How To Treat Menopause - Best Diet During Menopause - Ayesha Nasir

[@rr2965]

thankyou so much ajbki video se jane kitni mere jesi ladies ka bhala ho gea ho ga

[@asmailyas9695]

Ramzan diet plan. Bta den

[@ayeshaali16]

Plz mam share pcos diet plan for rmzan ...bht mshkil hojata hai rmzan m diet pe control rkhna

[@mirzaumer2896]

pcos kya hota ?

[@qurratulainbilgrami2003]

When to take alsi n pumpkin seed???why information incomplete?

[@SB-lq6yh]

Amazing Masha Allah 👍👍👍 you always cover really needed topics. Please make a video for extreme weight loss for Ramadan for Europe where fasting consists of 19-20 hours 🥰

[@amrangondal712]

api weight stuck honay ka baad diet change karnay ka trika bata da

[@cookwithshabanatahir6458]

السلام علیکم بہت بہت شکریہ ڈیئرخوش رہیں اتنی ڈھیر ساری معلومات 😍😍😍

[@shaziamohsin3396]

Boht shukriya Allah pak app ko saht Vali Zindagi dy Aameen ap ny mere mushkil asan kardi jete raho sada kush raho❤️

[@mirzaumer2896]

period mean ?

[@attab7255]

JazakAllah khair beta ZABARDUST

[@hurrairafaisal1748]

Aoa zaberdast very informative video mam Ayesha

[@Cooking.12681]

Plz Ramadan diet Plan bna de 10 kg lose ho jaye

[@S.Saba17]

Plz share diet for diabetes patients in ramzan

[@shahidatahir891]

Aoa. Dear meri overies surgery 42 ki age m hui thi .mjy tb sy periods nhi hoty to keya mein bhi yehi diet use kroun ?tell me plz

[@imtiazmuhammad2382]

G plzz PCOS Dight plan btain plz

[@malikamair6837]

Plzz ramzan ka wait lose diet plan shared kryyy

[@bismayyybismayyy4072]

Ma'am please pcos diet plane bta dain Ramzan k lye

[@nadianaeemnaeemahmed2630]

Mari age 45 h bohat km aty h ,,2*3 month ky bad do din hota h bus,,keya ab close hony waly h

[@iqraaulakh9107]

Walikum salm . Mam Ayesha Ramzan deit plan b share Kar Dy plzzzzz

[@talalyousfawan]

A o a ma'am Kya diet ma multivitman use krty han agar krty han too plz guaid krr da k Kon sa use krry

[@sadafshamim1528]

Kia surgical uterus removal bhi menopause samjha jaye

[@nnnzubi210]

Share Ramzan diet

[@shaeelhassan4941]

Plz make a video of ramzan diet plan

[@iqraatif8954]

Ramzan me pcos ki diet bta dn

[@MalikHamza-no3qq]

Mam plz Ramzan. Ka diet bta dein

[@rehanashabbir3853]

Turmeric tea kis time use krni h ?

[@seemealam4040]

Kindly share weight loss plan for after hysterectomy weight gain .as it's very difficult to loose weight after hysterectomy

[@deartoty5448]

Ramadan 10 kgs lose diet plan share krdijiya

[@muzammilshiekh2679]

Dakter g ma buht bear ho 45 all Age ha 120 kilo wat ha ma caha nah jaja Kam nah hita Kala yarkan ta Kore's ho ghya hab nah hum ghareeb ha dakter KY Pas nah jaty dardy bhut bad par

[@seemilifestory6920]

Hyy plz mugy koi under arams whiting cream btady. Plz mam help me

[@aqsasahil8551]

Please. ma'am 5 to 10 kg weight loss in ramadan diet plan data de jy ga please please maam

[@saadaloogalways6633]

Good information

[@shoaibchoudry7902]

Kindly share pregnancy ma wait control karna

[@Tahirkashmeeri]

Asan alfaz use kia kren

[@aqsasahil8551]

Ramadan diet plan please maam

[@kalsoomanwar3712]

Mam summer k koi AchA sa diet plan bna dy 1 week k

[@sabanasabana8169]

G pilz mam mujhy bi chahiy

[@kalsoomanwar3712]

@@sabanasabana8169 🥺🥺mujy b

[@irumriaz2906]

Mam plz diet plan for ramzan

[@anonnaanu1344]

Plz mam pcod diet for Ramadan plz

[@FfFf-nm3yj]

Menopause k bad ovarian cyst ban jaye toh kya karain?

[@krehanch8530]

Breast feeding mother's k liay koi diet plan bta dain mam m ny phly b request ki thi ... delivery ko 4 month ho gy hn weight ko frk hi nh zra bhu

[@celebritiesfunda7704]

Ap exercise krain Baqi apki diet drinks say doodh peny waly bachy ko nuqsan hota ha

[@tajweed-ul-quran8611]

Nice video

[@a.k4288]

agar pcos or pcod ho to calcium kese lein

[@guddishaikh9044]

Assalam v alaikum mam kya coffee ☕ with cinemman le sakte hai or kya black coffee se b wieght loss hota hai lemon 🍋 vali coffee please bataye or kya coffee humare liye side effects kerti hai please bataye hum log aap tuk nhi pounch sakte because I m Indian please sister bataye..

[@simwaseem7555]

Mujhe need nhe ati

[@BilalBilal-uf7sx]

U r the best

[@mahroshdilshad9353]

Walaikum ussalam

[@fathimazuhra5290]

Salam mam Main ne pachli video pq be comment keya plzzzz main reply Muji alod nahe hai warna main online bat Karti sorry inss let comment pe bolte hu Mam mara age 24 hai weight mara 130 hai gergaye hi phr tot gaye hai chl nahe sakte bohottt mushl hai kamr main be laga hai blkul chl nahe sakti ao weight loss nahe horaha hi plzzzzzzz main Kuch bata ye video main ya plzzzzz kala yarkn be hai mam plzzzz both taklf main hu reply must please please please please please please

[@cjjohnyvlog5147]

Nice

[@anildabas2829]

Hello mam mara weight 80 kg ha or Mari age only 13 ha please help me because mana exercise Karli par koi ja yada benefit nahi hua

[@rupapun7615]

Zada ye dieting sey Kam hota Hy wm roti or sugar na Kaya karo or zada Pani pio or sham 6 baky k bad Kuch na kao or green chaye 3 martaba din my pio in sha Allah Kam hojayega or sabsey zarori bat time sey soya karay.sabssey zada buri cheez chini sugar Hy or white atta brown atta use Kara

[@pinkysehar8632]

U r best♥️♥️♥️♥️♥️

[@cookingking9090]

Hi I'm fouzia Rawalpindi sa

[@mirzaumer2896]

periods kya ?

[@abdulhadi1541]

Dear, I'm 51 and I have got TAH+BSO surgery 8 weeks ago due to uterine fibroids development. Now after surgery Im facing increased heart rate, Hyperthyroidism, body aches and joint pains etc. Would you please recommend me any diet plan for my personal case. Jazak Allah ul khair.

[@vishalchaudhary-nf6gr]

Thank you for this comprehensive video on menopause, Doctor! Planet Ayurveda's Female Health Support has helped my wife to manage menopause symptoms so much better. My neighbor also saw great results. Highly recommend these supplements for anyone going through menopause.

[@nominomi1498]

Pizzz PCOS

[@tajweed-ul-quran8611]

❤❤❤❤❤❤❤

[@anildabas2829]

He'll mam

[@Ismailkhokhar3158]

Call wha