How to Win Your First Fight-from a UFC Fighter

[@davidalejandro7925]

Use me as press button for Cory making a cardio/conditioning video 😂

[@dillbone558]

If you don’t fight suga after his fight w cheeto ima fire Dana white

[@fatvikingr5743]

Yes

[@DuVillo]

Who the fuck you think you are lmaoo😭 fire Dana 😂more like Dana’s gonna oil you up

[@jocoolshow]

It’s most likely gonna be the winner of Merab v Cejudo

[@blahhhh1223]

@@DuVilloit was a joke sully now oil up

[@DuVillo]

😭

[@colinrodgers5657]

We want that fight shape video. Please bro

[@femglos4086]

would be very helpful

[@duck8206]

I think a dedicated video about cardio/not gassing out would be good

[@PrinceOfPalestine]

Have my first ametuer kickboxing fight in 8 weeks, so excited man

[@alexx9201]

good luck bro

[@Feel_the_Wrath]

Im right there with everyone else. Please, the conditioning video from the man himself would be legendary. WE NEED THE WEEDS CORY

[@jacobzimerman5695]

please do make a vide on cardio and ur methods

[@cameronfilyaw2282]

First fight in 47 hours 🥊

[@Sam.T.434]

Dont forget to use the jab :D

[@corycormack5334]

Goodluck bro hope you update

[@Zkaoo]

Update bro did u do good

[@kingt0295]

GIVE US THE UPDATE

[@InnitKy]

He definitely got whooped lol

[@Redblueworm685]

Please can you make a video for getting in shape

[@knoxwathan1746]

Plz let us know how u get in shape in camp!!🙌🏼🙌🏼

[@weenie_head]

Please make a video talking the weeds of getting in shape!

[@Shawnray21]

A vid on cardio would be cool

[@Rorycou]

I legit did everything you said not to do in that exact order

[@fabian13333]

Cardio is gold I want yo know how you get in shape Cory. Thanks

[@zachjette5216]

Conditioning video would be awesome. Hard to find in depth content on the topic

[@andymcbandy924]

I think I'm a lifelong follower. Great job!

[@frostyhag]

idk about you guys, but Cory is my guru. I'm so happy he started the Cult of Cory (CoC)

[@soul3ater197]

Coc is crazy

[@hossdelgado4418]

Can you make a video about how to properly cross "the void" between you and your opponent? Love the content, and your fights dude!

[@gblanco2073]

Make the vid on how you stay in shape! Not a lot of vids on cardio/conditioning out there and idk what to do other than spar

[@HenryCejudoTripIeC]

Thanks for giving out this knowledge for free!!!

[@Vince.bibly1]

Tell us how to get in shape for a fight!

[@ParisLawLess]

Also using wrestling or the Thai clinch is a good way to slow down a fighter who is pushing a faster pace that what you want to go.

[@mumkeymumkey4078]

WE NEED THE WEEDS. HOW TO BECOME CARDIO MACHINES SENSEI

[@backabeyond]

Thanks, Cory. Gonna go try out my incredible new moves now.

[@arondardouri2324]

Cory gonna beat Sean's ass

[@seth7250]

Would love to know how you prepare your cardio for a fight! Keep up the good work 🤙 champ 2024

[@luckynhlanhlatshabalala2475]

Thanks a lot. Hope this reaches many people

[@joaquin57]

Sandhagen you’re my favorite fighter man , your style of fighting is so ambidextrous and precise . You’ll be champ I know it 🔥

[@orelse9283]

Nice content

[@imnplayz]

Cory da man

[@landonbaxter4583]

Can you make a video on how to get in shape for a fight.

[@lilkeeffff]

Do a punch series teach all the 9 punches the jab the right hand , the body hook the left hook TEACH US CORY !!! nah but love you man I brought all ur training series $

[@rico14]

Cory how do you get in shape?

[@europa1387]

Good stuff Cory. Big fan from England.

[@ryanjosephfitness]

Thank you Coach 🙏

[@mnardoni65]

You are badass Cory.

[@Midwestmaroon]

pls make a video on how to not gas out its the only thing stopping me from going on a tear

[@benny5899]

What’s your cardio routine look like out of the gym?

[@dedde1311]

if its your first fight no matter how good your cardio is, how much you train it the nerves are gonna gas you out

[@ZeroBudgetGuide]

@@dedde1311that’s why you should get better cardio than your opponent, at least they will gas out way harder than you in comparison

[@dedde1311]

@@ZeroBudgetGuide cardio and sparring brooo!!!

[@raphaeltrevisan1733]

Do you have a video on conditioning video?

