How Unconventional Exercises WILL Get You JACKED

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The Alchemist's Library

The Alchemist's Library

Күн бұрын

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@alchemistslibrary
@alchemistslibrary 5 ай бұрын
About the guest: Keith Walkiewicz (founder of @walkaboutfitness) is a trainer and coach. Keith shares his unconventional approach to fitness, focusing on exploration and intuition rather than following a strict program. He emphasizes the importance of kinesthetic awareness and integrating movements throughout the body. Connect with Keith! linktr.ee/keithwalkiewicz Connect with Ryan! twitter.com/RyanJAyala Connect with Us! instagram.com/alchemists.library/
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