Skinny Fat से Muscular (Exercise & Diet Plan) 🇮🇳

[@Hypertroph]

Transform Your Body 👇 Join Coaching - www.hypertroph.com/coaching

[@a.g.w7106]

Revolutionary fitness youtuber. The way he explains shows how deep understanding he has ❤️

[@Hypertroph]

🙏🙏

[@surajbarma]

@@Hypertroph main Jim choda lislye mere paas diet Jim ke paise nahi the ur main actor Banna chata tha isliye Sara dhyan acting audition mein laga diya

[@abhishekmajumdar642]

This is gold mine of knowledge for people who want to live a healthy lifestyle. Have a great year ahead Sid. Much ❤ and 🫡 Jai hind 🇮🇳

[@Hypertroph]

❤️❤️

[@balrajjankar3498]

@@Hypertroph brother diet me carb se jyada protin ho jaye to chalega na bro 🙏🙏🙏🙏

[@prashantsingh65]

❤❤❤

[@scy1079]

Proud to see an alumni growing in fitness industry as well, there's literally nothing an IITian can't and won't do ❤️

[@Hypertroph]

❤️❤️

[@sankethchitumalla9209]

Probably after watching loads of videos , this one seems to be the best recomp video to the point and provides a solution to every category with detailed explanation. Great work buddy!

[@shaun3008]

This is one of the best KZbin videos i have come across....have heard so many international coaches speak even Gurumann etc etc . But the way he explains is amazing and second to none ....

[@TheGeekYT]

Thanks

[@ishtiaqahmed1538]

When an engineer becomes a fitness KZbinr - THIS happens. Wonderful explanations throughout the content. Man! You'd make a great science teacher as well. Hypertroph = Fitness X Science Keep up the great work, man! Only onwards and upwards.

[@Hypertroph]

Appreciate it ❤️🙏

[@aadarshshekhar3142]

IITian* to be specific

[@starship3812]

This is what happen when chapri started making body instead how knowledge they will see other thing

[@ask2rohit367]

@@aadarshshekhar3142 there's no use of using iitan tag. It's enough to be an Engineer I have seen so many engineering who are doing amazing and way better than him in a lot of fields. I'm not saying he's nothing, he's a revolutionary fitness coach but being IITen is not the thing which makes you a good coach or something else

[@TruecriBge]

true but IIT ka environment Gem hai IMO, (except placement wali bakchodi)@@ask2rohit367

[@yogita_007_]

This video deserve million views..full package of knowledge 👏🏼👏🏼 sending you lots of love. Keep sharing we really need you

[@subbunarayanan8302]

Seriously a goldmine of knowledge and credit needs to be given to the editor as well. The editor has done a great job!!!!

[@amarchkrbty]

Undoubtedly The #1 most valuable Content on 1st January 🔥🔥🔥❤️

[@Hypertroph]

🙏🙏

[@ChiragR-007]

India needs this channel! Great work man

[@Hypertroph]

🙏🙏

[@docshah.]

Hi iam Pakistani Doctor working in USA. You give such a nice presentation. The point you has discussed are scientific. Respect....keep going ❤

[@desipepper2345]

I don’t understand why you don’t have millions of followers yet …. ❤ the best

[@mdzakeer7036]

Genuine and knowledge KZbinr. He sells Truth not brands. Thank you sir for all your videos

[@Hypertroph]

🙏❤️

[@AnmolSingh-rx5ms]

Whole research I have gone through found in this video. Amazing. Every information was correct.

[@legend-kk8sf]

Trust me this is the best video iv ever seen. I started working out 2 months back, skinny fat, had many doubts. I searched alot, read alot but no one explained the way this man did. God bless you sir. Keep going.

[@MohammedParveez-p2p]

@@legend-kk8sf Did you achieve the results? Did you lose fat and build muscle now? What was the routine? Also did you go in a calorie deficit or a calorie surplus?

