

I am in my mild 30s and I've been vegan for 6 years and 7 months.

[@FruitarianFran]

Love this interview/chat! Would Love to go on one of Scott’s retreats one day too 💚✅ ……. Since eating an all raw mainly fruits only, I can work out megggga hard cos in the gym with weights which are heavvvvy and I have neverrrrrrr felt sore! I literally can’t believe that but I love it! I’m very very caraïbe, gym Monday to Friday for a few hours each day and then I 🛼🛼 every weekend for about 6 hours each day Saturday and Sunday …… I have sooooo much enerrrgy which I ❤❤❤ 🥭🥝🍐🥑🍏🍇🍈🍍🍋🍊🍑🍎🍌🍒🍓🍉💚👌🏼🥰😘😘😘

[@ShaileshKumar-io2zn]

As an Indian hindu i am vegetarian and intelligent enough to connect the dots and understand veganism is against India and Hinduism to break our civilizational cultural systems like our milk industry etc. Just like feminism, abortion rights, climate change, animal rights, human rights watch, LGBTQ, green peace , UNO, WHO etc 😢

[@NathanBlackberry]

💪😊🙏💚🌱

[@KerriEverlasting]

👋❤️💚

[@NathanBlackberry]

@@KerriEverlasting 👋😊♥️🙏

[@shunwilliams6180]

❤❤❤

[@anamorphicalan]

interesting, good content,

[@miskainti]

What a legend! 👏🏼🙏🏼🙌🏼

[@thomashugus5686]

Impressive guy!!

[@lesterlasa3367]

Awesome guy

[@mattstep1437]

The front is for advertising and the back is for education woooord 🤔😃😃😃✅

[@ScottBurnhard]

I said that!

[@CainDefendsAnimals]

1st 💪🏾 💪🏾 💪🏾

[@TruthWillprevail1313]

Heavenly Father protect my children. I’m overwhelmed because I’m on my own as a single mother. My husband passed many years ago. I have no one to turn to, but you. Heavenly Father. Give me strength Lord my sons are both special needs children. Guide me as I struggle to buy groceries, and as I struggle to pay rent every month. Please keep my sons safe and protect us from the evil ones of this world.

[@wfpbwfpb]

Hahahahaha. Shut up please. Also, does your invisible friend watch KZbin and then looks at the comment section? Effing grow the eff up you delusional dimwit

[@bridgybridge100]

Praying with you. Amen

[@marvinsmith2961]

My g how do I control my hunger bro.

[@jamesx9881]

You Should interview John Rose raw vegan.

[@betzib8021]

Isnt Scott a raw food vegan?

[@russelmurray9268]

Not a word about food combining. Eating food from the ocean is toxic because of all the toxins in the ocean. Mercury PCB's micro plastics are absorbed by the plants. Food combining and organic are seriously important to our health and the planet

[@jsblastoff]

Pretty much every meal I eat is combined! Except sometimes I just eat an apple. Should I be combining the apple with something? It’s ok sometimes I combined with peanut butter. Ohhh.. with honey and cinnamon that’s a good combination. Also I combined beans and rice with tortillas and also salsa avocado. Wait a minute?! Like every meal is combined!!! Sweet!!!

[@russelmurray9268]

@@jsblastoff food combining means fruit and vegetables don't combine because the digestive system can't digest them together. Defieing conventional reasoning leads to natural selection. We're overpopulated and need to thin the herd. I suggest you read Herbert Shelton's Food Combining Made East. Then again you probably aren't that intelligent

[@jaminwaite3867]

If food combining works for you, you have a compromised gut.

[@russelmurray9268]

@@jaminwaite3867 combining food properly is most important to all. Veggies and fruit can not be digested together. The human body can't digest both at the same time. The digestive system produces enzymes for each differently. I suggest you read Herbert Shelton's Food Combining Made Easy. I seriously doubt you are capable of this. You have no idea what you are talking about

[@sudd3660]

great person, but i like to touch on one thing, juices are not raw, the fruit wit those juices in them are raw. in case people got confused with that.

[@DC-pp8xf]

I put RAW veggies and/or fruits in my juicer. How is that not raw?

[@sudd3660]

@@DC-pp8xf it was raw before you juiced it, almost the same as calling pasta raw or bottled olive oil for raw. also whole food is raw, not juice product.

[@betzib8021]

Dude...juices are raw according to the accepted def of raw. You can create your own dictionary...of course.

[@sudd3660]

@@betzib8021 am am telling you that juices are raw, but you need to eat them from the fruit itself. only drinking the fluids is also a waste of nutrients. why do you defend juicing? what do you have against the whole fruit or plant?

[@betzib8021]

@sudd3660 i am not defending juicing...I am defending the correct use of language. Juices are raw but they are a processed food. Therefore I agree that it is better to eat the whole fruit or veg. However...if a person has digestive problems that are irritated by fiber...juicing is an excellent way to take a digestive break while still receiving nutrition...but the juices should be bitter...not sweet