FIT BODY SAVES LAKHS (Why Indians Don't Get It?)

[@Hypertroph]

Transform Your Body 👇 Join Coaching - www.hypertroph.com/coaching

[@sunnyparmar2809]

Very informative video ❤

[@sanatani_by_heart9488]

But what is the option for Vegetarians?

[@AIDOSTJI]

@@sanatani_by_heart9488 wow Alger omega 3 But price is 2x

[@sanatan_hindu_dharm_20k]

Hye brother me regular gym jata hu but mere dono hath me 4 choti choti mass ke ganth hey usko koi elag hy kya plzz answer me bro plzzz😔😔

[@Rohit-tt5xe]

I just love working out . I workout 5-6 days a week without thinking about the results . And this has inspired me to eat healthy as well . I don't need any motivation for gym I just enjoy it like watching your favourite movie

[@Hypertroph]

Thats great

[@RahulSharma-ff6mt]

Main kabhie gym consistently nahin gaya aur hamesha monday ka wait kiya. Par ye video dekhne ke baad mn kal hi Gym join kar raha hun. Finally mn apni fitness journey start kr raha hun. Thank you Siddharth Sir for this golden video.

[@Hypertroph]

Good luck!

[@RahulSharma-ff6mt]

@@Hypertroph Thank you sir.💐

[@Adarsh_amd]

@@RahulSharma-ff6mt update?

[@learnenglishthroughstorys9246]

Kaise chal raha hai bro

[@RahulSharma-ff6mt]

@@learnenglishthroughstorys9246 yaar 2 din se gym nahin gaya aur diet pe bhi kuch dhyaan nahin diya. Mere ghar mein non veg allowed nahin, yahan tak ki eggs bhi allowed nahin hn. Isliye mn Eggs ke Thele pe jaakar eggs khata hun. Yahi sabse badi problem h. Baar-baar baahar jaana padta h. Pata nahin log non veg ko bura kyun maante hn.

[@Aspakshaikh]

Bhaiya ke Knowledge, Hamare liye Vardan hai ❤

[@risebeauty7698]

Yes you r absolutely right..

[@Hypertroph]

❤️

[@Aspakshaikh]

@@Hypertroph Bhaiya yar I love you ❤

[@shaheershaikh5027]

one of the best videos on your channel.. the sheer amount of determination that you have to encourage people to build muscle is amazing 🙏

[@Hypertroph]

❤️

[@tiwariji9985]

This channel is gem in fitness

[@urmiladevi]

How can someone be so informative appropriate, Hat's off to you man, Keep up the good work, You are doing absolutely good. 👏

[@Mayank_Bais]

For mental wellness i follow hum jeetenge and for physical fitness i follow sid bhai🙏 You're epitome of professionalism and most importantly you put those complex things in the easiest possible way🔥

[@Hypertroph]

🙏❤️

[@trskingyt6095]

Thnx for motivating us,Love u❤

[@shanmumtaz5884]

Undeniably, all of your content is remarkable and praiseworthy. But, this very video stands atop of all. Dear Brother, you are rendering a contribution to society at large by spreading this high quality of inaccessible knowledge. Massive respect 🙏 from Lahore, Pakistan 🇵🇰.

[@asadsiddiqui1999]

You are our Asset brother ❤️ Stay blessed, love you. 😇😊 #G.O. A. T

[@Hypertroph]

❤️

[@aftabahmadsiddiqui7118]

this channel is full of knoweledge , kindly make a video of compound movement in gym

[@Hypertroph]

Soon🤝

[@rohan_kale]

Thank you sir! You have changed my mindset.

[@yuvrajjaiswal8976]

This channel is full of knowledge 😳 love your work ❤️

[@Hypertroph]

Thanks a lot

[@bhupendrarajput6701]

When I found this channel... Now I have lots of knowledge of fitness and important of muscle 💪 and Protein in life. Hypertrophy is provided mindset. You can fit and improve your life style. Just spending 4 hours a week. Attension on food that you need daily.

