How Wrong Food Is Destroying Your Gut Health? ft Chef Venkatesh Bhat

[@DrPal]

New English subtitles have been added to the video. Please enjoy the podcast :)

[@rahulsaxena3368]

Can you help me figure out how to access the English subtitles?

[@arjunpradeepr612]

Dr Pal Sir, I am suffering from IBS C & D . Since it is related to gut please help me to overcome this problem naturally without medicines. I fed up of trying medicines..

[@kandasamyrajan]

@@rahulsaxena3368 At the bottom of the video in the taskbar, at right hand side you can see "CC" mark, press that, then you can get English subtitles.

[@NithyaSreeNeurosurgeon]

@@rahulsaxena3368 click on cc sir

[@sowjanyacm9273]

@DrPal can you please tell me eating oats for weight loss is good or bad. I heard quikr oats banned in USA. Is this safe to eat any brand oats or not ? Please answer

[@SathishKumar-hs8qh]

Information: 100% Fun: 200% Bhatt Sir... Vera level

[@ROCKROCKROWDY]

Superb conversation! ஒரு மிகப்பெரிய விஷயத்தை மிகவும் எளிமையா புரிந்துகொள்ள உங்க இருவரின் அருமையான சிரிப்போடு கூடிய உரையாடல் புரிய வைத்துள்ளது! மருத்துவ விஷயங்களை கூட சிரித்துக்கொண்டே விளக்க முடியும் என்பதற்க்கு இந்த திறியாத "பால்" ஒரு சான்று! தனக்கு வந்த பிரச்சனைகளை சிரித்துக்கொண்டே அதன் தீர்வை பற்றி பேச பட் போன்றவர்களால் தான் முடியும்! நகைச்சுவை உணர்வு எவ்வளவு முக்கியம் என்பதற்க்கு இருவரும் ஒரு உதாரணம்! அருமையான உரையாடல்! வாழ்த்துக்கள்

[@harirockzzzz]

Discussion 20mins Laughter 40 mins 😂😂😂 But love the way Dr.pal has taken initiative to discuss a unspoken things in tamil YT community

[@shyamspeaking]

Also one more small information. The first bacteria of life form is seeded when the baby passes through the birth canal. And comes through the mother. This is the first and only beautiful “thai seedhanam” of our life. Unique gift from our mother. And then Mother Earth. And the first Seemai paal. The colostrum is for feeding this bacteria only. Not food for the baby. But the bacteria. Once that is ready then only baby is ready for digestion. Liver starts to kick in. And milk starts to flow to mother for feeding baby. How beautifully nature has kept all planned. That’s also one of the reason why baby will lose Upto 10% of its birth weight in the first two days and then starts to increase post third days. I have always admired this ingenuity of nature. Dr Pal and Bhat sir thanks for your enlivening and enjoyable discussion on this topic.

[@amutham5332]

Vow, what a beautiful analysis!

[@PraveenkumarManickam]

Wow❤

[@jayanthivenkatesh8537]

Absolutely bang on decision to do this in tamil.Glad that I can enjoy this conversation to the fullest.Amy other language and the spontaneity would have been lost.

[@paulsaul5020]

Hey dr pal if you see my comment pls react on Sadhguru's statement of 2 hrs sleep , David googgins workout routine. Thanks to you.

[@rahulshankar8]

Amy jackson ah?!

[@madhanrock5390]

💯

[@PriyaVijay-mq9xv]

Rightly said ❤😊

[@pradeepkumar-ew1ze]

Nicely done,

[@Harinisridharanca]

1st time watched it for fun... 2nd time watched it for knowledge.. thanks for educating us Dr.Pal .. Bhat is a real sport!

