இன்சுலினை தூண்டும் 10 உணவுகள்|Top 10 Foods to improve insulin production |foods to stimulate insulin

BEST FOODS TO IMPROVE INSULIN RESISTANCE IN TAMIL | FOODS TO STIMULATE INSULIN PRODUCTION IN TAMIL | NATURAL WAYS TO IMPROVE YOUR INSULIN SENSITIVITY IN TAMIL | BEST FOODS FOR INSULIN RESISTANCE | BEST FOODS FOR INSULIN SENSITIVITY | NATURAL WAYS TO IMPROVE INSULIN LEVELS | NATURAL WAYS TO PRODUCE INSULIN IN TAMIL | WAYS TO IMPROVE YOUR INSULIN SENSITIVITY NATURALLY | HOW TO INCREASE INSULIN IN BODY TAMIL | இன்சுலின் அதிகரிக்க சாப்பிட வேண்டிய 10 உணவுகள் | இன்சுலினை தூண்டும் 10 உணவுகள் | Top 10 Foods to improve insulin production in Tamil | foods to stimulate insulin | Diabetes Tips | Thanks for watching...For More Health & Beauty Tips. please subscribe our KZbin channel. To Subscribe Click Here :- goo.gl/qigEGh
#insulin #foods #insuliresistancediet #controlbloodsugar #curediabetes #diabetestips #foodsforinsulinresistance #foodsforinsulinproduction #controlinsulinresistance #pancreashealth #betacellspancreas #diabetesandfenugreek #diabetesandbittermelon #diabetesandcinnamon #diabetesandapplecidervinegar #diabetesandturmericroot #diabetesandfattyfish #diabetesandnutsandseeds #diabetesandgreenvegetable #diabetesandoats #diabetesandgreentea #healthy #healthyfoods #healthvideos #healthtips #tamilhealthtips
In this video I explain about insulin hormone function. How to insulin secretion from pancreas, improve beta cell function, foods to improve beta cells and foods to stimulate insulin production also. I list out the top 10 foods to improve insulin production in Tamil. Kindly watch the video and support me friends……
Top 10 Foods to Improve Insulin Production
*********************************************
00:00 Intro
01:07 1. Fenugreek
01:57 2.Bitter melon
02:31 3.Cinnamon
03:05 4.Apple cider vinegar (ACV)
03:52 5.Turmeric Root
04:27 6.Fatty Fish
04:57 7.Nuts and Seeds
05:31 8.Green Vegetable
06:14 9.Oats
07:15 10.Green tea
07:45 Top 10 Food list
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[@MegaSaleemullah]

நடைப்பயிற்சியை தவிர்த்து எதை சாப்பிட்டாலும் இரத்த சர்க்கரை அளவு குறையவே குறையாது

[@nelsonnadar1875]

Superb Arumaiyana information thank you

[@kavithakamaraj3053]

Very useful video..thank you so much 👍🙏

[@jesusislord.....]

😊😊உணவை சாப்பிடுவது பெரிது அல்ல ... நல்ல பழக்க வழக்கங்களை கடைபிடிப்பது வும் மிக அவசியம் ....😊😊

[@kishansoni6090]

I'm type 1 diabetes patient I'm so tired 😩 with this problem my level sugar are not controlled by any medicine and insulin 1 year ago I will try to killed myself but thankfully i have my sister he give it to me ayurvedic medicine From Amazon Bet capsule and livcon capsule I swear this medicine solved my problem my sugar level are in control in above 1-2 months and now my insulin units are getting lower day by day this medicine saves my life(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠๑⁠♡⁠⌓⁠♡⁠๑⁠)(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡

[@balamohanathas9565]

மிக்க நன்றி.🙏👍

[@saravanans1873]

எனக்கு 15வருடங்களாக சுகர் உள்ளது.எனக்கு தெரிந்த வரையில் நடைபயிற்சிக்கு இணை எதுவும் இல்லை.

[@VivoPhone-qu2kp]

Ungalukku sugar level evvalu erukku

[@anithaj7579]

Sir evlo neram nadakanum sir. Pregnant ladies evlo neram nadakanum

[@rajarathinamsokkalingam8012]

Useful news for diabetics Thanks 👍

[@mkamalam9186]

Super information thanks Dr.sir

[@jebarani5596]

இன்றைய தலைமுறைக்கு மிகவும் அவசியமான பகிர்வு.நன்றி தம்பி!

[@shanthamoorthi819]

Useful information for diabetic patients.

[@karunakarankarunakaran5646]

நன்றி அய்யா

[@alfreddamayanthy4126]

Very nice healthy useful video thanks 👍👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@ItIt30]

சக்கரை நோய் உள்ளவர்கள் சிறுநீரகத்தையும் பாதுகாத்து கொள்ளுங்கள். இது போன்ற உணவுகளை எடுக்கும் போது சிறுநீரக பாதிப்பையும் கருத்தில் கொள்ளுங்கள்.

