How to STOP Negative Thoughts & Win! | with Trevor Moawad

[@JohnRumfield1976]

Perfect message and timing. I was a little down today and boom this interview a real guardian angel moment Totally reinforces my program I'm working on now LAW OF DETRACTIONtm. Master 86 rules or 86 yourself. 86 responses understandings to kill our DETRACTION in order to manafest ATTRACTION. "Greater Responses Greater Success". Or words and reaction to personal and professional life. I was the walking talking PMA person in the world when younger in both word and deed. In sales great success and increases. Spirit killer was negative people and 32 pay cuts with multiple companies for creating increase up to 800%. A real WTF is this program. My last great opportunity I passed on cause I was done with the industry wanted out. That opportunity the company cut me 2 times. Loved the owners and bosses and job but was just done. I left. That opportunity cost me 15 million. Proves the story never quit and many do just before they make it big. Love the interview. New Ed Mylett follower.

[@robking9857]

A tremendous loss the world has endured. I was on Audible downloading his book and I am not yet done with this video. I was cooking and listening... I like the real world no BS approach. This has breakthrough written all over it.

[@aolimpiaov]

“The past is real, not predictive”. That’s a very powerful statement. Accepting the past for what it was while being able to continue moving forward is a precious gift and a sign of real strength.

[@shyaaammeneen63]

Oly Orozco, Practicals are needed to reduce negative thoughts and reprogramme the mind. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation regularly to have a better life. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@Zen-po5gl]

I am

[@robertossowski6612]

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[@robertossowski6612]

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[@sd26362]

Great interview! My son, who was ten years old in 1986, and I watched the 1986 World Series. I was a single Mom and although I wasn’t a big sports fan but we are Mets fans and we’re thrilled when they won the World Series. Our shared enjoyment of baseball created a special bond between us. A couple of years later, we attended an Old Timers Game at the New Britain Red Sox Stadium in Connecticut. My son bought a ball with a Mets logo at the stadium gift shop so that he could get it autographed by the players after the game. One of those players was Bill Buckner. After the game, we waited patiently as the players exited the locker room and my son handed each of them his ball for an autograph. When he handed the ball to Bill Buckner, Bill looked at the ball and exclaimed in an annoyed tone, “A Mets ball?” He then glanced at my twelve year old son and seeing that he was a child, smiled graciously and autographed the ball. I was so impressed by his kind demeanor. I could only imagine how difficult it was to live with the legacy of that loss which would follow him the rest of his life. Hearing about how Bill Buckner spoke prior to that fateful game made an especially strong impression on me. I will be sharing this video with my now adult son who is happily attending Mets games with his wife and three children.

[@danb7601]

I remember meeting a random girl who told me I looked kinda down in a store and she wrote down this guys name for me, years later I found the note and was shocked with how helpful his thoughts have been!

[@ArtisticNoiseProject]

Couldn't help but notice he's still wearing his wedding ring.In some minds that may be more than enough reason to have some doubts. However, to me, it just makes him real. His message, more attainable. That level of success, at the risk of being more positive than neutral, tangible. I'm thinking, I'm just as human as this guy? He's just as human as me? Its a human thing to think negative thoughts but still succeed?!?!! Holy s$%t, I can really do this. Thank you Mr. Mylett for this. I've seen Coach Moawad in other outlets but never this "real". Life changing stuff.

[@jonandrus1655]

Mind blown. I now understand more the consequences of negative thoughts and especially verbalizing those things.

[@greatgyatso5429]

RIP Trevor. Your work has helped me so much, even after just a week of applying it. I was already doing positive affirmations, but knowing that giving those affirmations form through spoken word makes them more powerful helps so much. Neutral thinking really works. It keeps you from wallowing in negativity, and also keeps you from the complacency that can happen when things go too well.

[@keatondjones123]

I was talking to one of my friends today and I felt like saying a negative thing about the way something was going. And I instantly said “I’m grateful for this and it’s going to be good.” and it felt so good. Definitely never saying negative things out loud ever again.

[@lovelymo8540]

The past is REAL, not predictive, minimize the slump...!!! I’m glad I came across this just what I needed. For me there were so many gems in this video to last a lifetime.

[@LRRPFco52]

There are so many powerful one-liners in this interview, I feel like I need to sit down and take notes, then select about 10 t-shirts I could put those lines on. "NOBODY CARES WHY YOU LOST".

[@DrSteveSilverston]

“Don’t say stupid things. Try not to think them & DON’T say them out loud! Great interview! Thank you!