[@Hypertroph]

Glad to hear man

[@runal6286]

Protect this man at any cost

[@anilkulkarni8636]

Those people who don't have time to go to the gym can buy dumbbells of appropriate weight and persue strength training in their house also one can use his or her own body weight and do exercise such as stairs climbing to strengthen muscles of their legs.I do both things regularly and improving my muscles.I am 69 years old and a diabetic.I also meditate and do Surya namaskar regularly in the morning.After retirement there's so much time in your hands and you can persue your hobbies unhindered.yes muscle building is my hobby.My height is 5.6" and weight is 64 kgs.Thank you Siddharth for all your videos.I gained lots of knowledge about nutrition and exercise.

[@siyasharma4531]

You explain everything effortlessly... I have been able to understand everything about life, health and body building because of you..... You are doing great...... 👏👍

[@riteshjdoshi]

Bhai ...you just added millions of Man-years in this world.... Jai Hind..

[@Hypertroph]

🙏

[@bacchapartylearningactivity]

Wow very nice information ..I regularly watch your video..and following from last 9 months and reached from 94 kg to 78 kg ... thanks a lots...

[@MoteeullahAzmi]

Congratulations reached 96kg but this channel help to only 2month to reach 85kg

[@kalaiarasimohan5625]

Very very educative one. I'm 68 now and enjoying your advice. Thank you

[@roshanpathak6352]

Kudos to you and your team 👏 Nice thumbnail 💯

[@Hypertroph]

🙏

[@rupalm8468]

I have been lifting for 20 years and I still have that mind set- fat loss first, muscle building second/bonus 😝

[@Hypertroph]

😄

[@vaibhavtali4756]

Sir Hat's of to You No Words Gurujii...

[@Hypertroph]

🙏❤️

[@prateekcaire4193]

The way argument is crafted in each video shows how well he understands the subject and passion for it to tell others about it. Learnt a lot. Hope you grow by leaps and bounds. Thank You!

[@diliptripathi6421]

Ek number Sir❤ Nice video Kya samjhaya he sir Maja a gya

[@nikhil8892]

Wonderful video bro... I go to gym everday do hard workout for 2 hours man you are telling the truth this is the best video

[@sourobhdas1235]

An absolute must watch for everyone! Will share it with my parents.

[@Aspakshaikh]

Bhaiya, ke batten mujhe personal life pe bohat madad karti hai, lots of thank you bhaiya 😇😊

[@Hypertroph]

🙏❤️

[@akhilchaudhary100]

Bhaijii itna gyaan laate kha se ho..Jabardast kaam..Keep helping people..🥰🥰

[@laxmanprasad6045]

Most underrated KZbin channel

[@beasty007]

Not anymore, 200K+ subs, soon milli paar jaega bhai💥

[@Hypertroph]

🙏❤️

[@uddeshjain2028]

Your wholes points in this video are valid and definitely...it gonna be a life changing moment for many... We love you...and make more videos like this❤

[@fantasy6469]

Hello Thank you so much siddhant for all the things you are doing. I really love, appreciate, and execute your content religiously. I also want to excel in this domain please guide me to do so, I am a college student Please make a video on this topic if possible

[@dr.indranilbanerjee8417]

I am a fan of yours. Watched quite a few videos in this channel. You are by far the best providing evidence based knowledge and inspiration to others. Thank you brother. I would love to see you post videos on exercises/resistance training for people with specific lifestyle conditions like coronary artery disease, diabetes, hypertension etc. Also I personally would like to see a weight training series on different muscle groups. Finally some positive criticism: 1. You look good without the beard 2. and finally you fell for it, promoting products. Still wonder how much of DHA and EPA is actually good enough to reverse/prevent atherosclerosis and CAD! Much ❤

[@pravinbhand3455]

I am 40 years old in last 6 month I loos 11 kg fat and gain significant muscle and only followed your tips 1) strength Training 45 min and crisp walk 30 min and maintain calories. Thank you bhai.

[@happypatil6983]

Very informative. An underrated channel.

[@rajeevgaur5832]

Great knowledge and great content thanks for making this cheers

[@shubhambisht6593]

Awsm as always.. please start a muscle gain series .❤️❤️

[@Hypertroph]

Yes

[@Gymrat2002]

Great video Quality is improving 🙂

[@Hypertroph]

Thank You🙏❤️

[@Mojitto-San]

Every Indian parent should watch this video.

