How To Stop Being An Overthinker-- By Deepak Sharma (Team-Mindyology)

How To Stop Being An Overthinker
Video Highlights
What causes overthinking?
What is the treatment for overthinking?
How to train your brain to stop worrying?
Is it bad to overthink?
How do I relax my mind?
Is overthinking OCD?
How do I quiet my mind so I can sleep?
Music Courtsey: www.bensound.com/
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Category: Education