How to Stay Leaner Using THIS Bacteria

[@LayerOriginNutrition]

Joel Greene is a genius!

[@comically_large_chungus]

lol what's up with the comments? The title is clickbait but all the dude said was that there is a correlation between this bacteria and lean populations, then said how to maximize it in your own gut. No selling products, no magical snake oils, just information about a little known subject.

[@John-iu9kl]

This man really just plugged his book 30 seconds in.

[@comically_large_chungus]

@@John-iu9kl a book is not a supplement it's just knowledge

[@moonstrukk126]

Some people are just miserable...where some see knowledge that is either useful or not, others see a threat to their very existence..it's nuts

[@net200777]

Bacteria, very important topic.

[@darrenwalshe8513]

Apple peels, berries, raw cruciferous veg ❤

[@Fazlifts]

Ladies and gentlemen I present to you, the 'Fitness' industry!

[@Blueskyz8]

I am confused ❓

[@tonystyles21]

Roid rage

[@Blueskyz8]

@@tonystyles21 right! Lol

[@MrCdrant]

Nah man, you don't get it it...THIS is what is going to solve our problems. Not consistency and adherence, it's all about quick fixes and obscure methods.

[@KJB0001]

and curious that two Harvard docs are running long term human trials on Akkermansia in moridly obese patients

[@Diosesdepapel]

Great video , very good information specially for the ones suffering from immune problems , Tks for Sharing

[@scottycranwell283]

Cheers Mark and Nsima for promoting this guy and this specific information. Plenty of egotistical ignoramus' in the comments staring a gift horse in the mouth. But of course they know better........ 🤦🏻‍♂️🤦🏻‍♂️ ...fucking idiots... #nothingbutloveforyouall❤

[@GraphixChimp]

Akkermancia is how you spell the bacteria he's talking in case others kept googling necromancia

[@KJB0001]

Akkermansia muciniphila

[@lauram7803]

I can't unhear it now. 🤣🤣🤣

[@ndi5670]

Glad to hear you say apple peels. I eat one and sometimes two a day.

[@swim610]

Keto killed my good bacteria. I had a gut feeling about that. Funny we know things without knowing how we know.

[@TermiNader5]

what kind of fasting increases it...dry fasting, intermittent fasting, juice fasting?

[@MrCdrant]

I'm sure there's validity to this, but 99% of people don't even have the macro stuff sorted out but they'll home in on the micro under the illusion that it's a solution that's easy to implement and will make big changes. The classic stepping over $20 bills to pick up quarters if you will.

[@rozeautopet]

My man sweating jeez

[@KenE252525]

So I wasn't the only one thinking amphetamine use?

[@4u2nv503]

1 minute into it I fell asleep..

[@freeagent6203]

Im Carnivore so i guess im screwed

[@fastingfrugivore]

Smelly pushes carnivore n keto as a lifestyle ..and now is sharing the benefits of akkermansia which only thrives on a proper starch diet ...Lol

[@preciousissah7395]

Eat more fiber diet

[@GotFaculty]

Very interesting I've always been lean and I've always just naturally/intuitively fasted and not ate much. I'm mostly plant based now(like99%). I've been sustaining around 9% with a decent amount of muscle and great energy levels for how little calories I'm eating. I ate fish today and I noticed I've been very hungry all day and night after eating it.. am I just feeding parasites or are the extra calories going to add to my body in a good way is what I'm wondering 🤔

[@tonystyles21]

Plant based 😂🤣

[@Zefir353]

Bro, if you think there is no parasites living in plants then I can feel sad for you and what’s your source of knowledge

[@JSn00py]

What happened is that your body recognized that you finally put something useful into it and it’s craving more of the good stuff.

[@emilye709]

Parasites are a normal part of the human gut microbiome. They are necessary for proper immune function. . Not sure why you'd think that feeding your body one of the most nutritious foods would be feeding parasites...your body is probably just dying to have more of what it needs. Your body is made from fats and protein, not plants. Eventually you have to give it what it needs to rebuild after all of that autophagy.

[@scazscaz1348]

What happened to this channel

[@JSn00py]

Mark Bell threw it in the garbage

[@tagg1080]

It seems like mark likes to let other people use it as a platform. It is interesting to me to pay attention to things that he doesn't seem to put his face with, but still puts on his channel.

[@shifter8207]

Its not bad info but yeah i agree this channel used to be the top of the pile for a long time. Not really that much of fan anymore i periodically click on stuff on here and get depressed again lol

[@nikolaibocherov8107]

Now that’s what I call a modern day fitness influencer

[@3DHDcat]

Huh

[@slowfuse]

put this guy in jail