এই ৫ বিধ খাদ্যই লিভাৰৰ সকলো বেমাৰৰ পৰা বচাই ৰাখিব || Dr. Ponkhi Sharma (PT)

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#ponkhisharma #healthvideos
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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZbin channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@dulalmahanta4409]

আপুনি মানুহৰ উপকাৰ কৰিছে তাৰ বাবে বহুত ধন্যবাদ জনালোঁ ৷

[@iranisaikia7178]

লিভাৰৰ বাবে,কি খাব,লাগে জানিব পাৰি সুখী হলো ধন্যবাদ থাকিল কথাখিনি ধুনীয়াকে কয়,বাবে আৰু ভাললাগে ভগৱানে কুশলে ৰাখক 🙏

[@sikhamoniborah1540]

বহুত তথ্য লাভ কৰিলোঁ, অশেষ ধন্যবাদ, উপকৃত কৰাৰ বাবে🙏🙏

[@HaidarAli-hq3yx]

ভাল লাগিল বাইদেউ। আপোনাৰ পৰামৰ্শত মই সুস্থ। মোৰ ফেটি লিভাৰ হৈছিল কিন্তূ কেছা হালধি খাই ভাল পাইছো

[@padumidevi3040]

ধন্যবাদ Dr. Ponkhi . কিছুদিনৰ পৰা এই বিষয়ে জানিবলৈ মন গৈ আছিল। মোৰ প্নশ্নবোৰৰ উত্তৰ সমুহ পাই গ'লো। বহুত ধন্যবাদ।

[@aabirgogoi1694]

ধন্যবাদ বাইদেউ, ভাল লাগিল কথা বোৰ জানিব পাৰি

[@marchibegum4214]

ধন্যবাদ বাইদেউ বহুত ধুনীয়াকে কথাখিনি বুজায় দিয়াৰ বাবে, মোৰ গেছতিক আলচাৰ আছে আৰু লিভাৰত ঘা লাগিছে।

[@atulgohain3799]

বহুত বহুত ধন্যবাদ, বাইদেউ। ভাল লাগিল।

[@barnali.deka.8047]

ভাল হইছে টপিক টো...বৰ ধুনীয়া কথা কলে লিভাৰৰ বিষয়ে বহুত গুৰুত্বপূৰ্ন কথা...

[@HareswariGogoibaruah]

বাইদৌ, আপোনাৰ পৰামক্ষ্যই বহুত মানুহ সুস্থ হৈছে। আপোনি যে ৰাইজৰ বাবে ইমান খিনি কৰিছে তাৰ বাবে অশেষ ধন্যবাদ। যদি মোৰ সাজবেনৰ এই অসুখটোৰ বিষয়ে কিবা জানে প্লিছ জনাব বুলি আশা কৰিলো।

[@RupjyotiSarma-vp9vh]

Bahut dhunia baideo

[@abhijeetnaath1996]

বহুত বহুত ধন্যবাদ থাকিল আপোনালৈ।।।। কথাবোৰ জনোৱাৰ বাবে।।

[@jonalidevi1274]

Thanks mam for your advice. I have some liver issues. Thanks a lot

[@minahazarika7882]

আপোনাৰ ভিডিঅ' চাই বহুত উপকৃত হৈছো ।বহুত বহুত ধন্যবাদ ।

[@bhadrabrahma5460]

जोबोत मोजां मोनबाय, नोंथांनि बेसेनगोसा फोरमायथिनायखौ नायनानै। বহুত ভাল লাগিল।👍👌

[@nazifaahmed1783]

আশীৰ্বাদ অন্তৰৰ পৰা। ইমান মৰমলগাকৈ কোৱাৰ বাবে।

[@nibransonowal9182]

এনেকুৱা ভিডিও আপুনি দি থাকিব সকলোৱে উপকিত হ'ব ধন্যবাদ

[@malayapanging6669]

Thank you maam

[@MadhumoniSarmah]

আপোনাৰ পৰামৰ্শ ইমান ভাল ❤ ঈশ্বৰৰ ওচৰত আপোনাৰ মঙ্গল কামনা কৰিছো

[@mainaborah9606]

ধন্যবাদ জনালোঁ বাইদেউ আপোনাৰ সুন্দৰ পৰামৰ্শ দিয়া বাবে🙏🙏

[@monjulrajkhowa1607]

আপোনাৰ videoটোৰ পৰা বহুখিনি কথা জানিব পাৰি বৰ ভাল লাগিল।আপোনাক ধন্যবাদ।

[@lilidutta9845]

Bht val lagil janiboloi pai ..thank you. mem

[@haimabatikakati4041]

Thanks for ur valuable advice.

