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Some of the more unique components of breastmilk are human milk oligosaccharides, or HMOs - complex, indigestible sugars that serve no nutritional purpose. Rather, the primary role of HMOs is to serve as prebiotics to induce the growth or activity of beneficial bacteria in the infant gut. In turn, these beneficial bacteria produce short-chain fatty acids and other substances that prevent colonization of pathogenic bacteria in the gut. HMOs also serve as "decoys" to protect the infant from gut infections. In this clip, Dr. Rhonda Patrick describes the multifaceted roles of HMOs in breast milk.
This clip was taken from the Biology of Breast Milk video with Dr. Rhonda Patrick found at • The Biology of Breast ...
Original episode published on Aug 25, 2020
#breastmilk #HMOs #biology