[@FakeID-f8z]

Before this video.... I was in 100% stressful.... After i watched this video now i am 200% Streesfree... Thanks both of you....❤❤❤❤❤

[@Fa-oj9rw]

Me too

[@surekam6448]

@@FakeID-f8z mee too

[@vasuvarad9083]

Meeeeee toooooo

[@hashxwx]

mee toooo

[@dhayananthan8259]

Sir greetings, Myself gone under tremendous depression last 4 months... Due to depression I gain weight 90 kgs and my height is 172cm. 55 day before I started my weight loss journey... After 15 days of my weight loss journey I come to know ur suggestion on intermittent fasting diet and gut health... I followed the same... My eating window started with 12 hrs and now it is 9 hrs sir... My weight now is 72 kgs.. I start with simple walking and now I'm doing with weight training sir... Thank you so much sir for my life changing experience in this journey... When I started this journey I promised myself that I have to evolve mentally and physically for this ur videos are so helpfull sir... Again I saying thank you so much sir...❤❤❤❤

[@InvestmentInsightsTamil]

Gall Bladder issueவ சிரிச்சிக்கிட்டே சொல்றாரே மனுஷன் ... I went thru the same. I know how much painful it is. ஜாலியான மனுஷன்யா இந்த chef. Another amazing episode. 👏🏽

[@karthikarvindcs]

Index fund la investment panneuparu 🤣🤣

[@srinivasanandababu2701]

😅

[@webdevvibes]

Thalaivare nenga enga inga.. 😁

[@WESTNORTH123]

Hi sir. Dr pal kooda oru collaboration podunga.

[@gokulprasad1930]

Maha prabu neenga ingayum vantingala...

[@vaidyanathansundar6291]

I forwarded this to atleast 4 of my family members.. Need of the hour.. Must appreciate Chef Venkatesh Bhatt for discussing this in such a hilarious way without losing the focus on the topic. The purpose of the video is met.. Great Work Doctor.

[@vishalmohanakrishnan]

As a scientist myself, I believe the gut is the second brain in the human body. How you treat your gut is very important. All the research mentioned by Dr. Pal is true. I have read those papers, and I enjoy conducting research in this area. @DrPal it would be great to show the figures of all the research papers and also talk bit about vagus nerve. - Gut lover, Vishal😊

[@parthhi619]

Whether there is any relationship between gut bacteria and autoimmune diseases ?

[@dr.shadmbbsdphmasco]

Yes ​@@parthhi619

[@Live.AndLetLive]

That “Romba nallavan mayhiriye nadikreenga” summed it all.. Absolutely delightful to watch Bhat Sir ❤️😁🙏🏻

[@UmaDevi-wh9rn]

Huge respect to you sir … you are changing everybody’s life … not exaggerating.. true words . 🙏🏻👏please keep up your good work ..people need somebody like you 🙏🏻 Request: do interview with dr. Sivaraman

[@krithika5624]

I am a working mom with a riddle and I never watched even a movie or a show in full go . But this I watched without blinking my eyes and totally stress free ❤❤. Loads of love to both of you ❤❤ please make more of this contentv

[@shubhah8024]

It was not like a podcast. It was like 2 friends chatting and we from next table listening to your conversation and having fun. I couldn't stop laughing throughout the session.. And also message conveyed straight to the heart without our knowledge 😅

[@bhranevenj]

Just clicked on the link to see what two of my favourite people are discussing... Didn't intend to watch the whole video as it was more than an hour... But ended up watching the whole thing in one sitting... Brilliant work ✨💯

[@nkrithika21]

OMG !!!!! I’ve learnt a lot without even realising that I’m learning, this Duo is definitely a hit. Content + humour. Also Bhat made it more interesting by coining like a story, I was eagerly waiting for the climax of what happened next !!!! Thanks Doc for such an amazing episode. Definitely gonna rewatch it with my entire family again. God bless you both ❤️

[@shrimathichandrasekaran]

Very true about the phantom pain .. I sometimes feel baby kicks in my tummy even after delivering the baby.. when I googled it , I learned about phantom kicks that my brain still thinks that there is a baby in my womb 😮 how amazing that is ❤

[@Yamuna-g7b]

I too feel about it for my first delivery

[@jananisriganesh9365]

That's gas

[@sibasubramanianramachandra5546]

That's due baby memory. Instead of newprojection , the brain send old kicking memory.

