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"A PhD is a marathon, not a sprint."
One might even consider a marathon more manageable than a PhD, at least knowing when a marathon will end!
Independent research is a long, isolating, and challenging journey. As many as 36% graduate students had sought help for anxiety or depression related to their PhD.
To fully prepare for a PhD journey, perhaps we all have to be accepting of the fact that, we could face a lack of motivation at some point in our research. And it's OKAY!
In today's video, I have the pleasure of having Susanna Harris, founder of PhD Balance, as our guest to share some practice tips on how to regain motivation as a PhD student. Also, how do we know it is "just a bad day"? What are the ways to reach out to people who can support us?
Need motivation and resources on this topic? Check out all the resources by PhD Balance:
Website: www.phdbalance...
Instagram: / phd_balance
Twitter: / phd_balance
Read more about PhD mental health statistics: www.nature.com...
#PhD #PhDStudent #PhDTips #PhDProductivity #PhDdepression
Song Libraries Used:
Coffee Stain - Riots
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