[@tbbart6463]

I wonder how many men have put bullets in their brains by not talking about their unchecked shame thoughts or their "stupid thoughts"? By looking at those stats it's not looking good. How many people have held in that energy and denied and it became a sickness? Dr Gabor mates and Bessel van DER kolk (body keeps the score) Speak to how these thoughts unexpressed WILL express. I sit with families dealing with their family members' addiction every week. They all have one thing in common, they keep their thoughts secret, their shame secret, and they talk to nobody about their fear hoping things will get better and have to be completely shattered to be able to come into a room and say their "stupid" thoughts out loud. Can we accept what is not even acknowledged or checked against another trusted individual? Most men I am surrounded with cope with alcohol, porn, work, prescription upper downers and getting laid. Funny thing is, none of them even see their addictions. They haven't figured out their addiction allows them to take that deep breath from holding in so much self abuse and trauma. They say " I'm happy" as they clench their teeth in anger when those that live with them are around and need a couple beers to handle their kids playing loudly in the background. These men are all very successful in their careers. They sure look to others like this technique works. What I get to see is the people they live with, the kids who are afraid of their dad's anger, the wife who looks like she is 20 years older because she takes on his feelings and unexpressed dysfunction, the divorce, the inability for these men to be honest, or even allow the vulnerability of the other to really "see" who they are unedited.

[@faith6575]

"The right attitude is a competitive advantage." That is a word!

[@sherriharris2215]

I discovered you a week ago when you were talking with Dr. Joe Despenza. Before I was even half way through the talk, I hit the subscribe button. You’re so positive, and you’re energy is infectious. I really need this today, I’ve been stuck in the negative for far too long. Thanks to you, I’m beginning to claw my way out of a very dark hole.

[@EdMylettShow]

Thank you so much for your love and support! happy to be here for you! You got this! Keep pushing forward! Was there anything he said that really caught your attention in a positive light?

[@sherriharris2215]

EdMylett When he spoke about saying negative things out loud. I tend to talk about my trauma more than I should. I think I’m looking for validation, but I realize I am not only holding on to it, but also causing more negatives to happen.

[@prettybatgirl]

😏😏😏

[@stacielivinthedream8510]

@@sherriharris2215 absolutely!

[@shyaaammeneen63]

@@sherriharris2215 Practicals are needed to reduce negative thoughts from the mind. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@joshtherrien5055]

Its sad to see that Trevor is no longer with us, but he added a lot of value in the time that he was here.

[@averagejoe4932]

Yeah def makes u realize just how unfair life is. So many people that add nothing of value to people's lives go on while someone like Trevor gets takin away from continuing to be a positive impact for people.

[@floydsmithjr7999]

@@averagejoe4932 I agree with you, it seems the slackers always seem to skate through to safety. I like Tom Bilyeu’s statement: “Everything in the universe gravitates toward chaos” That’s why the harder you push, the harder it gets. It’s almost like there’s a supernatural force that goes out of its way to beat you down if you start becoming to successul, quite opposite of what the world’s leading religions tell you. I just stumbled onto this guy today and now I find out they killed him. That’s what happens when you push against the universe , “We’ll have none of that here” Damn, this guy was right on point, simple and to the point. I’m gonna keep this video at the top of my feed so I can revisit it. The bottom line to all this self help, mindfulness, success business is this: If you want to do something … Just do it

[@ryanackert1536]

This one was quite helpful. I love the simplicity of the actionable items & the concept of neutral thinking. As a former college athlete myself the anecdotes ring very true. I am adding these items to our business team's review binder for discussion and getting everyone copies of Trevor's book. Thanks for the video Ed & Trevor! Favorite Takeaways: 1. Don't say stupid / negative things out loud 2. Being mindful of what you consume ( Audio, Video, those that surround you etc) 3.Your past is real but IT IS NOT Predictive of your future. Your future is determined by the actions you take going forward. Change your behavior to actions that will support success towards what you are pursing. 4. Your confidence and self worth are built on what you do consistently. 5. Attitudes are contagious & the right attitude is a competitive advantage 6. "You don't need to be sick to get better"

[@nicoleearle9264]

Mind blowing interview. Didn't know this gentleman. I am generally positive, but I do verbalize things that I should not at times. That stops today. Rhe practice of neutral thinking begins. Time to maxout. Thanks, Ed. I just happened upon you yesterday. Learned so much already. Peace and blessings. RIP Trevor. That is why we have stop playing small and make max impact in the time God gives us. Thanks because your legacy lives on.

[@purelivingfamily]

So many good lines in this: "Complexity is the enemy to Productivity."

[@EdMylettShow]

This was probably one of my favorite lines too!

[@DveDveSold]

Name dropping per minute is off the charts ....

[@QuintonHamp]

"Your willpower will always lose to what you truly believe." Damn. That needs to be a tattoo

[@EdMylettShow]

What's 1 subject you wished he would have elaborated more on?

[@shyaaammeneen63]

Quinton, Practicals are needed to reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation regularly to have a better life. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@aubreyrichardson9204]

Dude! That was EXACTLY what I needed to hear! That part about negative thinking and speaking it out loud, increasing the probability of what you DON'T WANT TO HAPPEN ... 40-70 times more probable!! No wonder my world has been jacked up!! Gonna put that concept of NEUTRAL THINKING to work like, RIGHT NOW!! Ed, all of your interviews have good stuff in them! I've come away with many "golden nuggets" but I must say this one with Trevor Moawad, has hit me right in the gut! Such profound statements, all throughout the interview! I took 5 pages of notes and will definitely listen to it again! For sure will be getting his book, It Takes What It Takes! Great Stuff! Love It!!

