Hula Hoop Dance Workout: Super Intense 29 Minute Intermediate - Advanced Total Body Toning!

[@effimation]

I loved this, it's so easy to get 30 minutes of hooping in with your classes without being bored. The class could have been even more intense for me, but I haven't looked through all of your workouts yet and I'm sure there are even more intense ones I will check out next! Thank you for sharing your energy and spirit

[@myraenriquez5657]

Wooohhh...thats a very sweaty one😉😪😊 Thanks scarlet❤

[@hoopplusfitwithscarlett7787]

Hahaha does what it says on the tin! Super intense! Glad you enjoyed it!

[@sonjagut9996]

Please more of this! 💪🏻

[@hoopplusfitwithscarlett7787]

Hahah you love the hardcore ones. Yes, coming up!

[@mcalvarado7160]

I'm really thankful i found ur video it really helps me alot u know what i lose wt from 73kgs down to 68kg in 2 mos aside from diet of course 😁 thank u so much u do great in balancing 👍

[@hoopplusfitwithscarlett7787]

Oh wow! Thats so amazing! Well done! Weight-loss can be a tough journey but you're doing so well. So gad these videos are helping you achieve your goals. Keep up the awesome work! 💫

[@veronicabrumbaugh5757]

Favorite ever! Such creative sweaty hoopyness. And I'm inspired to throw a little animal print into today's outfit. :)

[@hoopplusfitwithscarlett7787]

Fantastic! Yes set that animal free!!! So happy you enjoyed it! Will definitely rev up the intensity! 😎

[@lucindamuschialli]

Oh my goodness I loved every single second of that! Your classes are just AWESOME thank you!!

[@hoopplusfitwithscarlett7787]

Woohoo!!! Yes that was an intense one! So really, well done for making it to the end 😁 So happy you're enjoying my videos, more coming your way 💫

[@marinatronovsky2636]

I didn´t think I was going to finish this one. With a few falls and all sweaty, but I loved every second of it! Your routines are absolutely amazing

[@hoopplusfitwithscarlett7787]

Great job! This one is super intense, so really well dine for making it to the end. Keep up the awesome work 😉

[@annsch4101]

Das beste aller Videos 👍❤️😊😊 I love it ☺️☺️☺️☺️☺️☺️

[@hoopplusfitwithscarlett7787]

Vielen Dank! Ich war so schwitzig danach! Mehr intensiv Videos kommen bald!

[@hairlear1020]

Good morning Scarlett This is the second time I did this video I am loving it I think this is one of my favorites!! The music the energy the speed the right amount of time on the good side and the bad side alternating both sides at the right amount of time I love it!! Thank you so much for this one I think this is a repeat every day for me!! Bravo!!!

[@hoopplusfitwithscarlett7787]

Oh wow! So glad you liked it! Yeah I was pretty excited about releasing this one, as I had a feeling the community would like it! I was seriously buzzing after filming it. Am filming another 40 min intense one today, with lots of new tunes!!! Super excited 😁

[@hairlear1020]

@@hoopplusfitwithscarlett7787 Wow I am so happy and excited as well for you!!! Can’t wait to do your next video!!! It’s such a good feeling!!! New tunes!! New Movements!! Exciting!! Always! You are the BEST!! I am also working on my tricks as well on my rest day!! Hahaha!! Love the faster counts! 💕💛💕💛💕💛💕have a wonderful day!!

[@TheDoorsThatWay]

Great workout !!! I’ve never been so sweaty from my hoop!

[@hoopplusfitwithscarlett7787]

Wonderful! Yes hooping can be an awesome workout for the body and the mind. So happy you are enjoying my videos 😁

[@ChrisTineGfäller]

great! so much fun! Thanks! You are so lovely, really!

[@hoopplusfitwithscarlett7787]

Aw! Thanks so much. So glad you like my style 💃🏻

[@dagmarpopp-raschel6759]

I love it ! 👍💃💃💃

[@hoopplusfitwithscarlett7787]

Fantastic! So glad you like it!

[@juliebyrne3107]

I loved it! Thank you so much Scarlett xx

[@hoopplusfitwithscarlett7787]

My pleasure!!! So happy you like it! Another high intensity workout coming out this evening!

[@fredericdittmar41]

Boah. Really can’t wait to do this total body workout. I fokus now more on the butt and legs. Silvester Stallone Style;-). Do you have an workout for this?

[@hoopplusfitwithscarlett7787]

Well this one is a total body workout, so we definitly work on the butt and legs as well as arms and abs. I think you'll like this one. Its hardcore but super fun!

[@hairlear1020]

Yeah !!!!can’t wait!!!!💃🎶💃🎶💃

[@hoopplusfitwithscarlett7787]

Awesome! Think you'll love this one!

[@hairlear1020]

@@hoopplusfitwithscarlett7787 love it!!! I like the switch up of music!! I get excited when it’s the intense workout!! I know I have to challenge myself to keep up with you with proper form! 🎶is great!! Loving the stretches!!!! WootWOOT!!! Another great morning start with you!!! 🎶it’s so funny I do better with the two counts and one counts!!🙏🏻🤍🎶🤍🎶🤍🙏🏻🤍🎶

[@SaphiraLeander]

Very intense indeed 😅😍

[@hoopplusfitwithscarlett7787]

Ha! Does what it says on the tin 😉 Glad you like it! It's fun to take on a challenge sometimes

[@Lisa-xx5xm]

I love your workouts!!!

[@hoopplusfitwithscarlett7787]

Happy to hear that! Next intermediate workout comes out on Monday! 💫

[@uschiglaser5808]

I love it :-D

[@hoopplusfitwithscarlett7787]

Yeay! So glad you like it! Keep the energy high 🤩

[@anitakirszenstein2045]

Love it!

[@hoopplusfitwithscarlett7787]

Amazing!!! Yes more high energy workouts coming your way!