How to stop feeling tired all the time: consciousness techniques for exhaustion

[@ronzyl1]

The first part (becore making the heart shaped movement) is a qigong exercise. So it's a known, tried and tested method to generate more energy. Thanks for sharing, Ms Prune.

[@mary-anncarleton7578]

Prune you rock. Your so amazing. ❤❤❤

[@pamshifra]

Thank you for this exercise. I am recovering from covid and could only be out of bed for 2 hours at a time and then I had to rest for hours. I felt like the energy was immediatly being drained from my body as soon as I stood up. This video helped a lot. Thank you so much. I am very grateful!

[@ingridram1894]

A wounderful video. Thank you very much, dear heart.

[@dansamedvargar]

You are a fantastic energyhealer! Thank You for sharing ❤️

[@deniseauclair9954]

You are a gift! Thank you so much...

[@cfpl2375]

This exercise has had such an uplifting energy effect on me⚡️⚡️⚡️⚡️⚡️. Thank You!

[@jasonc8910]

Thank you.

[@cydleger7906]

Powerful! So needed today ~thank you.

[@kristalslaoz2822]

Thank you so much Prune 🙏💖

[@sarahday3511]

Thank you for clear explanation.. I really needed to do this exercise.. Many thanks!

[@huiwuwei]

thank you for all the lessons you share with us via youtube, as many people are unable to attend these teachings and make them at least somewhat accessible to us, thank you and best regards

[@jenniferwinfield7263]

Started yawning as soon as I started, amazing thank you xx

[@sheenagulati1399]

Perfect timing..🙏🙏

[@Gigi-wo8yv]

Thank you dear Prune! I need this very much! I could feel the difference in my body after doing these exercises! 💓

[@cuberos7430]

Msr Harris this techniques are treasure hidden , I'm a help a lot .Thank you so much🙌🙌

[@feminism4899]

Thank you so much for this wonderful video, Prune. You have such a wonderful and calm way of conveying information. All the best to you. 😊🌈😊🌈

[@mary-anncarleton7578]

Yeah it's a chore to recharge when we give sooo much. It gets easier ( somedays ).

[@darmethisname]

thank you! I see in my home dynamic that my wife is drained and then draws forces from my 8yr old to whom I then give forces

[@annearsenault7168]

Have felt like I could sleep forever many times, I have been working on my Adrenals and my Thyroid now, its harder to do when I have to keep finding enough work and most of the work is so physical, even though I have admin skills. Have tried to get help, but the doctors have no clue about Adrenals, Thyroid, sick building syndrome, or even the Cuboid (in the foot) going out. The doctor Gods are needed to sign a form. Our society relies on their intelligence to get help, no wonder we are in trouble. I have figured out how to stop my hair loss first, next working on other things in between working/looking for jobs.

[@verovero8283]

Thanks so Much from France. Do you have a specific exercice for chronic fatigue ? ( heavier than fatigue 😪)

[@PruneHarris]

Hi, Vero vero ~ thank you for asking. You are welcome to take a look at this video of Prune's as she just offered a course in June dedicated to working directly with CFS/ME: kzbin.info/www/bejne/fobMaad_hr2bY6M The team is currently uploading and editing the videos to Prune's online course platform and will have that released very soon. You're welcome to keep an eye on this page on Prune's site for the release: www.pruneharris.com/onlinecourses With gratitude ~ Jennifer

[@annearsenault7168]

Too tired to even do this and need to get ready to work, I do my best to hide my tiredness from employers.

[@ramnarayansharma7194]

How to get control blood sugar

[@PruneHarris]

You are most welcome to email us at [e-mail]. I'll be most happy to help point out a few resources for you. With gratitude ~ Jennifer

[@RK-qk7ow]

6:26

[@lotus746]

Can I do this lying down too?

[@PruneHarris]

Beautiful question - yes, you can adjust all of these practices Prune shares for comfort. Thank you for asking and for joining us here. With gratitude ~ Jennifer

[@kaminiaga8308]

Is it ok to do this after a triple bypass operation (8 weeks ago)??

[@PruneHarris]

Hi, Kamini ~ these gentle techniques will help to support the underlying energetic system, so safe to say it's worth a try. If at anytime the exercises cause discomfort or unease, then it is best to rest and pick them back up another time. With gratitude ~ Jennifer

[@kaminiaga8308]

@@PruneHarris thankyou xxxxx

[@rumisfordrinkingnotburning]

Well I'm dead inside in the heart area