[@denniswaldrop9174]

Man, this interview was a powerful reminder of the scripture that says "The power of life and death is in the tongue" One of the ways we are created in God's likeness is the ability to create or destroy with the spoken word. We shape our destiny by what we say. Good stuff.

[@denniswaldrop9174]

I love this about neutral thinking too. The thing is, many people still bring stuff they do not want into existence because the universe operates on the principle, not the negation of it. So, if I say, I will not do this, I will not do this, we end up doing it anyway, because we have applied so much mental energy to it. The universe reacts to "doing this," not that we said we are NOT going to do this.

[@cuhweensojuicy7886]

Thank you for the reminder, I really needed that

[@JenniMartinMcAllister]

Thank you so much! I was raised as a Christian Scientist by my mother. Part of the teaching is to not say outloud things that are wrong with yourself, and to speak only positive affirmations. I must say I do not practice the religion or really go to church myself. But this is just what I have been taught to do. This is one of many great lessons for success, and I am grateful for the reminder from you. In my sport of show jumping, you have a horse that feels what you are feeling, so it is double important to keep those thoughts positive! Thanks again. Fantastic interview!

[@chrishernandez7814]

This was one of the most impactful interviews that I’ve ever heard! I never used to believe in “positive thinking”. I am a negative thinker by default. After hearing this I can absolutely attest to the power of negative thinking, and how it has worked against me numerous times. I think it is so powerful to just stop saying and thinking negative shit. Then you can progress towards positive thinking.

[@wread1982]

😂😂😂

[@crisamato5563]

Thank you so much Ed. God bless

[@dennislaruejr2950]

Takeaways for me: quite being a serial reader. Just do what the book says! Bill Buckner story and what happened in 86 WS. Will power isn’t enough to defeat what I believe. I’m retired USAF, was an okay college athlete in distance running but need to apply the behaviors that served me well in both and apply them to running my business. I just heard about Trevor for the first time last month in a mastermind session. Thank you Ed for this powerful episode. I needed this!

[@junebartlett470]

One of the best interviews from Mr. Mylett!

[@jillianloza7865]

Miss you Trev.

[@robertlevatte2438]

Yes , neutral in our language , we need to be radical in our candor with our selves . Also it’s not the slump , how you minimize the length of the slump . So impressed with the interview .

[@sledjro_1]

this guy broke down the conscious and sub conscious mind so simply.

[@jmfs3497]

I grew up with negative nurturing and hadn't realized how the hyper-vigilance I developed to protect myself led to deeply ingrained negative thinking. One day while washing dishes the dish soap slipped from my hand for a micro second. I even caught it before it hit the sink. In that brief moment I realized I felt an intense shame for dropping it. Now I notice how often I am simply thinking negative possibilities in every action and deep shame for perceiving minor anxieties about my actions. June became "Focus on what positively energizes me" month, where I reminded myself to shift away from negative thoughts and towards something I was excited about in the moment. July is "Stop Complaining" month, where I notice when I am being judgmental about anything-like traffic, the heat, the news, work, taxes, whatever. I like that teeter-totter balancing act analogy. It's funny to realize I even shamed myself for not being perfect at self-improvement, lol. It's sort of like working out at the gym-if I over do it I'm in pain for weeks and get weaker and weaker if I don't rest and rehydrate, but then some days I just need to show up and not wait until everything is perfect and simply put the time in.

[@karenmoffitt2175]

This just became one of my favorite episodes! Like Trevor, I was raised by a parent (my mom) with this "ahead of her time" or "new-age" mindset yet I did not embrace it until I was well into adulthood. Still a work in progress but love how simple he broke it down. 100% doable AND therefore attainable. HUGE thanks for this one (and all of the others...).

[@jennifers5778]

This was a major shift in all personal power and thinking and what we can become! Fantastic!

[@EdMylettShow]

Great to hear! Did you hear a particular golden nugget that stuck with you?

[@meetthewalkersfreedom1549]

Ed I just want to personally thank you for helping me with transforming my mind, and thoughts! You have been such an inspiration to me and I listen to you every single day and for the past four weeks I have seen so many amazing transformative things happen in my life. I workout everyday and listen to your teachings while I workout.

[@hurricane_runn]

I fully believe in keeping your word. If you aren't going to do something then don't speak it because it's all about integrity. When it comes down to it your word is all you have and all that really matters. You can decide what happens in your life by choosing what you think/talk about to yourself and others! Ed your The Man brother, thanks!

