I Ate Only Fruit For 5 Days, and Here's What Happened

Can a human survive by consuming only fruits? What would happen to your mood and wellness? No processed food, no vegetables, no meat. Exclusively fruit.
A diet that consists entirely of fruit is called fruitarianism. If you follow this diet, you can eat sweet fruit and fruit with seeds (cucumbers, olives, tomatoes, avocados, and so on). Some people also say that you can allow yourself some seeds and nuts every now and then. But after choosing this way of life, you'll have to say no to cooked food and grains and avoid animal products. Naturally, you'll have to say no to all those delicious things like pizza, cakes, and French fries. How does that sound? Are you ready to give such a diet a try?
TIMESTAMPS:
What fruitarianism is 0:39
Day 1 1:26
Day 2 2:01
Day 3 2:30
Day 4 3:11
Day 5 3:34
What my conclusion is 4:16
What dietitians say 4:35
Positive sides of fruitarianism 5:27
What are the drawbacks of the fruit diet? 6:35
#fruitarianism #rawfooddiet #fruitdiet
Music by Epidemic Sound www.epidemicso...
SUMMARY:
- On the first day, I felt surprisingly full! At the same time, I had to visit the bathroom a few too many times. It seemed to me that all these slippery fruits simply slid through my digestive system.
- However, on the second day, I didn't feel so great anymore. My insides were still writhing, and I felt a bit bloated. I also started to feel pretty hungry, and I began to worry that I was possibly consuming too much sugar.
- On the third day, I wanted something more than my usual fruit. It could have been something really simple like a piece of bread or a small bowl of plain rice! To tell you the truth, I couldn't fight this temptation and ate several canapés.
- On the fourth day, I felt hungry for something unhealthy (like a slice of pizza!). Besides, I had a big problem with bloating, and strange sounds kept coming from my stomach.
- On the fifth day, I went to bed early. I didn't feel well at all. My stomach was still churning, I still visited the bathroom too often, and I had a constant nagging feeling of hunger.
- I came to the conclusion that fruitarianism isn't for me. However, I have heard about people who follow this diet and feel great and healthy. This probably depends on some personal peculiarities.
- Dietitians recommend adopting a diet that consists entirely of fruit slowly and carefully. If you've decided that eating only fruit is your cup of tea, watch the transition closely so that you can stop it if you feel unwell.
- Some fruits, for example, apples and bananas, are great probiotics. They help improve your digestion by feeding useful gut bacteria.
- Fruits contain fiber, and the fermentation from this fiber results in the overall health of your gut - your body absorbs all the nutrients more effectively.
- If you eat only fruit, you’ll have lower cholesterol, fewer problems with your cardiovascular system, and healthy blood pressure.
- Fruits are packed with sugars. Even though they're in their natural forms, these sugars lead to spikes in blood sugar levels. Such spikes have an influence on the production of insulin.
- You may feel constantly hungry because your body digests the carbohydrates in fruits too quickly. As a result, you have to eat bigger portions.
- Interestingly, despite consuming a lot of vitamin A and provitamin A carotenoids, due to the shortage of fats in your diet, your body can't absorb them.
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[@BRIGHTSIDEOFFICIAL]

Do you know anyone who's a frutarian? Btw, check out this video on HOW to choose a watermelon kzbin.info/www/bejne/b5O9h4eupNCVqMk&

[@AK-fx7vj]

Make a video on how to make people love you

[@O-kinawa]

I love 🍓✨🐈 avocado too🥑 イチゴも、アボカドも好き✨🐈

[@skyepratt6424]

Pomegranates. They are my choice if I had too choose one fruit.

[@lilydiligente]

P̟l̟e̟a̟s̟e̟ g̟i̟v̟e̟ m̟e̟ a̟ s̟h̟o̟u̟t̟ o̟u̟t̟

[@babeena_gt_3645]

Cucumber isnt a fruit

[@kuntakinte1416]

its always when your on a diet someone wants to invite you to a birthday,or buffet, or restaurant.

[@solekhashuwa]

Omg i realised that lol

[@almaflores4927]

Exactly, I was going around saying I'm in a diet and guess someone decided to order a pizza😠

[@Unknown-dh8de]

RIOT co No.15 true

[@raghada6226]

Literally me at 12 am I was like it’s new day lets start a diet and then my mom was like is Macdonalds or chick fil a open and I was like 😑 no.

[@popsterz3839]

Ikr

[@anthonyjackson6807]

I did it for a week and my skin got really clear. Fruit and water only.

[@sniperk-tj7mt]

That's abit anorexis

[@vaniwhatelse1311]

And how much fruit did you eat if I may ask?