[@Hypertroph]

🙏❤️

[@shailendrakumar-sd4nq]

Thanks for the vdo bro I trust you

[@Hypertroph]

👊

[@vladimirputin2756]

Please Make a video on progressive overload and compound movement exercises 🙃

[@amanjaiswal4841]

Bhai video bhot accha lga aur ek video minimalist lifestyle ke upr bhi bna do... 🙏

[@tehriimtee159]

I always wait for your videos .. really like your content ❤️

[@Hypertroph]

🙏❤️

[@thewayofart8842]

Thumbnail is op dude 🔥

[@Hypertroph]

🙏thanks

[@suranavishal2]

Superb video bro, very inspiring 👍 Please keep making such awesome content.

[@thrillsecurityforce9140]

This Video is best ever fitness motivational video I have ever seen.The content is very clear and precise.

[@Hypertroph]

❤️

[@deepaksemwal863]

Relevantly specific 👌

[@Hypertroph]

🙏❤️

[@sushantsharma3616]

What an amazing wisdom, simply great 👍

[@utkarshjindal8989]

Bhai regularly videos upload karo, your channel is gem for fitness enthusiasts❤, Also plz upload fitness vlogs also

[@pratikshukla4500]

Gratitude ❤️

[@Hypertroph]

❤️🙏

[@DrKshitijChaudhary]

Awesome video! Fantastic advice to live your best life.

[@shivanshrana4297]

Hypervlogs ka upload kab hoga?

[@rishabsharma5307]

Bro make videos on compound exercises and workouts.

[@Hypertroph]

Will do

[@kishorchintalchere]

Great message 🙌

[@parthiv_patel]

Hi Siddharthbhai, Again one of the best video of your past videos. What a informative content and how you explain each points. Hats off buddy…Thanks for this video bhai..awaiting your next video..!! ❤️

[@SandeepKumarIaspaper]

Pata nhi kyun ..but love to listen you

[@IamGauravSinghh]

Sir I am following you and based of whatever I have learnt from you I have implemented that in my life and I can see results too ( related to muscle building) . I have never consumed Omega 3 supplements before and fish is also not in my diet ( eggs & chicken hai diet me ). So if I'll start taking these supplements so should I start with 2 capsules right from day 1 or should start with 1 capsule and then gradually take it to 2 capsules. I have seen your previous videos explaining the triple strength ( more than 1 gms per day atleast ) still I want to confirm it with you sir. It would be great if you or anyone from HYPERTROPH COMMUNITY answers my doubt/Question. 🙏🙏

[@hemankumar9150]

Sir thank you so much We learn a lot from your channel And we follow lot of things for better life style Thank u

[@Hypertroph]

❤️

[@minddoctor292]

Thankyou brother for the wonderful information you provide 🙏✌️

[@mohammedanasshaikh1538]

I salute you brother. Lots of respect and love.

[@Hypertroph]

🙏

[@anuragbhandari7693]

Actually my reps is decreasing Att the beginning I can do at least 30 push up and it decreased 20 and now 10 what can I do to increase plz help me ☹️😓

[@AIDOSTJI]

Bro you gain some fat Or lose some much this the problem that's why your pushup decrease So lose some fat or increase some muscle 💪 to solve problems

[@harshvardhan.sonkamble]

Sir , I have a daughter of 11 months . I will ensure to pursue strength training to her in couple of years .This video is an eye opener to all fathers like me . Thanks for improving my Parenting ❤️❤️

[@anonymousfriend7338]

Bhai abhi se hi mat start karwa dena😂

[@harshvardhan.sonkamble]

@@anonymousfriend7338 nahi bhai..... 😂😂😂 Upper likha hai couple of years me

[@ansarigulzeb7878]

Great knowledgeable video. 👌👌👌

[@rajbhattacharya6950]

Awesome Video ❤

[@Hypertroph]

🙏

[@akashbatthik13]

bro please make video on effective workout which can be performed in gym or at home!