[@lucianaperry5968]

Thank you so much Ed, I have a really big goal that I want to achieve and when I first needed inspiration, I bumped into your channel (1 year ago) and so much of my life has changed. I watched all of your 1 on 1 talks and they were so inspiring and realistic and as an athlete, I use those videos to inspire me every morning. Thank you for all you have done and thank you for all the awesome content during this difficult time. Stay healthy and safe. Thank you!:)

[@EdMylettShow]

Wow, thank you so much! That is incredibly kind of you. Truly means a lot to me. Glad to start your days off right!

[@amilton1015]

@@EdMylettShow I agree with Maria16. Thank you Ed.

[@shyaaammeneen63]

Luciana, Practicals are needed to reduce negative thoughts and reach a state of equanimity. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@RyanRytrades]

This is a game changer! Negative thoughts are 4-7x stronger than positive. So reverse that and let’s live a 4-7x easier, happy & more successful life by thinking positive from here out 🙌❤️💪

[@chadskiles4396]

Things dont just happen simply because you speak it. It is the feeling and emotion behind it that reinforces the thoughts and words. Great Interview!!

[@EdMylettShow]

Very well said!! Glad you enjoyed the interview! What's 1 thing you would have asked him if you could?

[@shimbakatema4026]

I have replayed different sections of this at different points of the interview..I cannot believe how good this was...45 mins felt like 4.5 mins.Recently the negative thoughts have come flooding back.this is powerful..#Maxout

[@EdMylettShow]

Thank you so much!. So happy I was able to share this interview with you.

[@respecttoall3875]

@@EdMylettShow thank you 😊🙏

[@stefaniecurtis815]

This is exactly what I need right now. I especially love the part about "Your past is real, but not predictive. What you do next determines your future." Thank you!

[@shyaaammeneen63]

Stefanie, Practicals are needed to reduce negative thoughts and reach a state of equanimity. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Never compare your life with others. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@LaceyLauersdorf]

Every time I see one of your talks I’m always forwarding to people because I want everyone to have this opportunity for such amazing information. Sometimes not everyone wants to hear they have flaws but we all do. This one really hit home because I know I can achieve so much more potential but I’m in my mind talking down to myself. This is a good habit for me to work and plan on continuing to be my most positive self. Thank you again for your talks I look forward to hearing more of them.

[@EdMylettShow]

You’re so welcome! Appreciate the kind words! It looks like you're really trying to Maxout all areas of your life! Did you hear a particular golden nugget that stuck with you?

[@LaceyLauersdorf]

EdMylett My golden nugget moment for me was taking a neutral idea to everything so you are not over or under compensating the value of the information received. If you form a HABIT of no negativity behavior over time you should be able to change that inner mindset. An environment of neutrality or positivity can basically change the person you are today. What you believe is who you will be. Reminds me a quote I always see with the baby tiger in the mirror seeing himself as the big strong mighty tiger.

[@edwinromilly4645]

me too know your not alone in the internal struggle..!!But dont suffer possibility blindness ,as you will be amazed what you can achieve..I built a business but was so shy & had abusive parents..but i overcame alot still trying to progress..Were not all in the Public spotlight but you can still shine from within and help people Even if it’s the little things.Eds a icon in the self help world & Hes so real & i admire his tenacity,i need more of that!!! good luck

[@retrorabid6298]

Interesting, entertaining, and a plain language approach summary which is easy to understand. A deeper look would delve into quantum physics, which explains everything is energy. A thought is potential energy which is stored energy of position (gravitational). Once a thought transfers into spoken words, the energy becomes kinetic (sound). Kinetic energy is described as energy in motion. Manifestation is merely a byproduct of two functions the portion of the brain called the reticular activating system (RAS) controls. First, information is filtered and limited by the RAS to focus attention on what is deemed important and necessary. Second, the RAS acts as an ego defense mechanism by actively seeking out information to prove your belief system is correct. Where a person applies their attention is where energy (mental) is exerted, thus your attention has provided instruction to the RAS, what I said is important let this information flow freely. The term stacking in NLP is called a feedback loop, resulting in hyper focus due to the reptilian (primitive) brain function of fight or flight. Even though it is the individual speaking the words causing the issue, the brain still interprets the situation as a threat. As a defense mechanism which is no longer useful, the heightened sense of awareness was meant to keep us safe, but the brain cannot interpret the difference between actual physical threats to that hurt my feelings situations. What do you call an occupancies of placing energy into motion, providing instructions to the brain where focus and attention should be applied, and finally having the brain actively seek out situations to prove you are correct to protect you? Some call it Manifestation, some simply call it unintentional or intentional attention. When GPS coordinates are carelessly or thoughtlessly provided to the brain as definitive directions, the aimless direction provides an equivalent destination. Live a life with guided intention, take back the wheel and steer away from the habits which are no longer useful. Cheers

[@larasmith490]

🦋attitude and mindset is everything

[@EdMylettShow]

AMEN! What's 1 thing you wished he went more in dept on?