[@nithinkumar.]

Why this guy so underrated! 😐😢 Love your content bro 🙌🔥

[@Hypertroph]

🙏🙏

[@roshansharma3700]

This channel deserves 1 million subscribers

[@Gearshift_Agartala]

Thank you so much. This is what a true quality video looks like. Helped me alot. Hopefully I can now become shredded faster. A much needed video.

[@yashpatil796]

Only body recomp video on KZbin that cleared all my doubts, thank you so much bro ❤

[@shaun3008]

Agree ...same with me...cleared each and every thing

[@ankitjain1612]

Yet another awesome content , simple and full of knowledge 👏👏 keep going 🔥

[@Hypertroph]

🙏❤️

[@nishigandhasalt-v9e]

This is a good way you explained the complete body recomposition.

[@bikirathore1001]

First time i have seen any Youtber with explain deeply about this topic .. literally ,borh is store house pf knowledge about fitness. This type of content we need 💞 Thnks brother form assam👀

[@sshankar8639]

Damn !! What a heck of fitness knowledge !!

[@Hypertroph]

🙏❤️

[@ShantanuNandy]

Your advice absolutely makes sense, i am a skinny fat guy and finding it hard. I'm 28 years 52.5kg and 165cm tall, please guide me what needs to be continued.. I'm carrying on home workout continuously for last 3-4 months... I'm hoping to continue in order to see results

[@RajKumar-qg9iv]

17:58 i like this example.. This actually worked for me

[@advameyabhagwat]

Brilliant! Absolutely brilliant info! Thanks!

[@Hypertroph]

Glad it helped

[@aditya03dhee]

Gazab bro,, aapne to poori guide likh di recomposition par. Keep it up. 100% quality content.

[@Hypertroph]

Glad it helped

[@sachinraj5487]

Jiska mujhe tha intezar wo video aa gyi aa gyi aa gyi 😊 . . . . Thank you gurujii 🥰😍

[@Hypertroph]

❤️

[@theprolightingindia]

Thanks for this absolutely amazing video!!!

[@FactsGeneralised]

I must say, this is the best video on body recomposition❤ Amazingly explained

[@PhunnyBeeziness]

Bhai, I am subscribing you. Seriously I didn't watch your videos thinking Desi hain toh bakwas hoga. But just watching it made me feel great as I am a psychologist and I 100% know what you are saying. There are 3 major points you need to add, those are actually the missing pieces of the puzzle. Great content, keep it up. Jai Hind 🙏

[@Hypertroph]

Most welcome to the Hypertroph Family

[@BappyKhan-yk2kf]

omg!! my body is so much ready to body recomposition.

[@realaneesh]

This much knowledge in free 🥺 Thank you bhaiya

[@Hypertroph]

My Pleasure

[@rumeetdesai6067]

Sir, I never comment on youtube videos. But, this one really needed appreciation for all the research you did as well as a very easy explanation of it. Thank you very much 😊

[@serenity_now1999]

What an explanation!.. the best hands down

[@haneetkhanna1883]

just a suggestion bro. hire someone to add english subtitles. that ways you will get more viewers if you write in title " with english captions". i had joined your channel from another account when u had 10k followers. its great to see hard working people grow. and actually spreading right knowledge. your channel deserves more viewers.

[@sach.in777]

Thank you boss... 😊 Happy new year... Aisehi sath rahna sidh bhai...

[@Hypertroph]

❤️🙏

[@tushar78784]

He's a gem of fitness industry love you man !

