How to Do Hiji Waza | Aikido Lessons

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We're going to cover a couple of techniques that fall into the category of Hiji Waza. "Hiji" is elbow and "Waza" is technique. So these are several techniques that specifically lock, or were initially intended to break an elbow. We want to be careful with that because we don't want to injure anybody in our training. But it's always good to know where these techniques came from.
So if we start with the basic Gyaku Hanmi grab, again, I'm going to move to the side. Lift, as if I was going to start Nikkyo. Roll the arm all the way over and under. So I should have his elbow tightly clamped underneath my arm. His arm should be higher and directly above his shoulder. As soon as I drop this, my partner can stand up. This is not the effect I want to have. So in terms of leverage, I want to use that elbow to lift. Make sure that my weight is above my partner's shoulder, and I'm going to step back and create an opening that I'm going to take that elbow with me. Partner needs to follow and move with. Once I get down, again, the knee closest to my partner is down, I want to have a good solid connection with my partner's elbow and I'm just going to turn my body to face my partner. That one is Hiji Kime.
Another form of Hiji Waza we can use, again, to attack the elbow specifically, I need to remove my partner's hand, Kaiten, and open the space up. I want to use the elbow and I don't want to do it if we're all cramped up on top. Move in, open the space. I'm going to reach directly underneath the elbow, so it's barred against my arm. Take my own forearm, and as you curl both fingers in, that puts a fair amount of pressure in the opposite direction of the elbow. By the time you feel it beginning to hurt, it's generally at the point where it's ready to break. So, please be careful. Attention away, underneath the arm and take your own wrist. Both hands, squeeze. Alright.
One more technique that we can use considered Hiji Waza, or Hiji Nage, is a throw. Step to the side and I want to reach right underneath my partner's elbow. You use that leverage to let him go. We'll stand off the line of attack so if he's got somewhere to go, drop and take the elbow and turn.
Hiji Waza, elbow techniques.

[@Derukugi2]

These two (both instructor and uke) are great. Very clear and precise movements. Kudos!

[@colefowles4003]

Aikido is really beautiful and interesting! I personally practice BJJ and MMA primarily but I do enjoy learning the ideas and mechanics of other arts.

[@juniorkanyinda6962]

Totally agree with you. Doing that too

[@MP-db9sw]

mr jones or sensei jones, thank you for the time you spent with these howcast tutorials - ive seen most of them several times and they are excellent!

[@TactiColt]

Jones Sensei demonstrates both a fascination with and mastery of kihon waza. I've long believed that before one can transcend the basics, one must master them. I look up to Jones Sensei for his abilities, humility, and skill in sharing his knowledge. The world would be a better place with more such people. I hope each day I become more like this.

[@agustinmolina6660]

I started practicing aikido two weeks ago. i must say i love every single part of it. I am a guy who gets demotivated easily, but when i see these techniques, no matter how hard they are, i always feel the urge to practice them to perfect them. i love it!

[@-daniel-2010]

Hey, you probably forgot about this comment but I have to ask, do you still practice aikido?

[@richardleeahfei6325]

Good for refreshing an Aikido student. Clear demo

[@gsg9ff]

Always amazing to see the influence of Sensei Waite in many NY Aikikai students.

[@faustovrz]

He was an exemplary instructor I am glad to say his influence has reached Latin America as well, personally I can say he was very dear to Colombian aikidokas, and I have the impression that the same was the case for Argentina and Brazil.

[@anthonystevenson7944]

Hiji Nage is Effective! It can work in a narrow alley.Excellent Aikido form Bro! Good Irimi technique.

[@chaos_omega]

That last variation is a technique that has been around since the time of ancient civilization (it can be seen on ancient Greek depiction of wrestling-- pottery and possibly some Egyptian engravings, but I can't recall atm.) It is still a technique today in wrestling, known as an arm drag, but is used as a way to get behind someone and control them from behind rather than as a throw. It's amazing how similar martial arts can be without the practitioners even knowing it!

[@cliburnhernandez4892]

This helped me a lot in memorizing terms and techniques... Thank you... White belt Aikikai here... lol

[@nateburd]

Cliburn Hernandez *Aikidoka.