[@subashininatarajan708]

After long this is the best conversation i have ever listened to...so humorous with lots of information in layman's language...hats off to both Dr.Pal and Venkatesh Bhat sir for this amazing podcast👍🏻

[@gamechanger9981]

I am just 26 and felt like i have very bad Life style even though I don't have any smoke/drinking habits. Thanks for making me to think to add 4F in my daily food and timing is more important to have food. Thanks Again from my bottom of heart ❤

[@vykunthanvisvalingam3225]

Feel like watching a Tamil movie with Sathyaraj and Koundamani acted together

[@savithrisimhadri6580]

This conversation reminds me a proverb in our language "Old patient is far better than a new doctor in understanding the body diseases" very funny and lots of information

[@nivedhithakannan]

Dr. Pal Anna....this is the first podcast I am watching ... you both have delivered a complicated message in a simple form with Fun. This is what everyone needs, and we are able to educate our elderly parents too. Thank you so much😊

[@supriyagnanavel2090]

Dr. Pal seriously I have subscribed so many KZbin channels for many purpose. But your channel subscription is really a worth to subscribe. I love to watch your videos. Actually now am pregnant. Before watching this video, am totally tired and stressed due to my many pregnancy complications, but now am totally stress- free and also am very happy now. Thanks a lot sir❤

[@shiv1pl]

Am happy to see how Tamil people embraces people like Venkatesh Bhat as their Own. He is from Mangalore - Udupi region . Typically people from this origin known for their cooking skills

[@mumbaitrain3184]

We are Indian family brother. We all are one blood.❤😊

[@poonkodishanshan9552]

He was born and brought up in Chennai studying in tamilmedium.we consider hima Tamil only for his flawless language and love for melodious songs.

[@replyvsriram]

Tamil people are the rare breed who appreciate talent irrespective of region. None of Rajni, MGR, TMS, MSV, Saroja Devi, Savithri, SPB, S.Janaki, P.Suseela, Yesudas, Chitra, Arjun, Ajith, Sneha, and a lot more,, are not tamilians. But we celebrate them. Also, Tamil people are the only one to celebrate dark skinned heroes, like Rajni, Vishal, Lawrence, Parthiban, Vijayakanth, and a lot more.. you can never imagine how open and welcoming Tamils are!

[@crazymazy1795]

​@@replyvsriram But not celebrate dark skin actress 😜

[@replyvsriram]

@@crazymazy1795 wasn't Saritha dark and successful? There aren't enough examples. You can try to tell one actress who failed because of her dark colour, and rarely you'll find. Dark and handsome are more associated with males, while fair and beautiful for females, donno why?! Even Madhuri (wife of second son in samsaram adhu minsaram) was dark and acted in few movies, but she didn't have great skills like Saritha. At least tamil films cast these dark heroines, other languages I don't even recall having seen any dark female lead!

[@Pravalika.111]

Drinking hot water before brushing is very imp that everyone should follow..... i following this for 5 years. And i feel the change.. 😊

[@amutham5332]

What kind of change do you find in you?

[@Pravalika.111]

Increase in immunity.. stopped getting seasonal flu .. feeling active​@@amutham5332

[@balaji1826]

I loved 41:47 to 41:53 when Bhat sir asked whether we have any single medicine to cure all this ❤

[@saravananneelakantan4566]

அருமையான உரையாடல் ஒரு டாக்டர் இவ்வளவு நகைசுவையா பேசி பார்த்ததில்லை... இருவருக்கும் நன்றிகள்... மனிதனின் தனித்துவம் சிரிப்பு...அதை அனுபவிக்க வைத்ததற்கு நன்றி. பயனுள்ள தகவல்களுக்கும் நன்றிகள்.

