how to stop overthinking for good...

[@JumpCutProYT]

Overthinking is a plague that robs you of joy. Don’t let it. You’re not crazy, we all do this from time to time. But don’t mistake overthinking for deep thinking. It’s not helpful, and it doesn’t prepare you what’s to come.

[@D-Tenebros]

I stopped overthinking for good... now I overthink for evil

[@JumpCutProYT]

@@D-Tenebros nailed it 👍

[@dianacao4431]

I appreciate the vulnerability you show in this video. I am an overthinker myself and I know others are too but watching this really made me feel seen and understood. I'm glad you're learning and working towards overcoming your overthinking and I wish you the best. Thank you for sharing.

[@JumpCutProYT]

@@dianacao4431 thank you very much! Yeah, it’s one of things that I think people feel very alone in, borderline isolated because of… but I’ve found it’s also one of the coolest things to bond with others over as well, haha. Glad you’re here!

[@shastamarie207]

This was so unexpected, and such divine intervention for me to come across. We have known each other since we were kids and you have always had this clarity about yourself and your way of thinking/problem solving (in all things) which is admirable. You have planted so many seeds for me as well as so many others to consider life and family dynamics, which I greatly appreciate. I look forward to your future videos and I am so happy to see you thriving and making such an effort to help other people feel more understood and less alone. At least that’s what you’ve done for me. Congratulations on your long lasting beautiful marriage too! You deserve all the love in the world, keep doing what you’re doing!

[@JumpCutProYT]

What an awesome comment, thank you so much Shasta! That is definitely my goal here! 😊 If you have something specific you’d like me to talk about, that would be great! Always looking to address topics people actually want to hear. I hope you’re doing well and lots of love to you and yours!

[@mirandasehl]

Being in the present giving my dog attention is a great distraction from overthinking. He interrupts my thoughts with his constant needs but it’s wonderful to be brought back to now and brought outside more than I would. I’ve become a poor listener also with mental chatter. Being honest and asking for a rewind is smart and honest. I’ll try that next time thanks for the idea.

[@JumpCutProYT]

That is the best! I would say I do the same with my dog, but he's a massive husky that just wants to wrestle until I inevitably get hurt XD Let me know how it works out! I want to hear a follow-up! :)

[@moneybags7064]

Good content Bud. This is something I have always struggled with after I came home from Afghanistan over a decade ago. Excellent points

[@JumpCutProYT]

@@moneybags7064 Thank you man, that means a lot. If you have any tips, I’m all ears. It’s definitely an uphill journey to stop such an ingrained pattern of behavior, but never impossible bro 👍

[@RashminGajjar]

Watching your video at 4am...due to over thinking 😂😂 Now i feel batter ❤❤❤ Thank you 🙏😊

[@JumpCutProYT]

@@RashminGajjar haha! It happens man! Close your eyes… put all my videos on repeat… and get some sleep 😴😂

[@KenNicol]

This is incredibly helpful. Thank you.

[@JumpCutProYT]

@@KenNicol glad you’re here! Which part did you find most helpful? I’m stoked that people are relating to this video. I’m not alone! Haha