[@larasmith490]

EdMylett 🦋good question, he was awesome

[@CarlosVazquez0]

Avoiding negative thoughts to ultimately focus on my business growth. Ed you've inspired me and many others, thank you very much! I will soon be posting videos to my youtube channel about business and investing with the ultimate goal of helping others achieve their financial goals and being an inspiration for them to start their own business.

[@timothylansing9248]

Carlos Vazquez eager to see your journey, subscribed!

[@CarlosVazquez0]

@@timothylansing9248 thanks man!

[@marymbewe593]

Excellent... Thanks Ed

[@LRRPFco52]

One thing I learned long ago was that you are only able to think about what to do, not what to avoid. Any focus on avoiding a particular thought pattern will only feed that thought pattern. I think this is why success is built on a very resolute, positive train of thought with specific goals, milestones, and benchmarks.

[@shyaaammeneen63]

@@LRRPFco52 Practicals are needed to reduce negative thoughts and reach a state of equanimity. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@judemurphy3356]

Seriously cannot believe this has not got more views . One of the best i have ever listen to went straight out and bought Trevors book and it is well worth the read. Thanks ed and team MAXOUT!

[@piecebombs5911]

I woke up, thinking negative about some bullshit ( but still relevant) delays in my work in my business. This was such an awesome way to reframe and avoid negative thinking. Great work to both of you! I am definately getting Trevor's book

[@vallivb7868]

I think I have writers cramp from taking so many notes. Haha. WOW how powerful this conversation is for me. I am sharing this video with everyone. "Your willpower will succumb to what you really believe." WOW, truly powerful. Thank you Ed and Trevor, you've augmented my thought processes going forward.

[@EdMylettShow]

This was probably one of my favorite lines too! Glad you found such enjoyment from the interview!

[@reneemarquardt8941]

Thank You Ed Mylett 😊 So much of this resonated with me. The part of how you see yourself, and making New Year’s resolutions. As a kid, I never thought I was very smart, and having an older brother, who always got top grades, didn’t help 😜 (looking back now, I can see it from a different perspective) In the summer, after 6th grade our Mom and my brother, moved to Germany, (none of us spoke the language). I started 7th grade, and got tutoring and picked up the language, and went on to 8th grade, at a new school. Where I was asked where in Germany I was from, because I had a dialect. And as I tried to fit in, smoking seemed like a “good idea at the time “ I got passing grades, and in the summer, we moved to the US. And once again, I had to start over without knowing anyone, and not knowing the language. When I started 9th grade in the fall, my comprehension was tested at an 18 month old baby’s. During 9th grade, while learning English as my 3rd language, I received Incomplete on my classes, save for Math and Home Economics. The next year, I had to take and pass all 9th and 10th grade classes. I graduated on time with the class I started out with. So, looking back, I did pretty well. Then, I decided to go to a vocational school, and after orientation, I told my teacher, I would be there EVERY DAY, because I was going to get the “award for attendance”. It was a modular school, so the first week, we had class on Wednesday, Thursday and Friday evening. On Saturday we were to have our first test. I got up really early, drove to a diner close to the school, and sat and studied for 3 hours, before taking the test and getting 100%. So I continued to do this every week, and not only did I get the ‘attendance award ‘ also made it onto the “President’s list”. Not until I saw myself as a good student, did I achieve the result. And as the second point, about resolutions. Since I had started smoking in the early 80’s, to try and fit in, I had quit smoking multiple times. Only to start again. Once I had quit for over 6 months, and then started up . My brother, who had been a smoker in the early 80’s also, and successfully stopped, used to give me grief about it. And on this particular day, he said “why did you start again? I stopped, you can too, Make it your New Year’s resolutions to quit” I replied “Do you know anyone who keeps those? I’ll make a deal with you, you quit bugging me, and I will stop when I’m ready.” So, shortly there after, on February 23, 1994 I stopped smoking and have never even thought about picking it up again “ Our minds our absolutely amazing. Thank you for your time, Much Love and God Bless You

[@simsammalinao1823]

Certainly helpful. Much thanks - Trevor and Ed.

[@motivationandtravelchannel4575]

I do my Morning affirmations and it changed my life. Great stuff Ed. Bring your wife your better half on the show

[@johnnybodank959]

This neutral thinking is GREAT advice. I've been struggling hard for past 2 years with depression and negative thoughts and I've been trying to get on the positive thinking train but after a few days my ego turns into a negative thinking Hulk and smashes all my progress. I'm going to try some neutral thinking and see if that will lead to a string of positivity in my life. Thanks Ed and Trevor!

[@anrietteconradie1943]

Excellent ! Excellent advice here! 👌🙏🙏🙏 I absolutely believe in the power of negative words spoken out loud! People should just stop saying all this negative BS about themselves! Why do people not listen to this advice?! I see this repeatedly- and then they cannot understand why life is just so tough and so unfair 🤔Thank you so much Ed! Once again one of your best interviews! Greetings from Singapore 🇸🇬

[@JaimiAlexander]

I’m one minute in and got enough gems to marinate on for the night! Good stuff!! Can’t wait to finish the episode!