[@prateeksinghpanwar8910]

@@vaniwhatelse1311 1 kg

[@DebRoo11]

This diet help to clear my psoriasis. People don't realize that eating only fruit doesn't mean eat a few fruits during the day. It means eat 5 bananas instead of one, eat 2 mangoes and 3 apples etc. This video doesn't even come close to explaining what fruititarianism is and is a complete waste of your time

[@mpalmer7800]

True am currently day 8 my skin is amazing

[@Valcey777]

I went 3 weeks eating only fruit and nuts. I ended up losing 23 pounds. It was actually pretty easy considering I was already a vegetarian. Time to go back on it apparently.

[@pearl3334]

Did u maintain it?

[@dynamiketnt3802]

thanks for this inspiring conment it helped me

[@seki4707]

Cherie Steele fruit have low calories and it’s very healthy

[@loudmike22]

wait u were a vegetarian and u werent eating only fruits and veggies before?then wat were u eatin?tht doesnt make sense

[@subscribeforsubscription8614]

@@loudmike22 Vegetarians also eat vegetarian Pizza, yourts, milkshakes etc. Vegetarians dont eat just fruit and vegetables! :D

[@aashimabansal844]

I've been eating only fruit for a week now, and I had sort of an addiction with junk food. I feel very satisfied and I am losing weight the healthy way! And yeah...there ain't no bloating sis,

[@garimakuchhal5087]

How much did u loose

[@domingoclavel840]

did u exercise?

[@user-vn8in7cb8c]

@@domingoclavel840 you’ll lose a pound in a week and if you exercise 10 mins daily you’ll lose 3 pounds

[@dmartha3850]

if u lose weight by eating only fruits will the weight put on faster when you start eating normal again or once u lose weight u can eat a balanced diet and can maintain the weight plz state mam

[@rinahgases8011]

@@dmartha3850 I would recommend slowly going back to a balanced meal, on the first day only change dinner then lunch and breakfast. Keep exercising!

[@todorkistupidness917]

I ate only fruit for a month and lost a lot of weight and felt really healthy.

[@addy4524]

Hi what fruit was you eating? And how much? Did it work?

[@rudyjean2745]

Those 'bad symptoms' was a healing crisis. You dont stop when you get unwell, you keep going. Fruit has fructose (natural sugar) not processed sugar. Fruit diet cures almost everything and is very beneficial

[@JC-li8kk]

I tried doing 1 meal of only fruit. I had 2 kiwis, 1 Apple, 1 orange, & 1 cup of blueberries. My teeth have never been in so much pain. I used to drink Dr Pepper every day & eat spaghetti 5x a week & they never caused this much pain. I don’t think I’m ever eating fruit again. I can’t believe after just 1 fruit meal I feel like I ruined my teeth. I hope they recover from this.

[@MeltemBee]

@@JC-li8kk the fruit is not what caused ur teeth to rot but the foods u ate before! this is a symptom of ur body healing itself because u finally gave it a break from what was harming it

[@JC-li8kk]

@@MeltemBee On the exact day that I decided to eat a bunch of fruit? I stopped drinking sodas months ago & never had any pain until the exact moment I decided to eat only fruit. This was just 1 fruit meal. Went away after about 3 days of no fruit. Haven’t had any pain since then.

[@ciaranperry4677]

@@JC-li8kk You didn't develop severe tooth pain from one single meal of fruit unless you have some weird allergy, likely a coincidence.

[@JC-li8kk]

@@ciaranperry4677 It was my first time ever eating a fruit meal. And I have the most pain ever in my teeth? How was it a coincidence? I honestly thought i ruined my teeth forever. Glad it finally wore off. I will never do that again.

[@skippa.]

So you didn't go 5 days with just fruit

[@aphex2109]

Ikr

[@cutebruce]

BRAVOZULU DWEST boathouse exactly bright side just click baits and edits vids to look good.

[@babeena_gt_3645]

She cheated

[@joyax26]

wdym?

[@joyax26]

i thought she did it

[@christaylor1913]

"I ate only fruit for 5 days, here's what happened" Doesn't eat only fruit.

[@amiraalkatiri7231]

Who also feels like this whole story was made up, and there wasn’t an actual person doing the events describe it the video.

[@Gymnast2Perfect]

You’re so right

[@christ1stjessicaramirez133]

I think the "story" happened, but it was so Misleading, right... You can say, "I ate only fruit for 5 days but then say (honestly, at least) "I cheated"... that defeats the whole purpose of the planned experiment, We Were All Looking Forward To Results Of An Honest 100% Trail of just fruit... 🤦‍♀️ what's that called... "Click bait"...

[@jayd131]

so many videos like this.

[@mnicolehrichiee4839]

Had to be.

[@florrie8767]

Yes You dont bloat on fruit only.

[@mykline1]

Just 5 days is not enough time for your body to adjust to the change in diet. After about 2 weeks you should be adjusted to new diet.