[@priyagopalan6425]

Paah enna oru funny but informative conversation. Rendu perum very down to earth and orutharukku oruthar semma timing sense of humour

[@balajidevaraj7167]

Excellent decision to make this in tamil. Was watching nail biting webseries. Accidentally it happened to watch this but couldn't skip this. Simply wow !!! Pal thalaiva Nandri 🙏

[@darhaseeb4519]

this is my fav one on ur podcasts sir actually im from kashmir but i know tamil fully yen ne naan Madurai medical college student sir..... rombe informative vera level sir... en good gut bacteria's yella santhoshama thoongu poitanga !!!!

[@subburams7093]

Wow.. fermented food all over the states of India… Salute to you🫡 Dr.Pal… the way you created this chat with chef Bhatt amazing.. insightful.. witty, humourous… can’t find words.. to express.. awesome.. can’t stop laughing.. 😂😂my gut shall work well after watching your chat.. ❤❤ & the my body cells being rejuvenated..👌🤗🙏🏻🙏🏻

[@cocoabuena]

I don’t speak Tamil, but just watching you two laugh at your jokes makes me laugh too 😆 I’ll patiently wait for the English subtitles. Thank you 🙏

[@irose4066]

If you know Tamil, then you get much data’s and details…..

[@kalaivanimuthuvelan2335]

Dr Pal , you are doing excellent service to the mankind through the social media. This time you have joined hands with Mr Venkatesh Bhat, you both are also enjoying and we are also equally enjoying same time providing vital informations about food and gut health. Hats off 🎉🎉

[@santhiyap2839]

I appreciate @venkatesh bat sir. Since he is in food industry he doesn't came to promote the food. He always giving a information to stay healthy. Thanks a ton sir.

[@PremaUthra]

மிகவும் ஒரு அருமையான பதிவு. நிறைய விஷயங்களை கற்றுக் கொண்டேன். இருவருக்கும் மிக்க நன்றி. சிரித்துக் கொண்டே கற்றுக் கொண்ட பாடம் இது. நாங்கள் சிறுதானியங்களில் மதிப்பு கூட்டிய உணவுப் பொருட்களை தயாரிக்கிறோம். தாங்கள் இந்த காணொளியில் சொன்னது போல் அனைவருக்கும் பயன்படக்கூடிய நார்ச்சத்து மிகுந்த உணவுப் பொருட்களை தயாரித்து கொடுக்க விரும்புகிறோம். அதற்கான ட்ரெய்னிங் கொடுக்க திரு. வெங்கடேஷ் பத் அவர்களும், மருத்துவர் சிவராமகிருஷ்ணன் அவர்களும் தயாராக இருந்தால் நாங்களும் அதை கற்றுக் கொண்டு செய்ய விரும்புகிறோம். அந்த வாய்ப்பு எப்பொழுது கிடைக்கும் என்று காத்துக் கொண்டிருக்கிறோம்.

[@nandhinin9263]

Very good talk ..even small kids could understand..my kids under the age of 10 could understand..and nowadays they are very much interested in knowing about gut bacteria and gut ..they have started watching hack your health-secrets if your gut show in Netflix..thanks for talking a lot about gut and bringing the awareness to next generation 🙏

[@RamalingamNallasamy]

சிரிப்பு மூலம் மிக சிறந்த தகவல்கள் கூறியதற்கு நன்றி டாக்டர். வாய்விட்டு சிரித்தால் நோய் விட்டுப் போகும் சிரித்தால் என்ன செலவா ஆகும். சிரிப்பு நோய்யை குணமாகும் மிக சிறந்த மருந்து என்பதை மிக எளிமையாக கூறியுள்ளார்கள் இருவரும். இது போன்ற நிகழ்ச்சிகள் பல வேண்டும் டாக்டர்.

[@priyavenkatesh6595]

Both r so adorable Loved the way a serious topic was dealt with such fun !! Kudos to both of them They r doing such a wonderful job for the betterment of the society Hats off !!

