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In this video, you'll learn the 12 most key stretches you want to be performing every day if you're a tennis player.
Stretching is one of the most critical components to any fitness program, and tennis is no different.
If you don't stretch regularly and correctly, you'll risk injury as well as an overall decrease in performance on the court.
However, if you do stretch regularly, you'll extend your playing career, perform better on the court, and simply feel better throughout the day.
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Unlock Your Glutes: bit.ly/2wuGVMM
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