[@Centrinario]

+Nathan Burd He wanted to point out the style of Aikido he's learning, not say the word for "student of Aikido".

[@nateburd]

+Golden Boy Do you know this person or are you just assuming that was his intent?

[@Centrinario]

Nathan Burd The style in the video is Aikikai, hence my suggestion that it's what he was referring to.

[@iamthatiam49]

Nice throw and good fall!!

[@bugs8139]

00:29 Hiji Gatame (aka: Rokkyo) 01:24 Henka waza: Sayu Nage change to Ude Osae (arm bar) 02:13 Hiji Nage

[@SnowSkadi]

Beautiful.

[@dennisbraun4025]

Well done thanks .

[@leito3554]

Excelente...unos capos los dos

[@brandonyoung5791]

Awesome 👏🏼 I have a brown belt in Aikido

[@IAmIronManExtremis]

HE HIT THAT DAMN MAT HARD AS HELL LMAO

[@mickymorton7148]

that's why it's to learn ukemi.. because on the street concrete even grass can have a big impact ?

[@aasserelzoghby6781]

@@mickymorton7148 I learned it in judo and it actually can help you on normal ground. I fell at the age of 8 while jumping of a high place and I fell on a yoko ukemi

[@mickymorton7148]

@@aasserelzoghby6781 👍

[@olsem]

Good technic!

[@MrBluemanworld]

Aikido is gorgeous

[@DJBucca]

Beautiful

[@elromantrevino2162]

Amazing

[@KhadijahJoySams93]

So cool

[@Eric-zs9rh]

I like your teaching style. Where is your Dojo?

[@walkingcorpse1224]

I have one small detail to add. While I'm sure it's possible to dislocate the arm the way ur doing it, it'd be better, more effective and faster if ur opponent had his thumb facing upward. If u ever get my arm like that, it'll hurt, but it'll give me some time to get away and counter. However if u have my thumb upward, I'll more than likely have to tap.

[@benflay6038]

Not every dojo does these so great video

[@30morph]

Laatste beweging was mooi!

[@Ggnhm]

I do kickboxing and i started MMA, but there's an Akido school near where I live and i just want to try it too.

[@rajforever]

Super elbow techniques 👍

[@sochadaleng-2593]

Hey, Like that vedio. By the way, I would like to tell me clearly about Nikkyo

[@MsNick991]

Now let's see a fine slow demonstration 2:47

[@amaisaitama9353]

The speed of him tapping is faster than me running to my bed after I turn the lights off.

[@divinocorreia2205]

tecnica legal bem elaborada

[@BluePittbull666]

nice joint locks.

[@edi9892]

Finally a decent howcast.

[@StarcraftOakley]

hiji waza means elbow control techniques, rokkyo is one of them. Rokkyo is sometimes the nickname for hijikime osae

[@roselialex]

FINALLY!!!!!!!! A NEW HOWCAST VIDEO THAT INVOLVES VIOLENCE!!!!!!!!!

[@kwuker]

My teqcher this technique is absolutely awasome

[@GarinColeman]

hello mr. jones sensei i am an avid follower of martial arts and am just curious as to the writing in your dojo and what it means. thank you.

[@monaamelia]

Very nice Mike' Cristian

[@dajoyoung]

Nice

[@dieguillo93]

when a Howcast about how to do a hodouken??!!

[@halimshoman837]

Master mike jones i appreciate you. I dream of you training me

[@kavichabrek7058]

روعة......

[@baradjiali9443]

cool

[@StormbringerStudios]

If you could, how does hijikime osae translate? I know hiji is elbow, but I'm unsure of the rest.

[@sheldoncooper6172]

Seems so easy lol but the truth is it s the most difficult martial art i ever tried

[@JuicyLeek]

1:12: "AAAHHHHHHHH NONONO OMG STOOOOOP!!!!!!!!!!!!"

[@badmintongod72]

Lol that guy "give up" slam is really loud this time. That must be really hurt

[@Josekisei]

Get your shoulder down to control uke, if not, it only will work if he cooperate

[@philipmaynard2721]

yea careful on the distance on that one or they can roll out

[@jaygauld85]

Isnt this rokkyo?

[@johnraymondempuerto232]

I like This Movie :)

[@rommeldionela8345]

i miss aikido specially irime-nage...