[@Aprendiz07]

How to get in fight shape!?

[@lordnutman]

the sanchez shade is hilarious

[@thegrimreapersbro]

Thanks so much, man 🙏🏽! This couldn't have dropped at a better time for me.

[@m0ntazz]

PLEASE GET INTO THE WEEDS

[@InnitKy]

Hey Cory, what do you think is the most important things to get in order before joining an mma gym and starting an mma career? I really appreciate these videos man👊🏼

[@9bit927]

I'd love a fighting specifics conditioning video, my cardio has always been my weak link despite going hard in training almost every day.

[@PoliTickk]

A conditioning video would be awesome. How did you find your pace?

[@eriklawrenceiii2764]

I fw you Cory..🐐

[@thechickenbrain9098]

Love the fact you’ve been making so much beginners content super helpful!!

[@itsneronial3424]

Love all these sit down vids bro, you have an awesome mind and I think all of us here really look up to you. My goat x

[@shikoroftheworld8929]

Tnx sandman ❤💪 go on the mighty cast

[@fatvikingr5743]

Can you create a drills series

[@David-tq6ir]

Muchas gracias

[@AllAboutMMA]

My stamina is pretty bad Hope he make a video on how to improve

[@Rocko1990]

I'm gonna venture to say that cardiovascular exercise helps

[@SakuragiLastname9]

Bro just do cardio

[@SakuragiLastname9]

Hey cory your title would probably do better if you phrased it as "UFC Fighter explains..." also get a thumbnail makerĺ

[@DarkLight-Ascending]

The only fight worse then Francis vs Lewis was Rose vs Carla 2

[@MichaelSavala-x7h]

love it! 👏

[@doobb7588]

I just see red and then the fights over 👹 jk great advice thank you cory

[@haydenbuckner4752]

Need conditioning vid

[@grbr0704]

Hi Cory, could you please make a video about dealing with the mental side of being injured and having a long recovery ahead?

[@RisenGrindTV800]

future champ

[@monstman99]

Thanks, Coach Cory! Please do tell us what it takes to be in shape for a three and a five round fight. I’m not a fighter myself but I’m considering training for fun and I’m a huge fan of the sport. I have always wondered what kind of cardiovascular shape the fighters have to be in come fight night. I completed a couple of half marathons last year, and I wonder if fighters need to be in at least that shape, if not marathon shape.

[@chokeeartist]

diffrent kind of shape grappling /kickboxing / muay thai cardio is different shape then running shape

[@levankhechinashvili9000]

Man i missed your fights Sandman😢

[@CallmeVuks]

Sup Cory🤙, is it possible for you to do a how to win a kickboxing fight like a K1 point fighting match. It would just be ideal to get your perspective and insight on how to win a kickboxing match from a fighter of your style that's all. Much love from South Africa❤🇿🇦😉

[@Im-just-Stardust]

Cool channel man great quality content.

[@leonsemmler3282]

Love you too

[@callummcintyre95]

we need to get into those weeds. please, the weeds.

[@aidenc1998]

I’ve got a weird feeling that if Sean wins against Chito and Ilia beats Volk they might skip Cory and do a champ vs champ fight

[@Jsol713]

One day, I’ll be doing mine and I’ll be winning

[@fightworld2903]

thank you

[@luckynhlanhlatshabalala2475]

So Sandman do you know anything about N'Gannou sand shoveling background?

[@Lorendrawn]

You need higher stats than your opponent! If they used PW2 stat boosters then you're half screwed...

[@raffcom2]

lessgoo

[@grindordie3336]

Call out Sugar for a money fight. 7 figures main event type.

[@whoknows8223]

How to know your endurance is enough? Is there any test? Like run certain distance in a certain amount of time?

[@cili4231]

spar

[@whoknows8223]

@@cili4231 a fight has different intensity and you will have nerves. Youre not pulling your shots. In our gym our trainer made the fighters shark tanking. Which is quite close.

[@nyancat6322]

not to be that guy but it is spelled 'gas out,' not 'gass out'

[@witheretide8515]

you are being that guy, bro accidentally put an extra s hop off his nuts dawg

[@nyancat6322]

@@witheretide8515 my bad dude

[@baylorhill7238]

Just lost my fight cuz I rushed in and kept on trying to hit him with everything

[@baylorhill7238]

I set a pace that was unrealistic

[@0fficer_friendly]

did u fight again?

[@MrDaigoRiki]

Carhartt is cool.

[@parkerwalton9972]

Cory you a great fighter and got a good personality but that thumbnail is ass my guy. You could spend $20 and get a thumbnail that is actually appealing