How to Stop Negative Thoughts | Learn to Stay Positive

How to Stop Negative Thoughts | Learn to Stay Positive | By Satyarthi Prateek (In Hindi)

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One of the primary reasons behind the lack of success and happiness in our life is because of the negative thoughts about life that we have. If you are here wondering why negative thoughts come in mind, there could be a plethora of reasons behind the same. We tend to process the good things in life later and solely focus on the bad. Even when we are simply just walking, chances are that the negative thoughts will creep up in our mind. There is no specific reason behind the same.
When you go and ask someone if there are big-hearted or positive with their life, you will find in later stances is the fact that they are anything but positive. Many tend to confuse the factors between being realistic and being positive.
We have always been brought up with the learning of the fact that everything around has its list of pros and cons. Everything you do comes with a consequence. Learning this kind of ideologies have led us to live our lives in fear ever since we were a child. Fear is thus often considered as a key factor in our life.
Take one example of understanding. Negative thoughts come along like a swarm of bees. There is not just one that creeps up in the back of your mind but a consistent string of similar thoughts that make you question even the simplest of things that you wouldn’t have otherwise.
When you give one chance to let one creep in, the other negative thoughts simply tag along.
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Let us take one example to understand.
Say you are going to the grocery store. The first thought that pops up in your head is that the things are getting expensive. Following that, the next negative thought that comes up is how I am going to survive. Like this, something or the other creeps up that you possibly didn’t even think of in the first place. And for the most part, everything comes ending to thinking that you have nothing.
The moment you allow one negative thought to push its way through, chances are that it will take in other forms of negative thoughts along with it. It is like that of the virus file that corrupts our computer. One of it is more than enough to corrupt the entire system.
So, now are you wondering how to stop negative thoughts about life and get out the pattern completely?
• In order to stop and get rid of negative thoughts, it is important for you to be conscious of your thoughts. The moment you are hit with any of the negative thought, the very first thing that you need to do is sitting back and thinks of what is positive in this. When you question yourself what is good in this, chances are that you will be answered with good and positive answers to the situation. The moment you have a positive answer for one question, you will find that all the accessory negative thoughts get out of the way.
The answer to all your negative thoughts is always going to be negative. If you are here thinking negative thoughts to kaise dur kare, the answer to that is always in the prospect of understanding what is positive in the situation. The moment you address yourself with the positive thoughts and questions, chances are that you will be successfully able to wipe out the negative thoughts completely.
Having positive thoughts completely changes the course of your life because it makes you feel better from within and cancels out any possibility of negative thoughts that are creeping into your mind.
The moment you start getting a string of negative thoughts, negate them with a positive string of thoughts. This will not just help you adjust to the overwhelming thoughts but will also help you find better ways to combat them effectively in the long run. Giving space to negative thoughts is one of the primary reasons behind the lack of success in life. If you wish to change it, swap out the negative thoughts with the positive ones for experiencing life as you could never possibly think of.
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Love & Peace,
Satyarthi Prateek
Background Music: 10 Minute Meditation (Royalty Free Music) by Chris Collins
Credits: Chris Collins
Music Link: bit.ly/2Njt3wt
#StayPositive #StopNegativeThoughts #LifeCoach