How UNHEALTHY is the Fitness Industry? FITEXPO Exposed!

[@sauravchaudhary997]

Man i love your channel so much

[@AntranikDotOrg]

Aww thank you! Nice to see this as the first comment after not posting a video for a long time!

[@dombi7972]

congratulations on the baby! it's nice to see you back

[@AntranikDotOrg]

Thank you!!

[@realizedj]

i appreciate your thoughts on the experience. they were insightful! hope you've been well :)

[@AntranikDotOrg]

Thanks man! And thanks for the support by chiming in!

[@johnsmith-jg2xz]

Great video man. I %100 agree with you.

[@AntranikDotOrg]

Glad you enjoyed it!

[@ericmagro4220]

thanks for going to the fitexpo so i don't have to 😂 the calisthenics area was really cool to watch! and props to your brother for trying the 100 second hang on that rotating bar!!!

[@AntranikDotOrg]

Thanks man! I’d go again just to try that bar myself for kicks, but train for it a bit first somehow.

[@petklan]

Great video. Totally agree. Do you think it is a good idea to go for advanced calisthenics skills for people in their forties?

[@AntranikDotOrg]

Absolutely! And it doesn't matter if you're 20 or 40... the game is still the same: You need to progress gradually and be patient. A lot of advanced calisthenics skills require a lot of strength AND there's often a connective-tissue component (tendons and ligaments) that need to strengthen as well, and there's no way to speed up that process, so oftentimes "plateau's" need to be forced artificially. Other than that, having a lower body-fat percentage is always helpful, and again, not super age dependent, but we know older people tend to have more fat they need to get rid of, so that's something to be cognizant of.

[@-judi-2167]

Missed you man!

[@elizabethv4576]

Great video and synopsis of the event. An obstacle course would have been super fun to see hey! That and some juicy stretchy yoga. I’m totes more into the wholesome natural life outdoors ideally and with friends…so much more fun and enjoyable!

[@AntranikDotOrg]

Thanks! There was an obstacle course (for kids only unfortunately, but still cool!)

[@Mayrabendita]

So cool watching you too together!

[@AntranikDotOrg]

Thanks Mayra!!!

[@landerval7882]

you come across as a hater a little bit 😂 If people want to bodybuild, crossfit or wave Final Fantasy swords around, they enjoy it and want to move more, I am all for it Against increased obesity and out of shape people, we are all on the same side.!

[@AntranikDotOrg]

Like I say in the outro, it's all about what you find fun. Dragonslayer just seemed impractical.

[@garynico9872]

Do you take creatine?

[@AntranikDotOrg]

No, do you? I used to when I was like 20. The only thing I take is protein powder if I didn't have much protein that day, especially a workout day!

[@pauladeensbuttbutter]

Bunch of dudes on gear

[@AntranikDotOrg]

Right? The fitness industry was always riddled with drug use and before it was in secret but now it’s become normalized and expected!!!