How to Tap Down Your Cravings with EFT Tapping - Jessica Ortner

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[@born2bead]

Jessica, great demo on getting a craving under control using EFT. I like the fact that you brought out the thing you were craving and that you not only addressed the fact that you wanted the chocolate but you also talked about why. The fact that it would taste so good, etc. I will be using this for my next craving for sure!

[@marybethhempel9101]

I love it when you said that the chocolate doesn't smell that good at all and now you smell the cardboard! It made me laugh! 💖😄

[@AlisandraDestiny]

How powerful cannot wait to try it thank you soo much :)

[@NatalieHill1]

Jessica, this is GREAT! Thanks for the fabulous demo on how to tap down a craving. Natalie Hill

[@ThePureidea]

Wonderful Feeling.Thanks :)

[@allanlubowa6345]

Thanks Jessica

[@staceylynnash]

I ripped open the bag and started eating while tapping 😥

[@jacebeach8767]

That’s ok. Just try again! :) maybe tap on that guilt and work in not guilting and shaming yourself over it :)

[@2008Raw2008]

very useful.... I've done it with myself and others for craving cigarettes. 10---> 0