How To Stop Wrist Pain At Work

  Рет қаралды 3,085

Dr. James Vegher

Dr. James Vegher

6 жыл бұрын

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Today I want to talk to your work habits that are causing you wrist pain.
Your wrist might have dull pain or a tingling sensation, or just might feel stiff or overworked. If you work at a desk or use a computer all day, there are a couple of things that can be causing your wrist to hurt. The biggest thing you want to ensure is that whatever you’re using at your desk is ergonomically friendly for your wrist.
Remember to give this video a thumbs up and share it with a friend or family member who you think it could help.
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Music Credit: LAKEY INSPIRED
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Music By: LAKEY INSPIRED @ / lakeyinspired
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License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
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