I achieved my very first muscle up 2 years ago with BWP. This guy knows what he’s talking about! Great Video.
@BodyweightProcess Жыл бұрын
Much love thanks for watching!
@Darkanjo01 Жыл бұрын
Nice video bro! greetings for Brazil! 🔥
@BodyweightProcess Жыл бұрын
Thanks dude! Appreciate you thanks for watching 💯
@Reggie1408 Жыл бұрын
Could you do Ring Muscle Up in the future?
@123wsz Жыл бұрын
I might be able to do a muscle up now, thank you for the breakdown
@BodyweightProcess Жыл бұрын
With patience, time and training each aspect you got this 💪💯
@Soldierstone23 Жыл бұрын
I’ve never been able to muscle up. I think your tips might free me. I’ll shoot you an update after some practice! Thanks
@BodyweightProcess Жыл бұрын
Looking forward to it thanks for watching 💯
@DrJayxxx Жыл бұрын
Going to record myself giving this a shot this evening and tag you on instagram!
@BodyweightProcess Жыл бұрын
Let’s go! Looking forward to it 💪
@secureman0187 Жыл бұрын
Bro please break down handstand and handstand push-ups??????¿
@jakehickman_ Жыл бұрын
You make it look so easy 😂 I'll try these tips out thanks 🙏
@BodyweightProcess Жыл бұрын
Hope it helps you out ! In my opinion, mastering pull ups/pull up power overtime is going to be the most essential aspect to focus on. You got this 💪
@Efo1277 Жыл бұрын
You deserve so much more subs and attention, you’ve helped me develop my calisthenics routine so much and you make good entertaining content that even people with bad attention spans won’t get distracted from
@BodyweightProcess Жыл бұрын
That means the world to me. Thank you for the kind words and for watching! It brings a smile to my face knowing that my content has been able to help you with your training. Here for the long haul 💪
@Efo1277 Жыл бұрын
Is there any ring exercises that target the side delt?
@BodyweightProcess Жыл бұрын
Side delts a tough one. Good delt exercises with rings are face pulls and rear delt flys, but to specifically focus on side delts I’d highly recommend using dumbbells 👍
@kostar500 Жыл бұрын
I got 10% of bodyfat to lose before even thinking about muscle ups
@BodyweightProcess Жыл бұрын
Long term mindset, time to start we’ll see you there my friend💪💯