Release your deep healing power to feel better, quicker

[@christinelynn245]

Thank You so much for this gentle Healing.... I began to feel connected, safe and content, with a glimpse of inspiration. As I continued to the nose area, began to release and cry for now particular reason, just releasing energy. This is a powerful energy alignment. I am so Grateful for your sharing. 🌈

[@jayatkinson1152]

I have been doing the coronavirus support videos and am now on this one, day 7 - I am so grateful for your help, Prune. All of these things are helping me immensely and I urge anyone who is feeling below par for any reason, to try this. It works! Bless you xxx

[@kevabela6307]

WOW 😲 I have M.E. and I ALWAYS wake up feeling terrible 😖 This helped miraculously. THANK YOU 🙏

[@roisin1]

Thank you Prune. You are pure joy and peace and I always feel better just listening to you ❤️

[@4ever2be]

What a treasure you are Prune, so grateful for all the wonderful tips 🙏💕✨

[@deborahzahler913]

I am thinking how so very important this information is to understanding ourselves more deeply and bringing us the gift of being able to care for our own health and wellbeing of our Body Mind and Spirit Deep Gratitude

[@jackibarrera]

wow, i feel very grounded and peaceful. i did cry with the 3rd position, but then felt peace... 🙏

[@deniseg4028]

This worked for me! I felt lousy all afternoon, a bit nauseous and no energy which isn't typical for me, and my stomach now feels settled. Thank you Prune!

[@monikabatten]

You're the sweetest, thank you so much, Prune! 🥰

[@KananJani]

Prune, you’re magical and you exude so much positive energy! Your videos are being instrumental in my healing! I’m so grateful for you and to you 🙏🏽🙏🏽🙏🏽❤️❤️❤️

[@maragoldstein4248]

Thank you for your dedication for helping , personally I am grateful for finding you.

[@suemoore509]

Thanks so much Prune. Im not feeling well at all and I did all the exercises you’ve recently posted. Theres been a definite improvement. I dont feel well by a long shot but I dont feel as weak and drained. Im definitely going to do these every day. Many thanks 💖

[@pamelasamyia7277]

Thanks so much prune. The exercises are helping a lot x

[@birdienumnums1]

how are you doing now?

[@mariemontgomerie1453]

Thank you 🙏

[@elenawilmott5119]

Thank you Prune! It is simply wonderful. I didn't ever experience healing at such a positive and calming way. God bless you for helping me and many other people!

[@karenbrown4690]

Thank you Prune. This was very relaxing.

[@lauraescobar5806]

Thank you, Prune Harris, I am very grateful for these very beneficial techniques, in fact , the whole playlist is excellent I also enjoy sharing it with my husband. It is so empowering to us in these challenging times 💖🌸😘

[@janat6320]

Wonderful video and big thanks from me!!! So helpful& calming in these times, hug

[@girishahuja2192]

Mam Prune Harris, I felt great after doing it once. I am seventy having some allergy & bladder (not getting fully empty) but felt energetic, I am not too sure whether it will help in overcoming my problems. How many times a day I should be doing it. I appreciate you & am really grateful to you to share a wonderful & effective practice which is easy to perform & doesn't pose any risk.

[@Bidantz]

Doing this for the first time , noticed energy between the points but also felt a 'knot' of tension exactly at the solar plexus.

[@chirpyfish]

Thanks Prune !! That felt very relaxing 🥰🥰🥰

[@sparklerosemary1021]

Thank you so much! 👏🏾👏🏾👏🏾🙏🏾🙌🏾☮️💗💋✨

[@hannalachert5735]

Thank you for this calming and helpful 10 minutes!

[@lilbahadurchetri4361]

Thank you for very beautiful practice.

[@christinebeales9216]

Thanks Prune, I’ve finally realised that my body responds so well with your energy healing exercises.

[@lindamullin8309]

Thank you 🙏. My lower Dan tian was pulsing --my fingers felt the pulsing

[@Lisa-zz2ti]

Thank you 💕🙏 🤗

[@ananda4505]

LOVED SEEING LOT OF YR VIDEOS MAM. SIMPLE - MORE POWERFUL

[@sujamk2182]

You are amazing. I have been practicing Donna Edan techniques- 28 day challenge old and new. Its just great. I like the way you explain the techniques. God bless you dear

[@belindamihajlovic8536]

Thankyou Prune! You have great techniques & appreciate your video's 🧡💜🧡💜

[@maayan3449]

Thank you 🙏🏻🌷

[@SparklingDiva1111]

Wonderful, thank you! It was tremendously relaxing!

