Рет қаралды 302,002
Many of us are struggling with an intensely critical inner voice, one who relentlessly punishes us for failing to live up to an impossible standard. Taming this voice requires us to recognise where it is coming from and what may be driving its fury.
Enjoying our KZbin videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: t.ly/mQN5R
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: t.ly/5kR8T
The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: t.ly/xP3EL
FURTHER READING
You can read more on this and other subjects here: bit.ly/389sDUu
“One of the tedious aspects of having problems with our minds is that we need to take more of an interest in how they work than untroubled people do: we have to become mind mechanics because something is hurting inside. A particularly noxious problem that afflicts many of us is that we are almost permanently anxious, self-critical, self-hating and afflicted by a sense that we don’t deserve to exist. We are definitely not good enough. Ever…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: / theschooloflifelondon
X: / theschooloflife
Instagram: / theschooloflifelondon
CREDITS
Produced in collaboration with:
Deanca Rensyta Mihardja
www.behance.ne...
Title animation produced in collaboration with
Vale Productions
www.valeproduc...