How to Use 3 Common Yoga Props - Yoga Wheel, Yoga Blocks and Yoga Strap Tutorial

  Рет қаралды 71,701

YouAligned

YouAligned

Күн бұрын

Пікірлер
@youaligned
@youaligned 5 жыл бұрын
Did you like this video? Be sure to SUBSCRIBE and leave us a comment below. 😍 🧘🏽Try our premium online fitness, wellness, and yoga classes here: Premium Classes. Anywhere, Anytime. 🙏Follow YouAligned.com on Instagram instagram.com/youaligned/ 🙏Follow YA Classes on Instagram instagram.com/yaclasses/ 🙏Connect with Ashton August on Instagram instagram.com/iamashtonaugust/
@devoteeoflordkrishna7770
@devoteeoflordkrishna7770 4 жыл бұрын
Hi I have just subscribed your channel. May I talk to u?
@Dkatzen1
@Dkatzen1 3 жыл бұрын
Thank you so much! This was a great video explaining various prop moves, now I can't wait to take my wheel out and use it!
@carmelitamiranda8056
@carmelitamiranda8056 2 жыл бұрын
Thank you!!!! 🙏🏼 This is by far the most informative video I’ve viewed. It’s exactly what I was wanting to know. Great video! Thx so much 😊
@youaligned
@youaligned 2 жыл бұрын
So awesome to hear -- glad it was helpful!
@gabrieltupas7667
@gabrieltupas7667 5 жыл бұрын
Wow I didn't even know the yoga wheel exists! Thanks for many different ways how to use yoga props such as using the yoga block, strap, and wheel. Namaste 🙏
@youaligned
@youaligned 5 жыл бұрын
That's awesome you found something new, Gabriel! You are so welcome - I'm glad you found the video useful and thank you for your feedback =) Ashton from YogiApproved
@willowfawn1280
@willowfawn1280 5 жыл бұрын
Super informative and your voice is super relaxing, I’m just getting started and this made a lot of things more clear, thank you!
@youaligned
@youaligned 5 жыл бұрын
I'm so glad to hear this, Lillian! Thank you for starting your practice with me and for sharing your feedback. You can always reach out if you have any questions! Best wishes on your yoga journey - Ashton from YogiApproved (@ashtonaugustyoga if you'd like to connect on social)
@vinodphirangi3663
@vinodphirangi3663 5 жыл бұрын
Thanks Austin ! I enjoyed practicing
@youaligned
@youaligned 5 жыл бұрын
You're welcome, vinod! So glad you enjoyed this video =) Namaste, Ashton
@chandanavithana6717
@chandanavithana6717 4 жыл бұрын
Excellent video for beginners. Well explained.
@rivolibioscoop
@rivolibioscoop 2 ай бұрын
Amazing grace thank you for the upload 🙏💕
@youaligned
@youaligned Ай бұрын
You're so welcome!
@ceebee1461
@ceebee1461 5 жыл бұрын
Such an informative and easy to watch video. Thanks!!
@youaligned
@youaligned 5 жыл бұрын
Thank you for your feedback, C C! So glad you enjoyed =) Namaste, Ashton from YogiApproved
@samsammyu1351
@samsammyu1351 5 жыл бұрын
Ashton please do a challenging lower body toning focused yoga workout ❤❤ ı really love you and i do your other videos all the time
@youaligned
@youaligned 5 жыл бұрын
Namaste, samsamm yu! So glad you're enjoying my videos and I love your video request!! I will keep it in mind for a future video. Feel free to reach out anytime. =) Ashton from YogiApproved
@G_th
@G_th 4 жыл бұрын
I could listen to you speak all day. So relaxing!
@tylerbruner3250
@tylerbruner3250 3 жыл бұрын
Thank you this really helped me with my new yoga accessories!!
@youaligned
@youaligned 3 жыл бұрын
Join us on your next practice ❤️
@margaridasuzuke4747