[@nskkitchen8187]

I watch first video this channel, because of venkatesh bhat. நான் ரொம்ப ரசிச்சேன். சிரிப்போடு சிந்திக்கவும் வைத்தது. முழு credit to venkatesh bhat hands off 🫡 நிறைய share பண்ணிட்டேன்.

[@damodharand1186]

Omg!!! This is a blast of humour and knowledge... Worth watching it

[@aishwaryab9625]

Dr. Pal, hands down, this is one of the most informative videos I've ever watched. As a PhD scholar in microbiology, I've often thought about these topics, but after watching this, I feel like I've found the answers. Thumbs up for creating such valuable content! waiting for many more such content. cheers to you.

[@dganesh5005]

Both has great humour sense fun max 😂😂

[@RamalingamNallasamy]

நான் அதிகமாக சிரித்து அதிகமான மிகவும் பயனுள்ள தகவல்கள் தெரிந்து கொள்ள உதவியதற்க்கு நன்றி டாக்டர். வாழ்த்துக்கள். வெங்கடேஷ் சார் உடன் மீண்டும் வெங்கடேஷ் பட் அவருடன் மேலும் இது போன்ற பயனுள்ள தகவல்கள் அளிக்க கேட் டுக் கொள்கிறேன். Thank you Doctor. அதிக இரத்த அழுத்தம் உள்ளவர்களுக்கு இரத்த அழுத்தம் normal ஆகிவிடும். மிக்க நன்றி டாக்டர்.

[@archanashree2298]

Bhat sir excellent... catched our mind voice... fun-filled... Dr. Pal thank you. Very useful information, need to bring change's in our eating habits especially for next generation. That's the only best gift we can give them.

[@gurumurthyg9168]

For Biriyani why Onion Raitha will kept means Onion will kill bad bacteria,curd will produce good bacteria.That is why it is a combination .Even in kurumas,biriyani curd ,ghee will be added,lots of coriander,podhina( fibre)so basically our food combination is correct.That we should not break.Very good information,nice to watch..

[@Reashri-gi3jg]

😅Not even skipped 1 second.. 👌👌👌👌

[@anandthande3836]

Sirichi sirichi vayir vali... Absolutely enjoyed the knowledge sharing... Thank you for both of you 🙏

[@anucheyyur]

Ultimate…you both r made for each other.Need more such podcasts

[@palanivimal]

I really don't have any words to express my appreciation for you and Mr. Bhat Sir. After a long time, I truly enjoyed the podcast-it was both informative and fun. It was also wonderful to see Mr. Bhat Sir after such a long time. Dr. Pal, do you have any plans to connect with your fans in California?

[@DrPal]

Of course - likely in fall

[@palanivimal]

@@DrPal That's great.

[@aparnamystique]

Laughed so much 🤣 thanks to bhat and pal romba sirichen ..what a lively conversation 😂

[@RoamMeYo]

yeah, everyone will laugh until someone (including themself) in their loved circle becomes the victim and then it turns as serious as it could get. This is the very problem in India, everything is taken lightly because we are farming humans, not the good quality ones (more like chinese things, however chinese quality is improving over time while we are not)

[@aparnamystique]

@@RoamMeYo did i say I took it as a joke? but to discuss good bacteria bad bacteria and fiber and probiotic and eating window and so many things but in a lighter way is good ..as bhat sir said serious things should be coveyed easily ..may you watch more of Dr.pal videos to catch his humor sense

[@fathimafas-hafahmy1968]

Thanks for the detailed explanation of gallbladder removal surgery! Your clear breakdown of the procedure and recovery process is really helpful. I feel much more informed and reassured about what to expect. Keep up the great work!