[@jenc9468]

True

[@p3t3r826]

@Jaeden 😂😂😂

[@THENEVERDEADIV]

according to certain Historical records results start after 7 days

[@Tatianarain]

Thank you. Lol

[@KidaleSmith]

That was my hypothesis

[@morevrushalsudhakar3286]

Yes I will tell you the reason of constant bathroom intervals it's because our intestines carry a lot of waste than you can imagine which could be as old as a month so when you go on a fruit diet you body starts cleansing itself ❤️

[@bodywisdomwithflorendia4027]

I did this for two weeks, had no pain in my gut, headache first few days, a lot of fatigue and muscles loss weight loss too but I could concentrate and that helped me pass my music exams!!!

[@jasonirelan1737]

Psalm 13:5 But I trust in your unfailing love; my heart rejoices in your salvation.

[@JesusSaves4Life]

Amen 🙏

[@vanamarkarian]

Jason Irelan Amen..🙏🏻🙏🏻

[@kickthefog198]

No.

[@ANGEL-hr6ic]

What's the point of this..

[@emanuelboateng4585]

Amen brother

[@bolenjane]

I just finished 31 days of high watery fruits only! The first few days detox symptoms after that I felt fantastic!!! Lost weight and inches, clarity, energy and great mood! Definitely a wonderful detox!

[@alyssagee83]

Did you eat all the fruits you wanted? Anything else? Black coffee ok? If you don't mind me asking how much weight and inches did you lose? I'm starting tomorrow but oy setting my plan for 7 days! Thanks

[@twincherry4958]

@@alyssagee83 how did it go?

[@vivianechukwuka5510]

@ Jane B what are detox symptoms please?

[@bolenjane]

@@vivianechukwuka5510 my detox symptoms were pain through sacrum down the back of each thigh. Must have been where I had toxins stored.

[@vivianechukwuka5510]

@@bolenjane Thank you for your reply. I am on my 9th day of 21 days but with the aches and pains and tiredness I am going through I want to stop at 14 days if I can.

[@unleashingpotential-psycho9433]

I poop a lot more when I eat lots of fruit because of the fiber.

[@GitanoRenegado]

UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS Are Cool .. I was afraid of high sugar and intense diarrhea

[@erinonfire70]

UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS tmi

[@Destroyer-en5ku]

Lol same here

[@valeriepittman5066]

UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS Wow really? Well don't be shy!

[@orionmoreno7250]

Um... I did not need to know that. XD

[@trenton5282]

I'm on day 4. I've literally only ate apples bananas and an occasional orange when I'm craving something other than water. When I started on Monday I weighed 229. My weight today was 217.6 I do 45 minutes of incline walking on the treadmill everyday so a lot of that is water weight. But even after rehydrating I'll only go up to about 220. So I'm loving the results. I'm interested to see if I can will myself to go longer than the 5 days.

[@sohyangworld1544]

How about now?

[@payelbasumallik4386]

.

[@rashi.srivastav]

I am Indian and in India it's normal to only only fruits in festivals for 10 days. So, I am also doing it and it's been 6 days and I feel very light and my skin is glowing and also I have lost 3kgs till now. 4 days more to go.

[@tanyaaupreti]

Did it really work?

[@meenalsharma9926]

Yeah even I m on fruit fasting due to navratri.....it detox the body and I m feeling very light and even my skin started glowing.

[@meenalsharma9926]

@@tanyaaupreti yes it works

[@JC-li8kk]

I tried doing 1 meal of eating only fruit. I had 2 kiwis, 1 Apple, 1 orange, & 1 cup of blueberries. My teeth have never been in so much pain. I used to drink Dr Pepper every day & eat spaghetti 5x a week & they never caused this much pain. Why did this happen?

[@user-os5xg2co8u]

But if we don't want to lose weight but only can eat fruits because of loss of appetite then what will happened?

[@TruthSurge]

Try eating fruit for 6 months. Nothing else. Then come back and tell us how you feel. No protein powder, no dairy, no meat, no grains... nothing but fruits.

[@sawsix1823]

Those who have done that, transcendent to a higher plane

[@Miatarshi]

I've done that during spring and summer one year when there's more fruits to choose from in the store. My "only fruits" also consists of berries. coconut milk(added in homemade smoothies) as it comes from a fruit, avacadoes(added in smoothies) and no tomatoes, grains, nuts or vegetables. Then after the summer (fall) I also eat veggies and nuts because I can't live on only apples, pears, bananas and oranges *sigh* After a week, personally I don't find it to be difficult anymore. And I feel waaaay bettef

[@agustdoutsold344]

@@Miatarshi can we know how much I weight did you lose in those 6 months ?