@margaridasuzuke4747 5 жыл бұрын
E muito bom acompanhar este site yoga e modalidade de exercicio que gosto muito .
@youaligned
@youaligned 5 жыл бұрын
Thank you Margarida! So glad you're enjoying our content! =) Namaste
@suek8317
@suek8317 2 жыл бұрын
Gosh I could literally feel the stretch with the wheel poses. Had already decided to buy a strap and definitely going to purchase a wheel after watching this. Really informative - thank you!
@youaligned
@youaligned 2 жыл бұрын
Awesome Sue!! A strap really opens a new world of possibilities!
@jav.angel1205
@jav.angel1205 5 жыл бұрын
Awesome instruction.. Thank you !!!
@youaligned
@youaligned 5 жыл бұрын
So glad you enjoyed, J. Angel! Thank you for watching and sharing your feedback. =) Ashton from YogiApproved
@bryankelly3647
@bryankelly3647 4 жыл бұрын
I’ve yet to find a Video of someone using yoga blocks that didn’t suck. You can relax over the yoga blocks in so many different positions and it will compress one muscle group while stretching the other. You can lay across it with a new your lower back and it will compress the muscles of your lower back while stretching your entire psoas muscle group - it’s amazing! She does nothing like this but it’s a yoga block 101 technique!! I feel bad for all the people who actually try to use videos like this crap to Learn how to use a yoga block end up thinking that it’s no good just because they’ve never been taught right!
@marilynnstark
@marilynnstark 4 жыл бұрын
This is fine teaching.
@youaligned
@youaligned 4 жыл бұрын
Thanks so much Marilynn! I'm glad you enjoyed =) Ashton from YogiApproved
@marilynnstark
@marilynnstark 4 жыл бұрын
I will have to drop in for a class someday when I feel it is time. Thank you.
@youaligned
@youaligned 4 жыл бұрын
@@marilynnstark I would absolutely love that!! Anytime =) Thanks again
@marilynnstark
@marilynnstark 4 жыл бұрын
I saw you offer teaching videos at $5.00. I would love to donate and also pay back for what you taught me already. I just want a little more practice and then I can choose a video. Give and you shall receive.
@youaligned
@youaligned 4 жыл бұрын
@@marilynnstark Thank you for your kind words! Yes, that's the YA Classes drop in rate! Or you can pay $14/month for unlimited access to all classes and full yoga programs. www.yogiapproved.com/classes/ Namaste
@SivaKumar-pf6qe
@SivaKumar-pf6qe Жыл бұрын
Nice explain 👌👌👌👌
@youaligned
@youaligned Жыл бұрын
Thank you 😊
@catherineblair550
@catherineblair550 2 жыл бұрын
Hi. I just came by to see if I want to buy any props. I guess I might. Thank You.
@youaligned
@youaligned 2 жыл бұрын
Hey Catherine, what did you decide on? We'd love to know :)
@journeyforwardyoga
@journeyforwardyoga 4 жыл бұрын
Thank you I loved this!
@SivaKumar-pf6qe
@SivaKumar-pf6qe Жыл бұрын
Nice explain mam.iam from India
@youaligned
@youaligned Жыл бұрын
Thanks and welcome!
@plzcallmejules1088
@plzcallmejules1088 4 жыл бұрын
Today was the first day using my yoga wheel. It hurt my back so much. By hurt I mean my back is tight. But I can already feel the difference.
@DEKAYOGA1208
@DEKAYOGA1208 4 жыл бұрын
that's super useful!!! Thank you:)
@meenaparkash3366
@meenaparkash3366 Жыл бұрын
BEST VIDEO
@youaligned
@youaligned Жыл бұрын
Thanks!!
@ladydede88
@ladydede88 5 жыл бұрын
Will props help for me to eventually not need them?