[@EdMylettShow]

Awesome! What did you think about the rest of the video?

[@JaimiAlexander]

EdMylett I mean truly...I’m speechless. This was such simple but life changing advice. I took notes and will need a few days to really digest the ideas and let them seep in. From the stories about the baseball player and the SAT score to the idea which is new to me of “Neutral Thinking” y’all just opened up a whole new world for me!! And my gosh going forward I will watch my mouth! At times I can be a bit of a venter in my overwhelm and I see SO clearly how that has not served me. The statistics on what negative thinking REALLY brings to your life are way too alarming to ignore. Thank you for all that you do and I’m going to follow Trevor as well. Round of applause to you BOTH!! Truly!!

[@Doylesv]

Excellent interview! Thanks

[@aliciachristy206]

Great interview!!!! I am in the process of reading Trevor's book right now. I'm very happy I randomly found both of you. "Stop saying stupid shit out loud" is my new motto.😉

[@BDPNupe]

Really Classy move not to get into why he was not feeling physically strong. RIP Trevor Mowad.

[@bluegrasspicker1204]

Love it. Shine on Friend

[@EdMylettShow]

Appreciate it!! What's another topic you think I should cover?

[@bluegrasspicker1204]

@@EdMylettShow explaining to people why they are stuck in between the experience self and the narrative self. You, Dr. Joe and Goggins, and kyle cease best explain. Most people are wrong about their own narratives and they need to be experiencing. Exercise, reading and learning music for guitar and mandolin are my tools 4 success

[@QuintonHamp]

Don't think I've heard Ed Mylett's thought stacking before. Love this.

[@robertlevatte2438]

Neutral thoughts , learning where you are is where you expect to be . Will listen to your video three times today . Thank you .

[@EdMylettShow]

Awesomeness! Was there anything he said that really caught your attention in a positive light in the three times you watched?

[@robertlevatte2438]

So impressed with how he analyzed Mike Trout . Making 30 million , living with his family . Incredible understanding of where he is good and where he can get better . Fourth time watching .

[@CarlKinneybigseaone]

Good message. I see states, stories and strategies here, succinctly. Have to get this book and keep my conscious clear and neutral, my unconscious most positive. Who can't forget Bill Buckner and the Red Sox taking it on the chin or Russel Wilson Superbowl ....in the absence of negative thinking.....positive speech surely can be a lifesaver.

[@danielcorona1841]

I just wish it had more examples and content on thinking neutral and how to rewrite your brain to only think either neutral or positive. I’m already pretty good at this but really looking to be great at this. I am so grateful for this video and for you both!

[@cathcobb3869]

Loved this. I just heard of Trevor and his book last night. Bought it on Audible. This morning before digging into the book I watched this as an appetizer course cuz I admire Ed so much. Thank you for speaking at WREIN Live btw, not a dry eye in the house or as a virtual attendee. ❤

[@timgutierrez2113]

So many great nuggets of wisdom here. Great interview, sir! I'm a firm believer that our lives are a direct byproduct of the choices we make on a daily basis which are a direct byproduct of our thoughts and beliefs. I've never heard anyone lay out a game plan for mitigating those negative thoughts quite the way you and Trevor did. Definitely going to go read his book, like right now.

[@belengarita1765]

Wow! Just finished listening to this powerful interview. I didn’t want it to end. The stories and analogies were amazing. The Bill Buckner and the SAT story were jaw dropping and very impactful. I downloaded the book immediately. Can’t wait!! Thank you, Ed and Trevor for blessing us with this amazing interview.

[@shyaaammeneen63]

Belen, Practicals are needed to reduce negative thoughts and reach a state of equanimity. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Read about positive effects of breathing on the brain on google search. Best wishes and prayers Shyaaam Sir. -Counsellor.

[@KanopiSocial]

Sad to know that he is no longer with us but this was so impactful and heartfelt. I look forward to reading the book!

[@jagroopsingh3297]

You can’t be both awesome and negative... 🔥 🔥🔥chose one 🔥🔥🔥

[@EdMylettShow]

That's right!! What's 1 key thing you took away from the conversation?

[@jagroopsingh3297]

“Take setbacks Temporarily and bounce back quickly “ ☝️ because many times in our lives we face setbacks but one think that creates a difference between a successful and an unsuccessful person how he or she bounce back from that adversity.💯💯

[@shyaaammeneen63]

@@jagroopsingh3297 Practicals are needed to stop negative thoughts and reach a state of equanimity. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Never compare your life with others. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@drkimraby]

What a GREAT segment. Valuable nuggets and mindset to help me overcome some leadership hurdles in my chiropractic office. I can also see how I can help my 15yr old daughter with her sport and my 9yr old son with homeschooling challenges. So glad I watched.

[@EdMylettShow]

Wonderful to hear! What's 1 question you would have asked him if you could have?