[@Miatarshi]

@@agustdoutsold344 Hm. I didn't do it to lose weight, just for my overall health and well being. I didn't keep track of my weight, but I always notice some slimming of my arms and cheeks, but that might very much be a result of my hightened activity levels during warmer seasons too. I'm 167 and around 56kg, so weight has nothing to do with the diet change during summer 😅 It wouldn't be considered very healthy if I lost alot of weight.

[@hahhkajzbzb2774]

I did it , now i have anaroxia

[@geo_neo9]

We are Frugavoures, they eat fruit, nuts seeds and some veg. It's an electric diet. We must eat fruit early morning, then lunch with salad and such things then cooked dinner at night within a certain window of time. Humans true diet. Fruit they contain the purest water available. We are mineral built therfore need mineral electric foods. These foods are what earth originally created not hybrid man made.

[@epjlovelife4035]

As a vegan I tried to transition to 'fruit-only diet' but switched back to vegan diet only after 1 month, because I started experiencing constant lightheadedness / low blood pressure (detox symptoms). But I am grateful for the decision because it was during the 1 month “hydrating fruits only diet” that I experienced serious detox, and had my autoimmune disorder healed. I will repeat it once every year for health maintenance

[@JBRich1]

EPJ LoveLife my thought is that this would cause insulin resistance. Diabetes diet!

[@epjlovelife4035]

nah, the reverse is the case according to testimonies from Dr. Morse's healing center, fruitarian diet actually heals insulin resistance / diabetes @@JBRich1

[@JBRich1]

EPJ LoveLife Maybe. I’d have to see studies. Then again, everyone reacts to each diet differently. That’s the problem. What works for one, makes another feel like dying!

[@epjlovelife4035]

you are absolutely right, our bodies are different so we react differently to each diet. No wonder I couldn't strive on a fruitarian diet. But 1 belief I have is that fruitarian diet is the ultimate detoxification diet, & off course detox is the true way to heal@@JBRich1

[@rosie1974]

That's fantastic you're a vegan! I'm close to being one but not quite.. for instance, I make veggie bacon and cheese sandwiches in a skillet fried in clarified butter, the cheese is vegan at least..lol..

[@BRIGHTSIDEOFFICIAL]

TIMESTAMPS: What fruitarianism is 0:39 Day 1 1:26 Day 2 2:01 Day 3 2:30 Day 4 3:11 Day 5 3:34 What my conclusion is 4:16 What dietitians say 4:35 Positive sides of fruitarianism 5:27 What are the drawbacks of the fruit diet? 6:35

[@superskaria]

You should have tried one meal- fruits...! The problems are people tend to overdo things and reach innappropriate conclusion in life. And check your daily sleep quota And your overall health over the course of time. Have a great day...!

[@brittanyhesse0]

We don't care jk nice vid

[@Maolana_ModiG]

U sud pin this comment

[@BBFLYRISEN]

Exactly. 🤦🏿‍♀️

[@spiveyc4404]

Beginning any diet will make you feel bloated and fatigued, but it’s important to stick with the diet for at least a week because that’s how long it takes your body to adjust.

[@florinaloredana2000]

When I was a kid I used to eat only watermelons in the summer, I felt so great and I could have eaten only watermelons for the rest of my life but my parents were against it and force me into meat and I was just thinking how great would it be to eat just fruits and now this video is like a deja vu.... I tried so many diets, vegetarian, vegan, and I think fruits are the best cause what you cook are dead foods and fresh fruits make you feel alive....

[@mataperro818]

Your parents were right. You need both meat and fruits you goof. Organs specifically. Organs are super foods and have everything you need.

[@gemcatgirl]

I do a berry fast about every 10 days. I eat nothing but blueberries, raspberries, blackberries and strawberries during the day. I drink 8 to 12 glasses of water. I'm a diabetic and my blood sugar drops in spite of eating big bowls of these fruits.

[@adamant6184]

Mine too! Weird...

[@sanjeevgaikwad5904]

You can watch forks over knives. You can reverse your diabetes by just changing diet and lifestyle.

[@1987sizzle]

Proves that the sugar in fruit is not the same sugar people seem to one to compare fruit sugar to

[@gemcatgirl]

Boyo S: there is something in the berries perhaps, the fact that they are loaded with antioxidants that causes such an effect.

[@vincedbzgotenks]

Ull diabetes will get cured if u have, see dr biswaroop dip diet

[@narayanix]

I tried it once. For day 1 only I felt the need to have something unhealthy. However after that I was able to continue with fruits for 13 days

[@adija9531]

you lost weight?

[@narayanix]

@@adija9531 yes

[@adija9531]

@@narayanixnice! how much you lost ?🤔

[@willie6981]

I loss myself

[@truthseekermedia]

I love how the thumbnail gets right to the question everybody has. How does it go on the throne?

