I can fix your plantar fasciitis!!!

I had it for years and I know what works. Check out my website at www.pfsurvivalguide.com
Lots of free information is available on my website to help you fix your plantar fasciitis quickly! I had the chronic pain for a long time, so I know what you are going through. I hope this video helps!
Check out my best selling book on plantar fasciitis (affiliate link): amzn.to/2qNg2UY
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I am not a doctor. So when you try out my methods for beating plantar fasciitis, there is some risk. Use common sense, and if something hurts, do not do it. This website is for informational purposes only. Below is a more "in-depth" look at this:
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. PFSURVIVALGUIDE.COM makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician.
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PFSURVIVALGUIDE.COM IS NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEB SITE.” - See more at: www.pfsurvivalguide.com/policy...

[@kevster5252]

You are so amazing!! I finally have someone to look up to! So glad I found you. You are the person I’ve been trying to find for a very looooong time. I knew there was someone like me out there. The logic that’s in all of your videos matches all of the thoughts and logical conclusions I’ve had on PF and bad doctors. It’s honestly so weird how well you get me. Anyways, I’m going to buy your book. I have never been so confident about buying a book after finding you. You are the best “doctor” I have ever seen. It’s disappointing how many people I’ve visited that have provided me improper information.

[@t.h.o.r.]

Hi Will- You never said!- ive followed your solar since you were living in the gifted RV and although you said that you had issues that ended your gym career - you never said about this channel. I discovered it two weeks ago and tried the scraping protocol. Im now two weeks in to being Faciitis free- Thanks so much Bud- Stuart, New Zealand

[@mohdfahad4625]

From how much you have suffering mam ... I am suffering from PF from last 5 month Can it be fixed please tell me

[@rocknrye9273]

14yrs I've been dealing with PF. I have also recently been learning a lot from your videos and trying it all. PF sucks the life and soul out of you! I feel it's going to take a very long time to correct for me. I do lawncare and always on my feet. It's very challenging. I feel i can overcome this though. Hard work!

[@TheJuseman]

Just purchased the book. Thank you for helping people with this pain, you are a great help!

[@deew412]

Good on you, using your own healing journey to help others. You are helping me, so thanks. Just chucked out all my shoes with any heel. Already noticing difference

[@joedi]

Just bought your book 😀. Look forward to reading it.

[@freeheelpainhelp]

Awesome! Let me know how everything goes :)

[@FreedomKat]

Bravo! You are an inspiration!

[@thearb2003]

Bought the book... but after watching your videos.... AMAZING.... find the other cause of PF. Calf major issue.... Thanks so much... !

[@kristieeads9537]

I started to do things you said for all most a week now It is help So much I can walk up and down steps my with my left foot without pain it was hard for the first few days But now the pain when from a 10 to 3 I have had pain in my feet for over 30 years and My Doctors have never been able to help thank you so much not only is it helping feet but other thing are getting better like my legs, back, and can start going back to the gym again Thank - You Kriste Eads

[@spa9920]

Just purchased your book, been dealing with PF the past 3 months in both feet

[@krzysztofzacharski5314]

thank you

[@anagarcia6030]

new subscriber ,I'm so happy I found you and your cute

[@judithfryer9596]

I have plantar fasciitis had it now for 12 weeks and with the exercise it really help the main I use it's the tennis ball.

[@eat2befit]

The podiatrist told me I have PF. I feel pain sometimes in the arch, sometimes in the heel and sometimes it's the entire bottom of the feet. Sometimes I have no pain. Usually in the morning is when I feel the best. The massage you recommend on trigger points helps me. Will this book help? Sometimes I'm not sure if I have PT. Thanks!!!! Awesome videos and great info!!!!👍😎

[@abhirana4651]

Hey can you guide me...actually my pain is less but the heel part is still soft ..not like regular feet

[@donnale3881]

I have sprained my dominant ankle, for the first time, at the age of 55.... totally sucks. I hurt all 3 ligaments on the outside, and hurt the inside too, along with heel pain and pain running up the bottom, also to the ball of my foot... any advice? Or videos?

