Omega-3s in breast milk may improve brain function in infants | Biology of Breast Milk

The types of fatty acids present in breast milk are strongly influenced by the mother's diet. This takes on special relevance for omega-3 fatty acids, which play critical roles in brain development. Evidence suggests that omega-3 fatty acids in breast milk increase brain volumes in multiple regions of the brain and might influence intelligence, behavior, and communication. In this clip, Dr. Rhonda Patrick discusses the importance of omega-3 fatty acids in breast milk and their relevance for infant brain development.
This clip was taken from the Biology of Breast Milk video with Dr. Rhonda Patrick found at • The Biology of Breast ...
Original episode published on Aug 25, 2020
#breastmilk #omega3 #braindevelopment

[@FoundMyFitnessClips]

*Watch the full episode:* kzbin.info/www/bejne/ap6aeIJsiJt1jZo *FoundMyFitness episode page:* www.foundmyfitness.com/episodes/breast-milk *More clips from this episode:* kzbin.info/aero/PLrGxo-5Uw8gJgqonIHi2RXxBKoS62dYz0

[@christopherpark5651]

WOW !!! Thank you very much for giving this IMPORTANT INFORMATION. Thank you ! Thank you ! Thank you ! All Mothers, Parents, Grand Parents, Loved ones Must Watch this Presentation. Thank you from Canada.

[@kokilasaravanan301]

Hi, a quick question. How much fish oil capsules can be taken in a day while breastfeeding? Is 1 gm ok per day?