[@Hezar_Y]

Since you ate the unhealthy food before and then transfer to fruit if you feel these thing your body is cleansing itself with the fruit

[@ivathron]

I slowly started eating mainly fruits, nuts and vegetables and i feel really good now and my body is happy and healthy. Even tho i let myself eat other things when i want to. Diet should never be too strict.

[@addy4524]

Does it help you loose weight

[@qtachi_625]

Bruh you failed on the third day… CLICKBAIT😤

[@EllieM_Travels]

I’ve eaten only fruit for months. No negative effects, but not necessary a big wow of health benefits either. Incorporating fish, veggies, chicken and non gluten carbs are my best bet.

[@reothomas7624]

This is how our ancestors lived

[@caelanhaley3366]

BEASTWOLF bread & meat

[@OmniMale]

Are you sure about that?

[@priscillas986]

Enjoy Life in Moderation Don't OverDo Anything. Eat. Be Happy. Love and Stay True To You!

[@FaithJobLive]

I’m actually planning to do this for 7 days. Juices and smoothies.... I can’t wait

[@RosaliaShiweva]

Faith Job Live I just did two days .. that’s why I am here wondering what would happen if I continue on the same diet. I am tired of eating chicken en pork . Maybe just fruits will do .

[@alwayswinning11]

Did you do it? If so, how did it go?

[@usosouljah808]

I’m 290lbs just started 4 days ago, wish me luck, going to do it for a month

[@alanhernandez4038]

how did that go?

[@zackwestrules]

So basically the point of the video is that she said she was going to eat nothing but fruit for 5 days and instead ate whatever she wanted. Awesome lol

[@Whoor]

That is Bright Side for you, using a click-bait title to get views in order to make money off of you.

[@mathapativeerupaksha]

Today is my second day. I am feeling so good as I am determined to loose weight. But I am so much nervous and as I am missing regular food.😔

[@akhilvs203]

How was it?

[@knottykid6215]

😂

[@gabe9651]

I didn’t go on a fruit diet but i went on a all raw diet for a week straight (no cooked foods, no meats, no foods with added sugars, no salt) just fruits, vegetables, nuts, and raw fish and the first couple days I was eating a lot and still starving and the 3rd day I woke up the amount Of energy I had when I woke up was insane, I slept much better, mind was much more clearer throughout the day, and the craziest thing was the dreams I had in my sleep I felt way more involved? If that makes sense? After the 3rd day my body had adjusted to the amount of food intake and i wasn’t starving all day like the first couple of days. I ended up losing 10 lbs in one week. Then After the first week I’ll never forget I went to get a chicken sandwich from McDonald’s and when I took a bite out of it my face cringed because it was EXTREMELY SALTY. (Mind you Mcchickens were my go to sandwich I would eat 1 at least every week). I recommend anybody to try a diet like this at least once, a minimum of a week at least! It’s a really good thing to experience!

[@MyzDhaGray]

I’ve heard the same thing about the dreams. I’ve heard that you can even be intentional in the dreams. I’m just starting out, but thank you for sharing.

[@mydude8731]

I ate nothing but fruity pebbles and fruit loops for 3 days and my poops came out looking like a rainbow

[@soniroberts6865]

My dude 🤣🤣🤣🤣🤣

[@agarwalmodi1047]

Oh bro 🤣🤣🤣

[@missunflower]

haha aww

[@heioca9556]

Inspiring 🤣

[@jaydencastaneda1302]

😂

[@annfelisitysalanga8944]

I can't find a popular comment to steal yet... I'm way too early

[@hathadon167thstreet]

Ann felisity Salanga Indeed my friend lol

[@SigagaNamy]

Lol😃

[@Johnny-hi3uc]

I'm stealing this one lol

[@positivenergylife]

Omg. 5 days is not enough to transition!

[@InvestingHustler]

Bright side should start the eat fruit challenge 🍉 🍊 🍎 🍍

[@SigagaNamy]

😃😃😄👍

[@just_mandy6796]

I'm down

[@BRIGHTSIDEOFFICIAL]

Would you participate?

[@Ojedokun_Faith]

Yes!!!

[@loravipperman3061]

@@BRIGHTSIDEOFFICIAL yes!

[@angelmusick2428]

I've been eating only fruit for 3 days and I've lost 2.5 kg (combined with workout) and I feel better actually

[@rnxo8356]

how much?

[@kissmevv]

what workouts?

[@thedoberman9458]

Eating healthy much better for best results

[@sarahmccall4266]

I am 12 and have to eat only fruits and vegetables for 2 weeks than I have to bring protein into my diet for another 4 weeks. DISCLAIMER I do fighting and have to lose 10 kilos for March which is next month I have medical and take vitamins and I wouldn’t do it unless I’m fit and healthy so my health is fine.

