How to Track Menstrual Cycle | Tracking Period Cycle | Track Ovulation at home easily

How to Track Menstrual Cycle | Tracking Period Cycle | Track Ovulation at home easily
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About me- Hi, this is Shikha- Post Graduate Clinical Nutritionist. I completed my 3 years of intensive food science and nutrition degree followed by 2years of post-graduation in clinical dietetics from SNDT college. I'm also a certified fitness trainer and an also did sports nutrition to understand deep level of nutrition. Till now I have 10years of experience in this field and have worked with top surgeons, hospital, health centres in Mumbai. When I found that nutrition knowledge is not up to the mark in our country, I decided to start of my personal consultation practice where I could spread more awareness in the right way. This is when I started Freelancing. This channel is a medium to share all the misconception about fitness, interesting recipes, lifestyle and wellbeing too
Important Note: Whatever I share with you on this channel is studies by me deeply. I do not give fake information or just a google searched information with you all. My other social media platforms where I am very active and share daily update:
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