[@aathitamilan617]

நான் இதுவரைக்கும் பார்த்த காணொளியில் இது சிறந்தது.. இது ஒரு பேய் படம் போலவே அழகாக அனைத்து கருத்துக்களையும் மருத்துவ உணவுகளையும் எங்களுக்கு சொன்னதுக்கு மிக்க நன்றி....😂😂❤❤❤❤😮 Thank you so much for briefing them,, wonderful ❤❤🎉🎉😊😊

[@padmajaya9716]

The message both of u passed it to everyone is too good. So many things we became aware of. I regularly eat vegetables and fruits but now I know that it is too limited.

[@shahin5623]

Very thoughtful. Worth spending time on listening to this video. I promise now that I will focus on my gut health and healthy eating and fibre intake.

[@revkrishna673]

Our ancestors already taught us not to eat a food somebody already ate. Saliva of a young person will reduce your lifespan, eat home cooked food, not to eat after sunset, to wake up before sunset, Madi and acharam also sprouted from this and turned out to become something else. The more we question why our ancestors started to follow something, we understand they’ve made scientific advancements that we cannot imagine. Instead of judging our ancestors if we focus on the knowledge we will be wowed

[@bharsanta5029]

So true… They have a spiritual connection to everything so that it’s strictly followed out of fear.. but when we understand they were all actually related to scientific theory..it’s amazing!!!And that’s d reason we Q many ..until we understand d actual reason behind every practice.

[@shrilakshmi4238]

@@bharsanta5029spirituality is pure science and advanced science .. what knowledge our maharishis taught us is all precise technology… onky we fools of bharath didn’t want to understand this knowledge and made everything superstitious!! What’s that use of all that high tech knowledge that our maharishis left for our generations? Ex: Ayurveda is completely designed by Bharadvaaj maharishi, All the ancient medicinal plants were created and planted all over Bharath by agastya maharishi, likewise there are Maharishis who were pioneers in aeronautical sciences !! Ancient Indian fields of agriculture, medicine , construction, food processing and nutrition, languages , arts, poetry, vastu, astrology etc are all pure sciences based on the knowledge given by Maharishis…. Why did Maharishis give us all This ? ? So that we live a healthy and contented life with all The prosperity and later attain god!! Only fools like people of bharath today have reduced themselves to living a dog like life copying junk from the west .. Eating Junk food Wearing junk clothes Taking junk medicines Using junk construction methods that ruin the land, soil and water .. Greed greed and nothing but greed and suffering !!

[@naveenp1354]

Instead of following, if our ancestors were told to us as general knowledge, our generation would have good health and not become victim to helathcare mafia, now if you don't have health insurance people look at you like an alien. Health can't be insured, we can only have emergency medical care.

[@rajalakshmin6928]

Very true

[@mercychristy4062]

இந்த உரையாடல் சிரிக்கவும், சிந்திக்கவும் வைத்தது. I love both of you. Continue conversation like this .❤😂🎉

[@aravindmurugan8642]

I really enjoyed. The key message is conveyed with fun conversation. It is an eye opener for all.

[@bhavanisubhagya3573]

Absolutely its like two good friends giving positive vibes

[@vardhinimuthu7424]

I was smiling throughout the entire video while watching this podcast ❣❣ As soon as I saw Chef Bhat on the thumbnail I immediately started watching this. You and Bhat sir are a deadly combo 😂

[@rajkumari-suresh9022]

Mind blowing... Hats off to two stalwarts... Dr Pal and Mr Bhat👌👌👌 Thank you very much for creating awareness regarding gut bacteria 🙏🙏🙏🙏 God Bless you ❤

[@suchithrasreenivas201]

It is amazing conversation, ultimate humour.Very soothing...

[@sateezsm7033]

😐

[@gokulraj8909]

100 percent entertainment 200 percent information very good video thanks doctor

[@venkateshanand2199]

Thanks a lot @dr pal❤. You both given as a wider knowledge about gut health... I never watched a KZbin podcast for an hour..this is the first time ... Special mention to chef venkatesh bhat for keeping the flow and sharing his health feedbacks. Thank you...

