HOW TO: Strap Your Own Ankle

Here Nathan Duguid, physiotherapist shows how to strap your own ankle before training or games. If you want to learn more about strapping v bracing for ankle stability, check out his blog at www.thehealthybodycompany.com.au for more information.
For more great content from The Healthy Body Company team don't forget to subscribe to our channel.
You can also follow us on:
FaceBook at / healthybodycompany
Instagram at / healthybody_co
If you would like to work with our team then LinkedIn at / the-healthy-body-company

[@RhysBrowneSr]

Great vid bro 👍

[@HealthyBodyCo]

Thanks Rhys!