[@olivianajnin8796]

I lost 5 kg in 7 days...i ate only fruits..apple..banana..orange...

[@buzzinbrazy757]

olivia najnin congratulations! Is this true? Is that all the fruits you ate?

[@olivianajnin8796]

@@buzzinbrazy757 yeah...its true...but i was very weak...it was tough

[@buzzinbrazy757]

olivia najnin can i ask how much fruit you ate and did you workout throughout the process?

[@olivianajnin8796]

@@buzzinbrazy757 i ate only apple orange and banana and some times cucumber.....and i used to walk everyday at morning...i used to take my dnnr at 6...

[@cowboyroom1225]

A few years back I tried only fresh uncooked fruits and vegetables for 1 month. On day 11 I was hallucinating about RICE, and called it quits. If I eat 6 eggs a week I can easily go without meat, but I need some real carbs to keep going.

[@ampalayafhisahfi]

I've been trying to starve myself but it's impossible for me. So I just decided to go on a strict fruit diet knowing I, myself, dislike vegetables.

[@strerz]

Same

[@roseangela3657]

Me too

[@anehall01]

I know it's been a year, but how did it work for you? I don't like vegetables either and am seriously thinking about trying this.

[@subscribeforsubscription8614]

Bloating is just consequence of changing eating habits, after some time the bloating disappars, it all depends how poluted your body is. For me it would take more than half year because i have low PH level.

[@lamour.vie.lentement4666]

She was going through withdrawal from the processed food, hence the headaches, fatigue

[@drenee1416]

Yep. I just went through the same thing a few days ago. I was drinking warm lemon water every morning and cut out meat. I eat and drink HORRIBLY, so my detoxing symptoms were ridiculous! lol

[@abhishiktaroy9773]

I swear I was having an *aPpLe* while watching this... What are the odds! But then I literally Love fruits.

[@almondmilk738]

Lol me too

[@user-bo7bk1jw4f]

Same

[@Itstiffyduhhhh]

Fruit is natural sugar. You can never have enough. I love how it cleans you out and energized you at the same time.

[@Heartshapedbox81]

Most fruit has added sugar due to how it's grown these days.

[@JakeTheHappyGuy]

❤❤❤

[@serena1174]

I’m gonna do this starting tomorrow coz I binged today and felt bad

[@scoopmaster69]

Anything that restrictive sounds unrealistic. A balanced diet will always win out because your body needs lots of different nutrients. I think a vegan diet including vegetables would be much more beneficial and sustainable

[@shaywilly7942]

Remember, when going on a fruit fast you need a VAST variety of fruits. I visit my local international market to get fruits that are not found in regular grocery stores. Also, look up "vegetables that are really fruits" to have more variety!

[@agauggaming846]

I ate water to stay dehydrated, and here's what happened.

[@FidFighter]

😶?

[@beautyhub9254]

The suspense is killing me

[@agauggaming846]

@Kawaii Potato as you can see I ate water

[@willie6981]

@@agauggaming846 did you use fork or something? Im planning to do it with plate.

[@amarshrestha3870]

I generally skip evening meals with mixed fruits salad (like cucumber, watermelon, carrot, red cabbage mixed with little black salt) since last few days. I had food poison 3 days ago and had frequent visit to bathroom all night. I then only stick to fruit salad for 2 days. I felt much better and now I am returning to blend food this morning.

[@askill8695]

I don't why people like this kind of channels but not other more serious channels.... After all, I am also subscribed to this channel.

[@Kyrgyz420]

I wish I could do this, but fruit is really expensive where I live

[@genesis3790]

Where do u live ?

[@p3t3r826]

Today is my DAY 4, eating one fruit each day (with other meals) - I realize there's a bit change, I always goes to the toilet 😵

[@rae9766]

Dk Nurul how much did u loose?

[@amandathomas5197]

I have started this diet today....drink a hot cup of red rose tea no milk to start then fruits and water all day for 7 days...will come back with a feed back after

[@diyukothari]

I suggest you tht don't do full deit on fruit bc everyone has different bodies doesn't have same bodies and some get's results and some of them doesn't get results so I suggest tht do diet like --- Exercises is important too! If u do exercise then it's much better u will get fast results like yoga, aerobic and to get fast results then u can do cardio workout! 1.wake up early in morning drink apple cider vinegar with warm water or if u think tht u don't get taste or taste is weird then u can add some of honey into it! Or if u don't hve apple cider vinegar then u can usually drink as warm water or u can put lemon and honey in warm water! And remember tht u should drink tht with empty stomach! So u will get results otherwise u won't! 2. Then next after drinking tht take break and eat after 12:00 clock like u can eat vegetables but eat slowly and eat into small pieces! 3. Then after finishing ur lunch then u can take snacks as ur fruits like watermelon if u hve or u can take papya,apple, or pear! But take at 4:00 clock! 5. Then don't eat anything afterwards or if u want u can take a warm water before sleep..... 7. And sleep early! Like at 10:00 clock or 9:00 clock bc sleep is important!! Do these all u will get results fast!! I hope u would like this! ☺️ Thank you! 🍓 Happy journey 💗