[@himangshuhazarika4387]

ধন্যবাদ বাইদেউ আপোনাৰ ভিডিয় বহুত ভাল লাগে । বহুত সহায় কৰে 🙏🙏

[@sanahigogoi381]

ধন্যবাদ আপোনাক ভগৱানে কুশলে ৰাখক

[@Yoo33537]

Thank you ma'am 💕

[@nipakalita1871]

God.bless.you.mem

[@mrnipondawomrnipondawo3252]

Thank you Mem....

[@AnjumoniKalita-u3f]

আপোনাৰ পৰামৰ্শ বোৰ সঁচাকৈ বৰ সুন্দৰ। অভিনন্দন জনালোঁ 💐 আপুনি সদায় কুশলে থাকক ❤

[@krishnakantamalakar6113]

Thanks for your support for Assamese people and hope you go ahead 👌👌👌

[@sumidutta1126]

Ji

[@missinggemar9635]

4

[@deepahmed9167]

I8

[@globalnortheastindia5275]

ভাল লাগিল medam. বহুত বহুত ধন্যবাদ দেই।।।

[@khagenmahanta5075]

আপোনাৰ video টু চাই বহুত ভাল লাগিল।মেম, মোৰ বহুত গেছৰ problem.বুকুৰ জলা পুৰা ইত্যাদি।যি কোনো বস্তু খালেই অশান্তি অনুভৱ কৰো।এই বিষয়ত video এটি পাম বুলি আশা কৰিলো।

[@namitabaruah569]

Vdo টো চাই উপকৃত হৈছোঁ। ধন্যবাদ ৰ লগতে আশীৰ্বাদ ও থাকিল

[@kumarsimanta8802]

Bohut bohut upokari video. Baidew, apunak dhanyabad. 🙏

[@upendrajitgogoi2476]

বৰ লাগতিয়াল কথা। ধন্যবাদ। বাইদেউ।

[@VJvijoy]

বহুত বহুত ধন্যবাদ বাইদেউ 🙏

[@bijoyaphukan4115]

Bohut bhal lagil ..Bohut bohut dhoinyabaad jonalu

[@binapanimedhi3394]

Thank you mam for making KZbin channel for giving us many useful advice.

[@rajsaikia2490]

Thank you...Medam 🙏🏼🙏🙏

[@l.p.production3223]

বৰ ভাল লাগিল কথাখিনি জানি। অশেষ ধন্যবাদ জনালোঁ।

[@mayadevi6161]

Bahut dhunia lagise vedeoto sakalore bahut upakar haba, agalai anedharane vedeo di thakib,

[@pilingadeka]

Good job information mam liver problem kotha bur jani bht vl lgl akhekh dhoinabad jonaisu thanks and keep it up

[@nasirakhatun9938]

Thanks...CONTINUE UR EFFORTS IN THE AREAS U HAV ACQUIRED KNOWLEDGE..... PLEASE ALWAYS SHARE.

[@fatemabegum2471]

Dr 4

[@sarbarigupta6989]

Khub valo bolechen. Khub spostow uccharoan.

[@binodnath8344]

Baidow, আপোনাৰ এই মহান উপদেশ বোৰে যথেষ্ঠ পৰিমানে আমাক স্বাস্থ্যৰ প্ৰতি সজাগ কৰিব বুলি আশা কৰিলোঁ। আৰু ভবিষ্যতে এনেকুৱা উপদেশ পাম বুলি আশা কৰিলোঁ ❤❤❤

[@ilaranidebroy1598]

Baidew bohut bohut dhonyobad iman important video ata diar babe, apunar protitu videoi moi follow koru ru upokrito hoisu, mor ata prosno asil uttor dile sukhi hom, masor tel heart problem thoka luke khabo paribone jonaboloi onurodh jonalu. Isware apunak kuhkole rakhok, sustho thakok tarei kamona korisu.

[@subhanggoswami2545]

Thank you ma'am

[@bhanubasumatari5048]

Thank you Mem. Very important advice

[@Mr.AJIT.ALI3352]

Thank you doctor Ponkhi Sharma 🙏🙏🙏

[@indiradaimari2165]

Eman hundar sposto language thanku so much mem.