[@pippamellon8678]

I love this one..thank you..

[@ishratpopal633]

THANKYOU....

[@Hanuma12354]

Thank you so much

[@lidiapenalver3245]

Thank you so much. I feel so good right now. I feel balanced and very relaxed.

[@christinebeales9216]

Feels good for me Prune. Thanks

[@Maria-fm2cg]

Beautiful, thanks so much ❤️

[@SherylsTwin]

Wonderful!

[@pismobiics825]

Oh, this one is great, thank you!

[@danniellegordon1365]

Thank you Prune gratefull

[@RK-qk7ow]

Hi, Prune, am enjoying your calm videos filled with wisdom and kindness. What would you suggest someone postcovid with spastic and very "heavy" muscles + pressure (limbs, abdomen, chest, head, eyes, face - I guess anywhere really)? Old symptom resurfaces with an intensified twist, which kicks in unpredictably. Thank you 🌷🌿

[@Jetto1984]

Thanks so much for this! Very helpful!

[@Diamond_tip]

Amazing work Prune!

[@giselacasiano3326]

Thank you so much Prune for this amazing technique!, I feel much better!, I want to ask you if I can use this technique everyday because sometimes I woke up at the middle of the night because my body hurts but just the left side from the head to de left leg!, many year ago I had a surgery to remove the left size of the thyroid!. I really appreciate your recommendation!, thank you so much 🙏🏻

[@user-ic5qv5mo6q]

Thank you 🙏🏻💫✨ ❤️

[@lotus746]

I’m really suffering from frozen shoulder, so much pain over two months and I can’t sleep because of it. Don’t know how much more I can take. Your best healing tips for that please🙏💜

[@giselacasiano3326]

Thank you so much Prune for this amazing exercise!, I would like to have a recommendation from you!, something I woke up in the middle of the night because all the left side of my body hurts, from the head to the leg, many years ago I had remove the left size of the thyroid. I really appreciate your recommendation!, 🙏🏻

[@rajanigrandhi5694]

Thanks a lot Prune. Always in gratitude to you. It's very relaxing. Can I do it with my hands to my mom as she is not well? Or she only should do with her own hands? Please clarify.

[@PruneHarris]

Yes, you sure can if your mom feels comfortable with that, Rajani. Thank you for asking! With love ~ Jennifer

[@silviaschmieg3216]

I am dealing with an autoimmune issue that effects my central nervous system. I am new in this kind of energy healing. Can anybody give me a tip where to start or what the most effective exercises are? I am thankful for every respond.

[@deadmanandthebullet]

i have the same issue after covid...its terrible

[@ccaselli7]

That was good 🎉, thankyou. I did fall half asleep for a few secs during later holds , but managed to keep positions. How many times a day is best..is 2 good?

[@PruneHarris]

Hi there, thank you for tapping into this practice with us! Yes, finding deep rest is so common with this work - great to know your system relaxed so deeply :) You are most welcome to bring this in as often as you feel called. Your inner guidance for what feels "right" will kick in. You may find after a while that two times a week may feel more correct for you, so best to tune into how you feel each time you engage with the practice. With gratitude ~ Jennifer

[@beaazar3713]

❤❤❤

[@sandraobrien8705]

I know Prune said not to put pressure on the throat but are we supposed to press the fingers into the lowest position and keep pressure up throughout? Same for the heel of the hand in the last position. Are we pressing that down the whole time?

[@PruneHarris]

Best to feel into what pressure you are comfortable with, Sandra. Your own wisdoms will let you know what is too much. With love ~ Jennifer

[@stackorlee6053]

Hi Prune, what does it mean if I feel extremely uncomfortable with these points? Especially the sternum? It feels like a surge of anxiety. Thanks

[@birdienumnums1]

Maybe trapped emotions?

[@رياحالتغيير-ط7ح]

is it good for diabetes?? thx

[@ramnarayansharma7194]

Mom please now me about improve chakras

[@birdienumnums1]

Would this help release Grief?

[@PruneHarris]

Great question - energy work has the potential to release emotions that are held in the body, so yes, if grief is something an individual is working with then that is entirely possible. With gratitude ~ Jennifer

[@JD-bu5mi]

I yawned a lot, is that normal?

[@PruneHarris]

JD, yes - this is a wonderful signal your body gives that the energy is moving. Way to go! With gratitude ~ Jennifer

[@umayanganidealwis6846]

❤

[@elenawalker3596]

thank you so much