[@TheTjames77]

This is so powerful! Definitely an episode to keep on tap to listen to any time. I don't know where you keep finding these guests, but keep up the good work! #maxout

[@barrymastrantonio9702]

God made me to thrive and live life abundantly. So if God is for me who can be against me, including myself. Head down moving forward and #maxingoutmylife💪💪💪

[@EdMylettShow]

It looks like you are on the right track! MAXOUT!

[@barrymastrantonio9702]

@@EdMylettShow Thank you Ed and God bless.

[@jodymatney6260]

Listened to this when it first came out, I just finished listening to it again. I needed this reminder such great content. I feel like due to mindset impact on me from my childhood I can't raise my thermostat level. Open for help tired of warming and and getting cooled back down, such a hard emotional roller-coaster not to seemingly being able to get off of!! Help appreciated!!

[@Brittanithepro]

I feel like I’ve said this before but the content you bring juts keeps getting better! This is one I went back and watched certain parts. My biggest takeaway/something I implemented immediately was using NEUTRAL THINKING. When, how, and the effects of using it. It’s MA-JOR 🔥 Thank you for sharing this.

[@shulibitton2045]

Loved the interview and 1480! It's all in our mind and what we believe about ourselves. What we speak/utter outwardly ultimately determines our destiny. I see that in my life and believe it to be true. I love the analogy of the car it really helps to picture the situation and focus first on neutral and then on drive. Thanks!!!

[@MikeBarron1]

This was one of the top 5 interviews I’ve watched!!! 💥💥💥🙏

[@mikekimmel8544]

Excellent interview, Ed. I love the speed with which you keep the questions moving. You really set a strong pace, and Trevor has a terrific message to share.

[@MichaelSpratley-lc1dj]

Love it. Thank you for all you do brother. You and your guests are having such a profound in pact on me and so many others. Thank you. I love you and what you do.

[@kristenjohnson5409]

I needed to hear this, so meaningful. This is a game changer!

[@EdMylettShow]

Happy to put it out there for you! What other topics of discussion do you think I should talk about?

[@kristenjohnson5409]

@@EdMylettShow I think in today's time, there are a set of people who are on the edge of their breakthrough. More topics like this would be a great addition to your objectives. People want to feel like they can make it, that they have what it takes with the right guidance. I love your topics and your energy, and would love to meet you one day.

[@shyaaammeneen63]

@@kristenjohnson5409 Practicals are needed to reduce negative thoughts and reach a state of equanimity. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Never compare your life with others. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@ProMoneyTalk]

Amazing explanation of power of negative thoughts. I love the story about refrigerator with 63 F. O man, it’s so strong! No Fake positive thoughts as well. Live it!

[@RealTimBradshaw]

This is #truth. I call it objective thinking, but Ed is so right about Neutral thinking.

[@SmallBusinessResourceCenter]

whether you think you can or think you can't you're right.

[@EdMylettShow]

That's right!! What's 1 thing that resonated with you in this video?

[@SmallBusinessResourceCenter]

@@EdMylettShow its the negative believes that hold people back whether internal or because you listen to others.

[@stacielivinthedream8510]

Henry Ford

[@shyaaammeneen63]

@@SmallBusinessResourceCenter Practicals are needed to reduce negative thoughts and reach a state of equanimity. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a daily habit. Do the above meditation daily to have a better life. Read about positive effects of breathing on the brain on google search. Best wishes Shyaaam Sir. -Counsellor.

[@cuhweensojuicy7886]

"I would rather aim high and miss, then to aim low and hit!!! " #facts💕it

[@stevejelly3161]

Ed, THANKS for the advice !! Above all it's free of charge !! God Bless.

[@EdMylettShow]

God Bless! What's another topic you would like to hear me talk about?

[@stevejelly3161]

@@EdMylettShow Ed !! EVERYTHING you say is so inspiring and you are a humble person while being so successful !! ... Ed , I DO have a topic that i would love an answer to ?? .... Ed it will be THEE most powerful topic for ALL to gain advice on ?? ..... I would be so greatful and shall ask once i've collected my thoughts !! ..... MANY THANKS INDEED ...

[@chrispag2015]

Ed this is another winner, just bought the book! One of the your best interviews I have seen this is gold!

[@Eltoro33]

God bless him. He is awesome. I'm working on myself. trying to stay positive everyday. let me rephrase that being positive everyday. God bless

[@aolimpiaov]

The story at minute 20 reminded me a lot of Malcom Gladwell “Outliers”. Awesome 👏

[@edwinromilly4645]

super bad arse advice & I luv luv luv what ed said”I’m screwed up but I’m trying to be less screwed up”!! lol We Really need to operate on a higher frequency a higher consciousness,but also be realists..turning our pain into power,and stay Away from toxic people you didn’t come here to be a slave but to be free!!

[@bresprague769]

This was AMAZING! So applicable to multiple areas of life, not just sports! LOVE this and I'll be rewatching it!!!!