[@sovankarmakar3260]

U are my inspiration sir... Sir ap konsa whey protein use karta hai ...plz bataiya na.... market ma itne sara protein hai... amino spiking, heavy metal jasa use kar hai... labdoor, informed choice jasa certificate bhi paid ho gaya...plz sir suggest kariya na... price not an any issue..i need a perfect quality product..plz sir

[@prashantbhade8705]

Sir, your Knowldge is great

[@AIDOSTJI]

Sir ap only person ho jisi recommend chij me hamesha buy karta hu I soon buy neuherbh omega 3 After I finish truebasis which also suggest buy your Amazon link 😊

[@Hypertroph]

Good product 👌

[@shivbhadouriya7246]

Your videos logically motivate me. ❤ Can you make videos on Diffrence between gym and pehelvaani also

[@RaniGupta-hy1ur]

Amazing knowledge📚❤🙏

[@alok1920]

Siddharth I have been watching you for a long time, I hope you recognise my mountain dp 😂, can you cover 3 days workout which requires only 45-50 min, it would be a great help. Apne nutrition kaafi cover kiya h, but workout part pe bhi ek video aa jati toh kaafi help hoti 🙏

[@nityanshutiwari]

Hey there, please make a video regarding fat lose suppliments which they claim to be safe and healthy such as Lipo 6 or MuscleTech Hydroxycut Hardcore Elite.

[@jee-h4w]

hey siddarth i like your attitude to grow more not being satisfy from little

[@JahirulIslam-uy9is]

Hey I'm from Bangladesh you are the best I have seen ever in my life

[@Hypertroph]

🙏❤️

[@divyadeepsinghkohli3972]

Totally loved the video

[@dakshmehta6494]

Thanks a lot Siddhart Bhai. Wonderful Info as always.

[@Hypertroph]

Pleasure🙏

[@aditya.sood077]

Thank you for this amazing video

[@pinkywing3986]

Can you suggest natural protein powder for 11 year old as doctor told her not eat nonveg and dairy products, will be helpful for me

[@vimitkundra5364]

I was waiting for your video since previous Friday. Sir please upload regularly, i have started fat loss. Please make video on evergreen exercises for every muscles.

[@Hypertroph]

🙏❤️

[@jayeshvasava9171]

Awaits for muscle gain series. 😍

[@Hypertroph]

Sure

[@tiwariji9985]

Love you hypertroph to you❤

[@yogita_007_]

I got addicted to your channel 👏🏼

[@pradeepba1984]

Just a small correction in your video,loss of muscle mass is called sarcopenia and not " sacropenia"

[@saifullah-qy6if]

Sir I have heard about 0g protein day. Do you about this sir. If possible make video on this

[@Hypertroph]

Video has been done on protein needs

[@RajKumar-qg9iv]

Do Anyone thinking that why we have to live hard now for to be happy in old age. 🤔🤔

[@ChiragR-007]

Is it true that weight training puts pressure on the heart, if yes how much cardio should be done to keep it healthy enough to take the load all lifetime? So that one does not die early....

[@mannu6464]

Also please explain the process of reverse dieting after fatloss.

[@thunderleader7021]

You diserve millians of subscriber 👏

[@Hypertroph]

❤️

[@aafiafarhakhan5186]

❤ love your explanation ❤

[@Hypertroph]

Thank you! 😃

[@gauravdewalkar4830]

Amazing content brother!🎉

[@Hypertroph]

🙏❤️

[@RaheeRohit]

Please make a video of alcohal effects on muscle gain

[@Hypertroph]

Yes

[@Satyaprakashnath44]

I have thyroid issue. I'm taking 50 mg thyroxine sodium daily. Can I take atleast 25 gram protein from soyabean? Expecting a response. Thank you 😊

[@rishavcomedyhub]

Does excessive physical activity decreases our muscle mass if we consume sufficient protein and maintain calorie?

[@pritamsarkar-im9br]

Please make a video on progressive overload

[@Hypertroph]

Yes

[@amitgarai121]

Sugar pasent achha kyaa kare

[@456sardar]

Great information. Love from Pakistani American.

[@Hypertroph]

🙏❤️

[@gokulsarkar120]

Nice information sir

[@YashBhardwaj-cu2oj]

Fully motivated ❤

[@Badge-qg8px]

Bhai aapka knowledge to kamaal ka hai bhai 🤣. Jokes apart , as always very helpful video sirji