[@billybobfoo9690]

I gotta say...... It is not for only old ppl or fat ppl. Athletes get it mainly. Along with many other ppl. I had it from 6th grade til college sports. And I'm free of it from a tendon lengthening surgery. I tried the brace, ice, blood protein/ steroid injections, and PT. Sometimes surgery is the best case scenario. No more pain at all!!! If anyone is struggling with this. A small cut and lengthen helped me.....might just help u if uve exhausted all others.

[@manz_5128]

i want to get your books.. but i stay in South East Asia.. the shipping $$ is an issue.

[@freeheelpainhelp]

ebook :)

[@choirmn]

I just read your book after purchasing it in Amazon. Great information. I have had PF for 2 months. Terribly frustrating condition. Went from hiking 6 miles a day to hobbling around. Question for you: I'm 48 years old. Does age factor in to how long it takes to recover? I'm in good shape physically but worry this will take forever to recover from. You are a very intelligent and hard working young man and I thank you for all your research into this horrible condition.

[@freeheelpainhelp]

I totally understand. Not fun! And yes the age will delay healing, but diet is a bigger factor (and luckily within your control). Having a diet that is free of processed foods will make a huge difference. Even though there is structural damage to the plantar fascia that needs to be "healed", the larger goal is to stop the degeneration. Usually degeneration occurs from lack of circulation or excessive stress. in the book I refer to degeneration as chronic or bad inflammation. I am glad you got the book! Let me know how everything goes :) You can also email me at [e-mail], if you have any questions, at any time. Thank you!

[@ssgundes1]

William when pf goes on and on and becomes degenerate tissue how can I restore my feet they hurt all the time. I have your book and I've tried many of your ideas but it's not getting better. Please tell me what to do.

[@plantarfasciitissurvivalgu6940]

+SandraMaryKay Gundersen I remember you mentioning some other pre-existing issues. You may need to fix your health entirely to fix the plantar fasciitis. This can be hard. You may need to quit your job and persist with the treatments. Something is causing your pain to stay around. No matter how much money you spend on treatments, you need to find out what in your environment is causing your pain to persist. If you are not seeing results, there is a reason for that. What is your diet like? How much do you move? If you have any other disorder, you need to focus on fixing it completely.

[@Spades340]

+SandraMaryKay Gundersen every case of plantar fasciitis is different so giving advice isn't easy. For me I wasn't as good at using the techniques in the book as well I do now especially with getting rid of trigger points due to skill and a lack of consistency. For example I was basically rolling my feel up and down haphazardly where I should have been searching for trigger points in the foot and putting down light pressure until the pain subsided in a systematic way inch by inch. Assuming you still have PF you need to check certain things: do you still have the same trigger points and pain areas, scar tissue, have you done everything possible to minimize trauma to the area (ex. taping)? If certain advice isnt helping you might have to change the way you go about it, experiment with a certain method and try some new things while trying to be safe.

[@AnuD2]

ordered Toe separators, started Stretches and YOGA. feeling the difference but it's going to take time ro heal the damage I caused by not stretching for yrs.

[@JD-cz2ur]

I have this needle poking feeling in the middle part of my foot at times, but I have not quite pin pointed what that is. Is that plantar fasciitis? When I step my food a certain way, I can sometimes trigger that needle-like- stabbing sensation. Any advice would be greatly appreciated. Thanks

[@JD-cz2ur]

I don't really have heal pain, I can walk and run but I have noticed my foot more soar at the end of the work day; it's the needle poking feeling I'm worried about

[@ChrisMSepulveda]

some reason I can't jump rope more than 3mins without my feet feeling pain like around the arch area. is that plantar fasciitis?

[@crystalalvarez5845]

Chris Sepulveda yes. I have plantar fasciitis. Most of the pain is in my arches.

[@eliane3923]

why don't you put these information in a video so everybody can get the solution of pf ?

[@thearb2003]

Check out his other videos ... he does!

[@glennfabian]

His videos helped me a lot.

[@anagarcia6030]

new subscriber ,I'm so happy I found you and your cute

[@freeheelpainhelp]

great to hear! and thank you :)