[@tsubasasenpai246]

Thanks maam i just got fatty liver but now its in control by your 2yrs ago video about fattyliver.....once again thanks alot 😊

[@dimbalatakonwar8591]

Val lagil....thank you

[@DigitalAssam2.0]

👍

[@mrinmoykalita3811]

ধন্যবাদ পংখী বা

[@rakhigoswami4588]

Apunar video bilak sai bohut val laga আৰু bohut উপকৃত হৈছো

[@mubidhazarika536]

Respected Doctor Madam ji Aapunar Video to Khub Valuable,Bohu Upokrito Upodesh Janibo Parilu , Aapunak Dhonyobad Nomoskar jonaisu,

[@chandanbora3200]

ধন্যবাদ থাকিল

[@Taniyamandal21]

Dhanyabad

[@dipsikhadasblocksubscripti4644]

Thanku ma'am

[@mukshedullah6863]

Thank you very much for making such a valuable video. Please, let us know the types of food we need to avoid to protect our lever.

[@mitaliburagohaingogoi509]

ধন্যবাদ বাইদেউ।

[@sehnazrahman673]

Thank you Mam..bohut kotha janilu apunar pora..bhal lage apunak....

[@TgvgBhhfgy-gm7xp]

ভাল লাগিছে বা

[@mamilabhuuyan6391]

সুন্দৰ

[@nibaranthakuria4533]

It's help me . Thanks

[@lakhanchetry6405]

Dhanyawad vaideo liveror bave jamini bpai

[@iftikarhussain5109]

Good information 👍

[@HomorNog-bh8hk]

Thanx ponkhi sarmah 👍👍🙏

[@uttarabaruva1270]

Bohut kotha xikilu ,dhanyabad

[@farukhahmed7239]

Thank you for the valuable information.

[@krishnamonikalita3446]

Ma'am mur pragnancy 7month soli ase mur ultrasound korute fatty liver hoise ......ae problem tu treatment korile সম্পূৰ্ণ niramoi hoi jabo ne plz জনাবচোন

[@Sweetbaby123.]

Tnq so mch ma'am 4 information

[@THE_BACONV2]

Thank you ma'am বহুত উপযোগী কথা কলে।

[@AmalBasumatari-bm7fo]

Thanks .

[@hazeraameensahariah1108]

Bhoot lagotial video ata palu..Thank you. Parile harpis zoster r oprat ata video dibason.Bhoot pain t kasta pai asu....moi regular tomar video sau .

[@rumiadhikary6532]

Thank you.....knowledgeable video

[@jpmotivationaltips8480]

Thank u maam soo much for ur valuable information

[@bornalihazarika8207]

Thanks.val lagil.

[@Mr.AJIT.ALI3352]

Nice Video ma'am Good 😊 Love 💖you from Assam 👍

[@pranatiboruah9263]

Eman je bhal lagil. Dhanyabad.

[@mahendrabaruah8773]

Xundor advice, dhoinyabad.

[@baigyanikpanging8687]

Mam ur advice is always valuable & so salute to you 🙏..

[@archanabora6540]

Apuner vedio2 Sai bhut val lagil mem

[@hiteshkumar3585]

Khub dhuniya vidio a ta dila,val lagil vidio to sai,baa 2mar vidio bur sai bohut kiso khikibo pariso

[@animataye6535]

tqsm maa

[@goragogup634]

Bahut bhal

[@uttambordoloi7815]

বৰ দৰকাৰী কথা, ভাল লাগিল। পিচে ভাষাটোৰ বিষয়েও অলপ ধ্যান দিয়া উচিত।

[@Niponsaikia-r4w]

Thank mam

[@anantanath2589]

ভাল লাগিল ❤

[@gaurangagogoi392]

Good morning ma'am very nice video

[@chandanbora316]

Thanks Mam...God bless u

[@gitoshreedas739]

Long live mam. Go on helping us. God bless u. 🙏🙏🙏.

[@abir5657]

Dementia r uporot video bonabo sun baideu

[@nivadas4351]

Thanku mam God bless u always

[@Montodas-jc6yt]

Very good thankyou. 🎉🎉🎉🎉 8:07

[@azharulislam7081]

Thank you ma'am for your valuable information on healthy lifestyle towards your native state,Assam from Bengalor.

[@jyotsnahicks6936]

So so nice message sis.thankyou sis.

[@dhirajdas507]

good information madam

[@leenasaikia1901]

Thenk you mam bohut val lagil

[@ramenkumar1396]

ভাল লাগিল।

[@mainaobasumatary4661]

Okay Madam, thanks

[@chabindas409]

Awesom maam

[@champaraychouhury1740]

Thank you very much for your advice

[@rumigoswami-s8f]

Very useful