[@Khileshverma06]

Its my 12th day of food diet and i did not find any weekness even i feel more energized yes i lose wait of 10kg i was 73 and now 63 but the result i get is surprisingly on disease called auto immune Psorasis... I find it disappearing daya by day with medicine and I am really happy although i drink green guice daily twice with varies of fruites..

[@19.ggowtham89]

Can u say your diet plan

[@19.ggowtham89]

That's means u didn't eat at aleast once a day the vegan diet

[@twincherry4958]

My goal is to become a fruitarian!

[@maribelpimentelm5914]

That’s my diet! I’ve been eating only fruits fir the past year

[@MsRavinderkaur]

Dear you don't take anything , milk , salt dry fruits

[@MichaelJohnsonOlu]

This is my 6th day, I planned to take it to 14 or 21 days at least. My skin is fresher, but the change in my tummy isn't significant yet.

[@youtubechannel-ez4wx]

i'm vegan, only eat fruit & vegetable, no sugar everyday, I am 37, most of people people thought me i am college 😂

[@jeremydubner9473]

1st day dealt with the stomach problem. 2nd and 3rd day i feel amazing and its not bothering me at all. I definitely get tempted but i wont ruin my goal to get through 14 days.

[@Too_reel]

What you came here to learn starts at 1:28

[@oxygen4535]

i have multiple questions about this thumbnail

[@MoneyManeMalik]

I’m On day one and it is very difficult lol!

[@akhilvs203]

how was it??

[@miko7yazzie]

Going on day 3

[@ashutoshmahato723]

In India during a festival called Navratri several people eat only fruits for nine days, few fast for these 9 days

[@ANANDALEWISTV]

I’m on Day 26 of only fruit right now (11 of them all grapes only) and feel FANTASTIC! 😁 Definitely an individual thing maybe cause my results are the OPPOSITE of everything in this video🤷🏽‍♀️🍇🍉🍌🍎🍋🥥🥑🥒 human beings are frugivores by nature actually. Like our closest animal cousins the apes and monkeys😉

[@leoco803]

I love Apples, LOW BLOOD PRESSURE GREAT VIDEO

[@avim4896]

They are too sweet

[@Neverforget1967]

The key is also not too mix certain fruits together.,5 days is not enough time to try it out. The first 8 days will get body aches, headaches and very lethargic . If you can get past those days you will succeed.

[@SigagaNamy]

If you are required to eat fruit for 5 days🍏🍎🍐🍊🍋🍌🍉🍇🍓🍒🍈🍑🍍🥝 Which fruits will you choose? I will choose 🍉🍉🍉. And you???

[@yeqqo]

Sigaga Namy water melon pear pinapple strawberry blue berry and banana

[@oyuk4618]

Apple, banana, rasberry, kiwi, pineapple, peach, cherry, strawberry, grape, watermelon, lemon,

[@TheIntJuggler]

Clay Aiken.

[@carolyn6689]

I love watermelon👍🏻😋But my favorite is Mango .

[@dr.engineering201]

🍋🍋🍋🍋🍋🍋🍋

[@girlgirly1217]

I eat more fruits than before because i had a thought that if i consume more i will help myself. I eat also a green salad with some protein, chicken or cheese. Some yoghurt also. I feel so better.

[@Xander562]

Tried fruit diet for one week and felt great 👍 going for my second week

[@rae9766]

LizMar Martinez did u loose weight?

[@luisalphahernandezomega1704]

*IT'S OK TO EAT FRUIT, VEGETABLE AND MEAT.*

[@strawberryme08]

5 days isn't long enough to see real results, nice try though.

[@dominicnardozzi6589]

Really hahahah

[@skyla4175]

I’m doing hardest diet In the morning I drink green tea After 1 or 2 hours I drink acv with chia seeds And on lunch I eat one apple And I drink so much water! Day 1 Check Day 2 Check And now I’m on the 3rd day I’m doing it for a week

[@VisualEyezGemini]

I did 3 weeks the first week was the hardest, early on in the second week it got easy and my physical and mental feelings skyrocketed and I felt great.

[@samuelbatth4317]

I started eating only fruits there was no transition I was feeling amazing from day 1 and felt amazing ever after .

[@mentalgollum6029]

i stopped breathing for a week. THIS is what happened.

