Hyrox Beginner? Must Watch Tips

[@ogsta]

Your content is the best! What distance/time do you envision for the easy run, and then a long run?

[@stevencollinstraining]

Thanks for so much watching. Generally, start off with 30 minutes on an easy run and build 10 minutes each week up to 60 minutes. For long runs, Add 25-30%.

[@TadA-i1i]

I’m 60 years old and I’m preparing for my first HYROX event this coming December. Do you have a training program for a beginner?

[@stevencollinstraining]

@@TadA-i1i there’s a link in the description for individualised online coaching, unfortunately I do not offer already made programs.

[@diegoruiz4854]

3 weeks is to close to train for the 1st hyrox?

[@stevencollinstraining]

Yes, but go for it and enjoy 👊🏼

[@diegoruiz4854]

@@stevencollinstraining got it...thanks hero with no cape

[@musamanga3465]

I love you man.....great content boss.

[@stevencollinstraining]

Thanks 😂

[@s3msec]

80 minutes burpee broad jumps wtf