How to Stop Being a Limited Version of Yourself | Naila Nazer

You, yes you, deserve more! You deserve an unlimited life where you are not trapped by your thoughts, past experiences or traumas.
Today, Naila shares her experience of rock bottom, feeling trapped in a deep depression where she was questioning whether life was, worth it. Through her own inner strength & resilience, she reframed what was a string of events that could've defined her, into the woman you hear today. She shares how sky diving helped her face head on her inner dark thoughts and we also discuss having boundaries with social media as a necessary part to keep us connected to ourselves.
I know you'll love everything about today's conversation - don't forget to share it with someone who will love it too!
CONNECT WITH OUR GUEST
📸 Instagram - / naila
🎥 KZbin - / @untemperedpodcast
🎥 Ted Talk - • Mother, skydiver, soci...
TIME STAMPS
(01:15) Dealing with Depression
(04:40) Adversity is your privilege
(11:24) Was Sky Diving an escape?
(15:01) Breaking your Limited Self
(18:55) Parts of you that shut down
(21:35) Chasing success made me unhappy
(28:36) I ditched making a 5 year plan
(30:59) Boundaries with Social Media
(37:32) Releasing yourself from “needing” to be on socials
(41:15) Breaking toxic social media behaviours
👉🏽 My FREE Work Life Balance Workshop: • Work Life Balance is B...
🎥 Episode with Chantale my therapist - • How to Overcome Limiti...
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG - / erikadpelle
RESOURCES
▶︎ 25 Day Self Development Marathon: bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: bit.ly/4fEFlfP
LET’S BE FRIENDS
📸 Instagram - / thebalancetheorypodcast
📱Tiktok - / thebalancetheorypodcast
🌍 My website - thebalancetheo...
👋 Join our Telegram - t.me/+FwZELsF-...
MY FAVOURITE STUFF
💻 Email & Calendar tool - Sunsama for 1 Month free trial: try.sunsama.co...
📚 Scheduling Meeting tool - Calendly bit.ly/4cVbgGR
🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!

[@debsomething]

Such a great episode ❤ would you mind telling us what were the books mentioned in the video?

[@thebalancetheorypodcast]

Thank you! Solve for Happy by Mo Gawdat & No Bad Parts by Richard Schwartz 📗

[@debsomething]

@@thebalancetheorypodcast thank you 😊

[@SubhashNayak-zr4rs]

the fact that nobody talks about the book womens magic truths on borlest speaks volumes about how people are stuck in a tranc

[@UntemperedPodcast]

So so grateful to have been invited to be on your podcast! Can't wait to have you on mine! You're amazing Erika :)

[@thebalancetheorypodcast]

Can't wait! Thank you for sharing your love & vulnerability here!

[@BKhaungNan]

Thank you for this video.

[@thebalancetheorypodcast]

You're so welcome!

[@PriscillaChoqueHuaraya]

"I was a victim of that experience, but I'm not a victim of what it can cause", thank you for this podcast

[@thebalancetheorypodcast]

Such a powerful line! You are welcome ❤

[@erikadepellegrin3767]

Love this chat so much!

[@thebalancetheorypodcast]

❤❤❤

[@marwasayari3665]

Love this conversation! Thank you

[@thebalancetheorypodcast]

You're so welcome, so glad you enjoyed it ❤

[@digitalexpertagency]

Absolutely BEAUTFIUL

[@thebalancetheorypodcast]

Thank you!

[@digitalexpertagency]

@@thebalancetheorypodcast Hello Dear I wanted to say something about your KZbin channel

[@preetisharma105]

Thank you for this podcast

[@thebalancetheorypodcast]

You're so welcome!

[@ibrahim178]

Amazing video

[@thebalancetheorypodcast]

Thank you

[@preetisharma105]

Where are u from?

[@thebalancetheorypodcast]

Australia :) but live in the UAE!

[@ngavyvi1035]

love it

[@thebalancetheorypodcast]

Thank you!

[@moonstar6100]

"I'm the best version of a limited self"

[@0xAngelo]

one of your best episodes!

[@thebalancetheorypodcast]

Thank you so much ❤

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[@englishwithshahroz]

love it

[@thebalancetheorypodcast]

Thank you!

[@englishwithshahroz]

@@thebalancetheorypodcast It's my pleasure. I have added to my subscribers list. awesome

[@hallucinogenicv.1]

my comfort podcast 🙌

[@thebalancetheorypodcast]

This makes me so happy 💕