[@redenied]

1:18 hilarioussssssss !!!!!!!

[@godfather9465]

that is called THE soft lock :-)

[@harageilucid4352]

please someone, what is the name of the technique pictured in the thumbnail? the one being explained from 1:40 to 1:50?

[@minkmonk897]

I think it's a variation of Hiji Kime Osae.

[@neiljasperjuntilla1741]

Kimura Arm Lock

[@captaindevilhawk9586]

He calls it hiji kime in the tanto tori aikido howcast

[@MP-db9sw]

can someone please tell me what the second technique in this video is called? he explained it but he didnt say its name. thank you.

[@Derukugi2]

Michael Powers You mean the the he slides into after Nikkyo? That is rokkyo (or technically hijigatame). Very strong technique, but dangerous if you don´t have control. Make sure to practise slowly.

[@MP-db9sw]

thank you!

[@MP-db9sw]

actually i think im talking about the one after that. the one where ukes wrist/palm is turned upwards and tori has a grip which resembles what wrestlers call "figure four" and brzln jujustu usually call "kimura" thanks in advance if you can answer and thanks for your time regardless :-)

[@Derukugi2]

Michael Powers Oh that one! For me, that would fall under "ude garami", and "udegarami-nage" at the end, where turns that into a throw.

[@MP-db9sw]

pablogonzalez2693: I'm waaaaay way late on this but Thank You, that was the name I was looking for. Peace!

[@user-gj3ot3mt8x]

Info

[@user-gj3ot3mt8x]

Kylon,CSKA tatoo

[@yacinechaouch1631]

b1 good

[@endlessdreamkitchen]

👌👌🧡🧡

[@anthonydavythompsonstevens4297]

❤❤❤👍👍👍

[@kevinburgess2039]

These aikido was heavenly influenced by daito ryu aiki jujutsu that's what master morihei ueshiba

[@Derukugi2]

Kevin Burgess It is a offshoot of Daito Ryu, just as Hakko Ryu and Kokoro Ryu are. Whats your point? All martial arts are somehow related.

[@Derukugi2]

"L" and "R" is the same in Japanese. What is your point?

[@abdumalikdilmurodov8391]

Ajoyib

[@m.r.8520]

Esa no se llama hijijime

[@Ant-speakingfacts]

Steven Seagal used that technique in above the law

[@pinkiedestroyerjr1031]

is it safe to show 96,780 people how to brake an arm?

[@MadaxeMunkeee]

You can only break their elbow if they grab you first, so it's okay I guess lol

[@abehart4357]

Is it safe to sell guns to the public?...Nothing can stop intent.

[@gospodin2024]

definitly much safer then showing it to 262,995 people

[@MP-db9sw]

9.24 million in 2024 so I guess the damage is done.

[@kbuitienthinh]

look like waki gatame and kannuki gatame to me.

[@DKY00]

2.5mile drag

[@HDVita]

just name it aikido throws gosh..

[@Momsspaghetti777]

Micah Saisor only one was a throw

[@Derukugi2]

We call that "lokyo". Hijiwaza is of course the technical term.

[@ariturbo4094]

Tx sei

[@user-gj3ot3mt8x]

Net

[@user-gj3ot3mt8x]

Myrovei

[@user-gj3ot3mt8x]

Club

[@quentink7751]

il-prend-chère-le-stagiaire

[@radiancesucks]

then you should keep in mind the Japanese don't have an "L"

[@user-gj3ot3mt8x]

Gromhead

[@user-gj3ot3mt8x]

Fotos php

[@aboveyocomprehension]

Poor bastard

[@llljjjyyyy]

poor fellow

[@kevinburgess2039]

Can you hear me back in the 1950's?

[@geico105]

That’s Hiji jime.

[@Divoto98]

wtf is this

[@haroldcale4767]

what is with the clothes couldn't you wear something else? I don't like the clothes.. LOL

[@jecieberonio8931]

it is there own uniform sir.,

[@profd65]

***** No, they're not meant to hide leg movements. They're supposed to be riding chaps; the Samurai were horsemen.

[@psn.malgus]

It is possible to wear other things. At my dojo some people are just wearing the white pants and some random tshirt

[@ericothunder7736]

cool