[@chiragchauhan6122]

क्या बात है यार, गजब की नॉलेज है तुम्हारे पास। ग्रेट, ग्रेट।

[@dannyisthenewdaddy]

With you from the start and will be with you till the end

[@Hypertroph]

❤️

[@taransidana5585]

Best guidance ever !! 👏🏻👏🏻

[@BeepinGiri]

The only video i needed in youtube❤️ Thanks for sharing

[@harishdosad9596]

Best video on body maintenance ...ever really ❤

[@alth7515]

this is probably the best fitness channel on youtube, thankyou so much for this

[@Hypertroph]

🙏❤️

[@sanjaykumarmanik2791]

Thanks for clearing all the doubts Best video for Body Recomposition

[@Rg...2027]

Bhaiya aapke iss video se mujhe kitna help hua h aap soch v nhi sakte ..... The way you explain with pure logic and science just loved it ❤.....bc mene 4-5 videos dekhi sabhi me aadha adhura gyan pel rhe hai ...but your content on next level 🔥🔥🔥...best wishes bhaiya aap INDIA ka top fitness yt banoge 😊

[@rajatkochhar3951]

Happy new year, bro. Keep up the good work

[@Hypertroph]

Happy new year!

[@bikashbrajabhumi]

Thanks Sid for your hard work. It will definitely pay off. Much needed video. Thanks again.

[@Hypertroph]

❤️

[@nilankurscreation3159]

Sir u are providing us so much amazing contents and i follow you for 2 years. I have a request for you to please make a video series about proper gym exercise step by step. Because from you, we have gain lots of Diet related information but about exercise we don't have proper knowledge. In youtube every fitness channel talks about fitness that is not clear to us. Thats why we need right information from you. ❤️❤️

[@Kundanfitness_1]

Gajb ka knowledg diye bhai I confused 😕 Ki fat loos kru ki mussels gain kru Bt kb pta chal gya 😐ki Kya krna h Thank you so much I loved your videos n. Love you Bhai Thanks again 💗😍

[@shashanksingh5892]

best new year video to start with.

[@Hypertroph]

😄

[@roshangurung9157]

If you created this video few years ago I would be clear about all my confusion. Full of knowledge. Thanks a lot ❤❤❤

[@TechOgasm]

I’m a beginner and i have a body fat of around 27% and i am training with just right nutrition and good plan . I was in a dilemma if I’m really progressing or I’m just not loosing weight but i found out it’s a slow process and I’ve been doing just fine. Thanks for the clarity that I’m not wrong🌼

[@AbhishekKumar-de2dj]

How's the progress so far?

[@007_Sun_Tzu]

Bhai...badhiya content hai... deserve much more views.

[@RaushanKumar14287]

sid bhai... protein intake ... increase krne pr... acidity constipation... like .. problems start hone lge h.... iska solution... agr bta dete... .. bdw... u r the one of the most genuine fitness influencer.... we r blessed to have uh ... in our .. fitness journey... thanks a lot.... keep growing and guiding us with ur immense knowledge... Happy New year❣️😇

[@kumarkar6904]

One of the best video quite quite clear about the day today affairs in body building. 👍👍👍

[@Hypertroph]

🙏

[@cos2v]

what a great knowledge by our great mentor thanks brother

[@TravelingMitochondria]

content always at it peak, the best actually 🐛

[@Hypertroph]

❤️🙏

[@ChiragR-007]

Amaaaziing and super clear video, thanks!

[@Hypertroph]

Pleasure

[@sampritishaha1463]

I am glad I subscribed your channel. I am lucky I came across this channel. Thanks a lot sir

[@brijmanoharjain39]

Bhai ur explanation And presentation skills are very good... Very impressed.. the 'self proclaimed advanced' beginners was a good point

[@prasannabomble]

I fall in category of body recompostion and I am gonna use this tips🙏🙏

[@Hypertroph]

📈📈

[@friendswave3101]

I am watching your video since a very long time and you are the one whose advice are literally best

[@Hypertroph]

🙏❤️

[@THESTORYMAN-qt3hp]

Great knowledge sir really..nice sir..and thank you sir

[@Life_WithCamera]

Bestt Explained Ever of Body Recompostion

[@omisharma9182]