[@My_randoms01]

Please don't haunt me

[@IAndIPlace]

This was a good watch but the bad thing done is making smoothies, as you blend all the fruit in the morning leaving your stomach less to digest and the reason she got hungry quicker.

[@subhamshil1895]

Today is my 6th day without food. I ate only fruits... My mother passed away in 19th Jan, 2021😢😢 ..in our rituals well should some for 30 days and also u don't have use oil soap any product.. And wear Also two Light weigh dress(not a regular dress often we wear)mom I 😍 u

[@Adamapple]

you have candida overgrowth. craving breads, pastas, rice, pizza, all of these are complex carbs and fungal foods. most people have this after eating these foods regularly. best way to combat it is with herbs. parasite m tincture is an herbal formula that will eliminate all of these cravings. =)

[@hanahying1478]

I will be starting from today's morning

[@360integration]

You missed it just when you were about to start reaping the benefits. That’s on day 3. The first two days your body is fighting back but on day 3 it kind of let go a little bit and you start to feel better. By day 4 you will be healing your gut. Yes all those cravings are in your gut. You will be able to tell us a better outcome if you stayed through till day 5.

[@apprise1540]

I was looking for fruit diet and found this and I am eating papaya now

[@botplayer4473]

Same 😂

[@willymags123]

I eat mostly fruits and vegetables and I may have some rice or pasta once or twice during the week mosy my diet consists of lots of vegetables I love them. I don't eat much meat maybe once a month I will have a piece of chicken or maybe a little bit of fish. I like fruits and nuts and vegetables and Grains I usually have a piece of toast with peanut butter on it in the morning or Cream of Wheat mixed with fruit. Or an egg over easy on toasted Pumpernickel rye bread

[@ItachiUchiha-lj1fv]

Me: awe mom no snacks Also me: alright I will excersize and eat healthy Mom: Pizza Time

[@randomsstufff]

For the past 3 days I have been eating only an apple in the morning and a carrot at night. I feel a little hungry in the evening and in the morning I feel great and energetic. Let see how far I go

[@addy4524]

How did you get on

[@CORBE13]

Sugar from fruit doesn't spike blood sugar level!

[@chantal215]

it's normal that you feel unwell, your body is detoxing. It is very important that you eat only organic and really ripe fruit and veggies and drink lots of water.

[@kateflorio7127]

When I was about 42, I ate only fruit for 7 1/2 months. At the beginning I ate a lot of it and became bloated and gassy, but I felt great anyway. By about 3 months, I had lost weight and had no more bloatedness, and I also felt great. The thing that surprised me most was that I ended up eating less fruit because I was getting enough nutrients apparently, so my budget went way down and I found myself saving more and more money. By about six months, I found myself eating more avocado, more bananas and more coconut, and still lost weight, still pay less in general, for food and clothes, and still felt great. By about 7 1/2 months, I was starting to lose my hair at the crown, And when I did finally stop eating fruit I was finding myself having a desire for vegetables - such as cabbage. I stopped because of family issues, or I would have still continued on and probably regained my hair at the crown - I don’t know for sure.

[@elizagal7451]

Thanks for sharing that. Very helpful

[@zunpphire4ev170]

Wait you were starting to loose your hair by eating fruit for 7 months?

[@elizagal7451]

This reply came to my notification box but I’m not Kate so probably Kate never got your comments ??

[@zunpphire4ev170]

@@elizagal7451 mmm I think everything under Kate will give her a notification hopefully

[@zunpphire4ev170]

🧐

[@justdylan4759]

Probably might do this for breakfast and lunch

[@brodycanplaygamzz4819]

I tried this I threw up every day at least 3 times. I’m not doing this again

[@pavlemiticvlog]

It's my third week and i don't have enough energy through day so i basically just rest the whole day

[@vanamarkarian]

pavle mit ur not eating enough hun.. up ur calories..

[@pavlemiticvlog]

@@vanamarkarian i fixed that now, you just need two bananas a day

[@vanamarkarian]

pavle mit great, hope ur feeling better!!

[@pavlemiticvlog]

@@vanamarkarian thanks

[@labourerplop5034]

pavle mit a large bananas would give u instant energy

[@JoeFrancisEmmatty]

I did do it. Was tough at 1st as I have job and all. So I added 2 slices of bread too in between.. Rest of the day all fruits and vegetables... Else I had a bad headaches or feared a fainting.. On the 2nd week now.. Starting to lose weight

[@davidgonzalez-jj9pe]

You did not go 5 days on fruit only you even had oil on your food. But if you eat only fruit at around day 5 your body starts detoxifying and you feel bad. if you keep going you would never have problems with your blood sugar as you imply, on the contrary if you are diabetic you will get well and you might even be able to stop your insulin shots. If you eat avocados and nuts you would never go deficient . Fruits contain enough nutrients to sustain life on itself.