[@AQmDV2023]

Iyooo this is not an interview, this is like a comedy film full of messages( why I'm saying this is because time ponatha thareyalla)😂. BT sir iruintha oru problem vachi explain everything in the way is amazing i enjoyed it completely. And i am in the process of changing my and my kids lifestyle food habits i don't know how it is going to be successful Let's see.... Thank you 🙏 Mr. Dr.pal and BT for a wonderful time

[@srinivasanvasan63n26]

I reguler follower dr pal, reduced my weight 11kgs.. Last 11 months,,, excellant programe, thanks to both

[@drniranjana7610]

Dear doctor... Fantastic explanation i feel very happy... proud of you doctor...yarachum kovama stress ah iruntha kooda unga speech and sariyakidum...thank you doctor

[@ratnamurlidharan9885]

Super! Venkatesh Bhat is a Wholesome Product.

[@radhikadhandapani3162]

Need more like buttons...Eye opening podcast... U Both delivered so much information with so much fun...

[@vijayalakshmiashok3906]

Thoroughly enjoyed this episode. Appo appo sandeham vanduduchu. Dr yaru? Bhatt aa gut aa nnu?😂 Anda alavukku bhatt sir is also well informed

[@memyself5617k]

Thank you for this amazing podcast grained a Kilo Gram of knowledge of Gut health I am 17 yrs old I will follow your suggestions and advice for my good Gut. Conversation between you and VB sir was fabulous, your knowledge reached us in a very joyful way. Very Big Heart from the Next Generation 💛 once again Thank you for this podcast 🫡🙏

[@Hanishakiran]

Your smile wakes me up with good mood Dr.pal.. U always motivates us.. Doing a great job sir...

[@nivedhithasuseendran4075]

Very casual talk with 100% information and 200% fun. Final BHAT AND GUT is really nice.As usual I enjoyed the show and got my Gut health. Thanks Dr.Pal and Bhatt Sir.

[@lakshminarayananneelakanda4037]

Mr. Bhat is the pinnacle of health. Just see the amount of Ghee/oil that goes into his idayam thotta samayal recipes. Definitely touches the heart ❤

[@srinithya7862]

Pls bring Dr. Sivaramam sir to your podcast. Many medical points you both were discussing about, he told many years before itself. You might get more fiber points in local foods he insists to eat. This podcast is so fun full 👍

[@koushikm.s.8037]

Wonderful podcast and an excellent conversation. ❤ the brilliant camaraderie. Absolutely a good decision to have the content in tamil, english wouldn't have brought the fun 🤣🤣 Lol. Very interesting session of food, gut n butt😂😂. Super Dr. Palaniappan (PAAL) & Venkatesh Bhat sir❤❤. Eager & waiting many more such podcasts frequently with Bhat sir. Not even a dull moment, entire podcast from start to end was very informative & interesting Dr Pal, onwards & upwards.

[@marshalrajeshp2491]

Seriously it is like watching a Horror Movie. Now... every food looks like a Ghost. It is absolutely haunting !

[@avinashramesh9631]

Please make lots of short videos out of this and post . So many good this and it will be beneficial to share to my family and friends in shorts❤

[@vasuvarad9083]

Superb discussion 100% fun with information. Hats off to both of you.

[@nsrajanme]

Dear Bhatt Sir, பாக்டீரியாவை சமைச்சி ஒரு dish போடுங்க சார்...

[@ramnextgen]

தற்குறி

[@MONKE_VR24]

😂😂😂

[@srihariprasanth868]

Cook pana bacteria epdi bro irukum sethu poidum bro 😂

[@NasuriyaSuguputheen]

No one can say this much worthy information without a little bit of boring. Hatsaff Mr dr paul and Bhatt sir. No need to skip a little second s everything is worthy🎉🎉🎉

[@smartphonemaster3705]

1.12 hours of podcast without any boring sec. Nice.❤

[@dharmaprabushiva2493]

Great combo of interview till date A venkatesh bhat -- Dr pal Masterclass 💥💥

[@dhivyanagarajan6810]

Can you please make a dedicated video just on dos and don'ts for people whose gallbladder is removed.. That will be very helpful when info comes from a doctor. Please consider my request. Of course you will have a lot of things in your pipeline. But please consider adding this topic to your pipeline. I will wait for it patiently as i do not want to wait in the doctor's office as a patient. 😅

[@gowribai5396]

I too want to know.

