HUGE 10 MILE WIN! - Great start to the marathon block!

[@jaynecummins6243]

"Cole Gibbons My Son " love your mum .

[@ColeRunning]

Haha she’s such a cute mum, so supportive!

[@SBanderaB]

great content - happy birthday Cole's sister... thanks for sharing.... how was the cake?

[@crankgreenwatts]

Thanks and keep pushing 🙌 Exciting times ahead for this season 🤞

[@ColeRunning]

Ah mate thanks for the super thanks, you didn’t need to do that. Appreciate the support 👊🏻

[@mattbsmith1205]

Great video fella, congrats on the W

[@ColeRunning]

Thanks Matt! 👊🏻

[@amjid300]

Congrats on the win. Looking to seeing the training for the marathon with Ellis behind you. Good luck. Appreciated this more vlog style video 👍🏽

[@ColeRunning]

Glad you enjoyed it mate! 👊🏻

[@mikehobbs624]

Great running Cole, you're looking strong 💪

[@ColeRunning]

Thanks Mike! 👊🏻

[@matthewadams4097]

Big win

[@ColeRunning]

Thanks sir!

[@Stevenc1984]

Strong running Cole! 💪

[@ColeRunning]

Thank you sir!!

[@steveclark4767]

The 'porridge' looked strangely like wheetabix!

[@ColeRunning]

Yeah got confused! Haha

[@_Tp___]

CMONN COLEEE #colearmy Common Gibbo W

[@ColeRunning]

Cheers bro!

[@FreshhPlays]

Be interested to see what you’re doing for your runners knee! Something I deal with myself and have to manage.

[@ColeRunning]

Mostly some mobilisation, some soft tissue work & dry needling, and then some quad based strengthening exercises!

[@xSillymonkey]

Smashed it 🎉

[@ColeRunning]

Thank you!

[@BradleyMaybury]

Any tips for runner knee? Currently 1 week into no running and the pain is going away but unsure how to build back the mileage

[@ColeRunning]

Strengthen those quads! 👊🏻

[@AthletePlanet]

Cole for prime Minister 🫡

[@tommylawlor2857]

Different gravy Cole,great run 🏃,not to sure about the cake 🎂but.😃.

[@ColeRunning]

Haha thanks Tommy, I did my best!

[@stephenwright4186]

Stick to the running mate 🤣 Rapid race . Well done

[@ColeRunning]

Thanks Stephen! Appreciate it

[@Alex.1739]

Great run! Are you doing Folkestone 10?, hope your Dads knee is better too

[@ColeRunning]

No Folkestone 10 for me I’m afraid, got other things already in the calendar! Good luck tho! Will pass on the message to dad!

[@Ibraheemkantharia]

Cooking

[@ColeRunning]

🤝🏻

[@attackedbywaterfoul]

I am definitely a Cole fan so don’t take this the wrong way: but can we please make it clear that it is nowhere legally or otherwise specified that every runtuber/shoetuber include an obligatory “making coffee and breakfast” montage in every video? Contrary to popular belief, Seth James Demoor will not magically jump through your screen and butter your bread if you do not include a cozy espresso vignette. Anyway, congrats on the last few races and looking forward to seeing your marathon

[@ColeRunning]

Hahaha this made me laugh, it’s hard to come up with original content! I’ll try harder next time but thank you for the feedback :)

[@sschwen8050]

Even pros like Allie Ostrander start their vids with coffee and breakfast. So maybe it is legally stipulated.

[@sschwen8050]

Nice work! Now you need to get a nicer car. An Audi or Mercedes maybe.

[@Alecmcq]

Wow, are you seriously eating seed oils???

[@ColeRunning]

Haha I know what’s going on