[@Doyourjob2023]

Thank you Ed for this podcast it was a rough week for me and my family and this has helped my mindset and will remain in neutral mode and forward mode have a blessed evening and I’m gonna keep listening to you and moving forward..

[@LineDXNCE]

Yes. This is so awesome. Love Trevor and his message. I can’t wait to get his book. Can’t wait to watch this Ed. Ty sir💕🙋🏾‍♀️💕

[@EdMylettShow]

What did you think about the interview??

[@ndurennovations3025]

#MaxOut!! We are already making changes as of this morning. We turned off the news and are guarding what we let into our minds and are done saying stupid things! 👍🏼 Thank you Ed

[@EdMylettShow]

Awesomeness! No more negative thoughts!

[@ndurennovations3025]

EdMylett That’s exactly right! We cast down negative thoughts and give them to God and we are moving powerfully forward building our business 👍🏼🙏🏻

[@dr.destressthebluezoneproj5841]

Neutrality can be learned through, The Four Laws in Nature. 1. Accept everything, everyone, every situation with an open mind. Do not judge it as right or wrong. 2. Take a genuine interest in every situation. 3. Let it go. Once that situation has ended, let it go like it never happened! 4. Move on to whatever is happening next. Ed, you have children. The worse thing you can do. Teach them through example what you don't like towards people, places, things and situations. Remember ,that time you walked out in the patio to see a low flying plane? You made a negative remark. This negative behavior will be passed on to your children. Had you in silence just observed what was happening. Would have had the same outcome.

[@nasrinosman3696]

This is exactly what I needed. Wow that was great, love it. Thanks

[@EdMylettShow]

Awesome! Was there anything he said that really caught your attention in a positive light?

[@charlescoleman2307]

Absolutely FIRE!!!!! Thank you Ed.....

[@EdMylettShow]

My pleasure! What's 1 thing in particular that you'll incorporate into your life?

[@brendaprice4971]

Amazing interview. Our mental thoughts are the beginning of creativity. We must be so careful about the thought we allow to flow across our lips. "neutral thinking" - awesome. Thank you for bringing this to us.

[@EdMylettShow]

You got it!! Who should I have on the show next?!

[@brendaprice4971]

@@EdMylettShow I would love to see you sit down with Lisa Nichols.

[@jumo5893]

Amazing amount of value in this! This is exactly what I needed to hear. Time to do work!

[@TMM9116]

So excited to see new content!

[@EdMylettShow]

Wonderful! Have you watched the interview?

[@bt5087]

Fantastic interview. I love this! I'd like to practice more of this. I already do my best to not say things out loud if I'm upset or pissed off. But to think more neutral, makes so much sense.

[@EdMylettShow]

Thank you so much! You got this! What's 1 question you would have asked him if you could have?

[@bt5087]

@@EdMylettShow it's so hard to think of one! I feel like this interview is so thorough. I know firsthand about negativity and how it physically makes you ill. How it Fester's in your brain into a position where it's so hard to thrive and grow. You become stuck. I love how you say complexity is the enemy to execution. I still fight with that! I tried everything under the sun to better situations... and I always forget to KISS! (Keep it simple stupid). Ive found positivity in a negative environment does not work! But by NOT being negative... being more neutral, asking questions, finding the answers helps so much! And adding to that, eliminating the word can't. That's probably the most simple thing you can do.

[@bt5087]

@@EdMylettShow another heavy hitter in my opinion, is what you said, "your behavior is a predictor of your future". That's some powerful! And I believe that 100%. That's why I've been striving to raise my standards. Your content Ed is probably resonated the most with me. And I thank you so much for your time and feedback!

[@lisbedolguin6702]

I once heard "willpower is like a muscle the more you use it the stronger it gets."💪

[@EdMylettShow]

You got it! What other topics you think I should have asked him?

[@lisbedolguin6702]

Definitely Motivation and how to keep that positive motivation keep going.

[@christopherwood8159]

Thank you, love this episode absolutely life changing. - neutral thinking to build self trust and confidence - So much good things in here I'm going to listen over and over again

[@EdMylettShow]

Glad you found such enjoyment from the interview! Feel free to share!!

[@Mickleback72]

Worth saving this and watching it over again and again, there are so many gems in it. Class interview!

[@EdMylettShow]

Please do!! What's 1 subject you wished he would have elaborated more on?

[@Mickleback72]

EdMylett firstly, thanks for responding. Good question. I had to take some time to think this over as it was a well balanced interview, I particularly appreciated the part on neutral thinking, excellent!! However, there was one thing that resonated with me and which I would have liked to hear more on and that was how practically to deal with negative thinking with positive thinking. If negative thoughts spoken out loud are 4 x 7 times more destructive does that then mean that positive thoughts spoken out loud are more affective? If so expound. It is something I am haunted with. Btw I bought his book (audio) after watching that interview, so hopefully he expands on that a little more. Mick 😉

[@emmettrussell7498]

I just found this guy yesterday what a Man