@youaligned
@youaligned 5 жыл бұрын
Hey ladydede88! This is a great question and I get asked this a lot from my students. My answer is yes and no ... yes, using props can help you deepen your practice, which in turn can mean that over time, you won't need the props in the same way. But also no, beause regardless of how experienced or 'advanced' you become in your yoga practice, props can still help. So instead of viewing them as a 'crutch' or temporary support, I always encourage students to view props as useful tools there to support your practice every step of the way. After 12 years of doing yoga, I still incorporate yoga blocks and straps into my daily practice. =) I hope that helps!! Thank you for reaching out and namaste, Ashton from YogiApproved
@ladydede88
@ladydede88 5 жыл бұрын
YogiApproved.com aw thank you so much for the reply
@youaligned
@youaligned 5 жыл бұрын
@@ladydede88 You are so welcome!!
@philingram4810
@philingram4810 3 жыл бұрын
That was awesome Ashton, I have foam blocks but I need something more supportive so all 3 of those props I can use in my practice once again thanks very much, do you have any links on a full class that you teach with props ?
@youaligned
@youaligned 3 жыл бұрын
So awesome to hear, Phil! Glad you loved this practice and yes - we have a 20 min class with yoga props on YA Classes that you can view here: www.yogiapproved.com/classes/yoga-with-props/
@Irene-jz3xg
@Irene-jz3xg 3 жыл бұрын
Thank u very much
@OlegFlowYoga
@OlegFlowYoga 5 жыл бұрын
great channel ..
@youaligned
@youaligned 5 жыл бұрын
Thank you Oleg! So glad you found us =)
@ahhang8506
@ahhang8506 5 жыл бұрын
:) thank you
@youaligned
@youaligned 5 жыл бұрын
You are so welcome, Ah Hang!
@puzzlebox8100
@puzzlebox8100 3 жыл бұрын
Hi, we are Puzzle Box, company. Are you interested in starting collaborations with us?
@dsmtgaming1763
@dsmtgaming1763 2 жыл бұрын
I don’t understand why a yoga ball isn’t part of the list…. i mean many people use it for yoga and for exercises including me
@youaligned
@youaligned 2 жыл бұрын
Absolutely! This was just the three most common at the time. Namaste.
@GUELLOX4
@GUELLOX4 5 жыл бұрын
She’s hella cute
Gentle Yoga Flow - 30-Minute All Levels Yoga Class
27:54
YouAligned
Рет қаралды 4,7 МЛН
Favorite stretches using a yoga wheel
11:28
STRETCHIT - Stretching & Mobility
Рет қаралды 2,1 М.
Почему Катар богатый? #shorts
0:45
Послезавтра
Рет қаралды 2 МЛН
УЛИЧНЫЕ МУЗЫКАНТЫ В СОЧИ 🤘🏻
0:33
РОК ЗАВОД
Рет қаралды 7 МЛН
Вопрос Ребром - Джиган
43:52
Gazgolder
Рет қаралды 3,8 МЛН
How to have fun with a child 🤣 Food wrap frame! #shorts
0:21
BadaBOOM!
Рет қаралды 17 МЛН
Improve your bridge pose | wheel pose for beginners
10:21
Alexia K Yoga
Рет қаралды 87 М.
Grab Your Yoga Blocks: Vinyasa Yoga Practice with Blocks for Strength + Support
36:43
Yoga with Allie Van Fossen
Рет қаралды 166 М.
5 "Hard" Yoga Poses Made Easy | Health
10:10
Health
Рет қаралды 2,5 МЛН
Yoga Wheel Total Body Stretch | Flexibility Sequence
23:40
Jess Yoga
Рет қаралды 134 М.
Yoga Wheel Flow: Total Body Workout
48:04
Yoga with Allie Van Fossen
Рет қаралды 263 М.
10 Minute Morning Yoga Stretch | Gentle Yoga Practice All Levels
10:30
15-Minute Foam Roller Tutorial for Low Back Pain Relief
15:46
YouAligned
Рет қаралды 1,4 МЛН
Почему Катар богатый? #shorts
0:45
Послезавтра
Рет қаралды 2 МЛН