[@dharaniganesh8882]

😢😢mee too

[@n.arunanarayanan2076]

Please make the video

[@vvijayalakshmi9311]

First le when i saw the duration of the video, i hesitated .. but i haven't had 1 sec of boredom so far (finished almost an hr of the video) - seriously one of the BEST videos I've seen - informative with a strong dose of humor!

[@johnsonsachin5740]

These two people conveyed life lessons by laughing hats off

[@preethipremkumar2328]

Just to let people know: All fruit contains fibre, but some types provide more of it than others. For example, per 150g, which is considered one serve of fruit : Passionfruit = 20.9g of fibre Raspberries = 9.1g of fibre Kiwifruit = 5.7g of fibre Banana = 4.1g of fibre Strawberries = 3.8g of fibre Apple (with skin) = 3.6g of fibre Orange = 3.6g of fibre Peach = 3.5g of fibre Nectarine = 3.2g of fibre Pineapple = 2.7g of fibre Blueberries = 2.7g of fibre Mango = 2.3g of fibre Other fruits, like watermelon, rockmelon, honeydew melon and lychee contain smaller amounts of fibre - 2g or less per 150g serve

[@StorytimewithSai]

Enjoyed this session! 👏😃 Thank you 🥰

[@shivamurugan6993]

My God I just completed watching only 29 minutes of this whole video. Realised lot of things and learned lot of things clearly that’s very important. Thanks for giving this much of clarity Doctor and thanks for Bhat sir to portray us as well. God bless both of you

[@chitraelamaran7766]

Wow,stress burster podcast,laughed lot

[@Gpeditz_k7]

Enakku bhat sir paakum podhu apdiye en ex niyabagam than varum. , Bcz attitude, speech, apdiye erukku even body structure kooda light ah same than erukku❤❤

[@NS-wi1ik]

Bhatt's reaction in gut feeling😂😂

[@sudhachelladurai]

சிரிச்சு வயிறு வலிக்குது....atlast iam learning lot about my gut health ❤❤❤❤ hats off 2legends...i luv bhut sir...now iam a big fan off dr.pal sir❤❤❤❤❤

[@Pravalika.111]

Hello DR Pal.. my small request can you have a podcast with sadhguru about how soil and gut are related cuz in both max same process happens . And also i think its right tym...hope u accept my request 😊

[@Iyaa0599]

Dr. Pal, this podcast is so informative, and at the same time, I don't feel it's more than an hour long video. Dr. Pal, tbh your information and the information you provide are very useful for me personally. Thank you for talking openly about many things to create awareness for us. I don't understand one thing, I've watched many doctors' health information on social media, but a few doctors are saying many things differently. They make people confused about health. Your information is so genuine and true, based on my research. Thank you, Dr. Pal, and please keep educating us so we can apply it in our lives.

[@suriyas2280]

44:03 aama sir yenga appavuhm solirukaruh ...... Apo puriyala ..ipah puridhu ......😂😢❤😮

[@Meenu_.4884.]

U just killed it doctor I'm going to work on my gut health and get better if i get better i will come and see u show u that I'm doing good

[@farhana7271]

Doctor ,,, oru 40 plus house wife ukku diet meal chart with timings oda sollunga,,, surely you have to upload a video on this

[@Murdersaroundu]

Mam eat what you like eat in moderation

[@vikramkumarmv]

I am from Bangalore and a Kannadiga, this show was absolutely done well and fhe fact that it was in Tamil was fantastic.