First n complete video I saw in my hundreds of videos till date ...very good...i am waiting to see any fitness trainer comment who want to refuse his facts😅

[@abhishekkahar754]

Abundance of knowledge 🙌

[@tanveerahmed5208]

Love your content sir your my inspiration to do workout and to stay fit...❤❤

[@VishnuGore-rl5qj]

Excellent sir . I got good knowledge❤😊

[@NaturalMuscleBuldingTv]

I did my transformation in 5 months by this methods.. this worked for me

[@badassguy9856]

This is the video I was searching all over the internet. Thank you bro for video ❤️

[@Hypertroph]

❤️

[@kaleshkhan6080]

Clear explanation 👌👌

[@pcoolkarni]

This channel is a good mine for all things life 🤘😇. A very happy new year!!

[@Hypertroph]

Happy new year❤️

[@yashrajput9480]

Video starts at 9:00

[@rasalarajesh7948]

Hi, thank you for the knowledge transfer, can you please make a video on workout plan on body recomposition

[@rishwikreddy4829]

Epic content bro! God bless you

[@yogicmethod]

Short and crisp... the minimum facts to be known all fitness enthusiasts. 🙌🙏

[@sitesh7177]

wow ur explaination is so good

[@mananmehta5978]

One of the best video

[@manikanta5085]

Lot's of information provided thanku so much ❤

[@chiragchauhan6122]

Your all videos information is very genuine

[@mohammedanasshaikh1538]

Thank you brother for this video. I was waiting for this. I am beginner and it will help me a lot. Keep making this kind of amazing videos. Lots of love and respect.

[@Hypertroph]

🙏❤️

[@mindful.7]

Excellent knowledge 🙏

[@tiwariji9985]

❤❤🤝🏻🔥🙂 what an explanation thanks a lot.... I've seen around 6 to 7 KZbin channel for this.... But this is the only video worth recommending ❤❤ What a detailed Explanation

[@ayonnnnnnn]

Much needed video man

[@Hypertroph]

🙏

[@priyankamehra9618]

Me kitni baar bolu this man has always nailed the content 💯We want this type of mentor❤️💯🌸

[@Hypertroph]

🙏❤️

[@MKay10100]

Best Channel Ever!

[@haider_abbas02]

Great knowledge ❤

[@geetanjalithakur7036]

Super knowledge ❤,💪✌️

[@shubhamdubey1996]

Progressive Overload video is much needed. Didn't found any detailed video yet.

[@Hypertroph]

Sure☑️

[@user-__Pandey_g__]

Really feel blessed ❤🙏to find your channel❤ when I just realized and felt that spark ✨ to change myself⚡and build the my 2. O version of myself and in this point of time ⌚the only one thing which I was a searching 🔍for was a good mentor but I found the best, I think I found you as my krishna❤⚡ who will guide me his arjuna in his battle of mahabharta of becoming the 2.O version of myself ❤🙏🏻 really fell blessed🙏 to discover you ❤ May u live long❤ praying for u and thanking you for providing this immense amount of knowledge📚 to us and thats to for free of cost Love u sidhhart Bhaiya🙏🏻❤.।।

[@umeshwarprasad8211]

Deep knowledge all doubts are clear👍

[@rishirsingh]

Good video. I like the fact that you are challenging statements set in stone. You are clear and logical. Subscribed :-)

[@arjakroy8433]

You were the only one to show me the right path when I weighed 85 kgs.. now almost after 3 years I am having quite a healthy physique.. just because the right knowledge you gave me.. hats off

[@ritik______]

By far the best fitness channel i have come across. Good work,keep going

[@Hypertroph]

Thanks a lot

[@prabinacharya9605]

Best fitness KZbinrs ever I found,huge respect and love from Nepal🇳🇵

[@Hypertroph]

❤️

[@rohan_gahlawat]

Genuine content 🔥🔥

[@arjunrai9363]

Pls upload ur workouts viedeos