[@kasiviswanathanmsp8150]

வெந்தயம் இரவு சாப்பாடுக்கு பின் சாப்பிடவும். இதுவே சிறந்தது.

[@gnanadass6831]

Thanks

[@veerasenan9700]

நன்றி

[@astymini4035]

நன்றி சகோ ❤🌹

[@mogans2320]

Thanks for your message regarding insulin food

[@user-fk9dy9qv1l]

Very use full vedio.... Thank u so much..

[@malathia3932]

Romba useful aa irunthathu 👍🙏

[@sagalaxmis108]

Good information.🙏🏻

[@krishipalappan7948]

மிக மிக அருமையான பதிவு 💞🙏🙏 மிக்க நன்றிங்க ஐயா ❤️💞❣️🙏🙏🙏

[@jothikaravi2260]

Thank God

[@mganesan394]

Ganesan M. It is very useful to me

[@ashafjenner8495]

Very useful.

[@raaj7346]

Great 👍 Most Useful Information.

[@marydaniel5441]

பயனுள்ள தகவல்கள் நன்றி

[@iyshuponni8808]

Thanks 🎉

[@Priyalokesh2627]

நன்றி ❤️🙏

[@umaramasubramanian5123]

Thank you sir

[@n.nageshwaran7944]

Super ❤️ TQ.

[@nelsonzion8271]

Hi very useful information thank you

[@user-gm7uo6ke3h]

Sir useful tips thanq

[@jayaseelan8582]

Good information sir

[@santhoshstm2902]

1. வெந்தயம் 2. பவக்காய் 3. பட்டைகிராம் பட்டை 5.மஞ்சள் 6.மீன்.. மத்தி மீன் 7.பாதம் 8.பச்சைகாய் கொவக்காய் 9.நாவல் பழம் கொட்டை 10. பச்சை கொய்யா......

[@venkatesanramalingam8193]

❤

[@anupriya803]

Guava leaves is very effective

[@user-hr9nu5ju4i]

Thank you

[@shantygunaratnam4726]

Thank you so much 🙏

[@padavanamsavannah4986]

Excellent 🎉

[@jeyakumarrajan3212]

Very good point in this video to control diabetes 🎉

[@srinivasanganesan9509]

Super thanks

[@sankaralingamdurairaj9869]

Along with above diets regular excercise is a must.

[@sridharsridhar575]

Very useful video 🎉thank you

[@srinivasanganesan9509]

Super thanks sir

[@ksudha2540]

Thanks for your message

[@user-zj8gs3ve5m]

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[@Anas1567]

நல்ல பயனுள்ள தகவல்

[@jagaeswari1070]

Tq brother

[@stanlyshara]

Super information

[@parveensanaparveensana8812]

use full videos thanks

[@VinothKumar-ly8eh]

Thank you sir🙏

[@shanthagowry3636]

நன்று நல்ல பயனுள்ள தகவல்.

[@baskeldibakor7152]

VERY NICE.

[@venkatesansundararajan80]

Super.

[@VasanthamVMN]

மிக்க அருமையான பதிவு வணக்கம்

[@kishansoni6090]

I'm type 1 diabetes patient I'm so tired 😩 with this problem my level sugar are not controlled by any medicine and insulin 1 year ago I will try to killed myself but thankfully i have my sister he give it to me ayurvedic medicine From Amazon Bet capsule and livcon capsule I swear this medicine solved my problem my sugar level are in control in above 1-2 months and now my insulin units are getting lower day by day this medicine saves my life(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠๑⁠♡⁠⌓⁠♡⁠๑⁠)(⁠๑⁠♡⁠⌓⁠♡⁠๑⁠)

[@pandiyanj3687]

வெந்தயம் சிம்ப்ளி சூப்பர் அனுபவம்

[@rkharinisre3074]

Romba arumai, romba useful, tamila supera understand achu

[@shuaibSamadAli68]

very helpful video✌️😀😍👌

[@akashff9614]

Super message

[@jeyakumarrajan3212]

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[@balasubramaniamvenkatraman8095]

😊😅😮

[@tasteofsaanvi]

Useful video

[@RamusSamayal]

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[@rajendranchellaperumal2505]

மிகவும் சிறப்பு

[@rajasekaransumsthy7458]

Reapt the tips thanku

[@manjulak8094]

Very useful tips

[@naalaitamilagam9339]

Hads of you brother

[@ravicharlie676]

அருமையான பகிர்வு

[@kishansoni6090]

I'm type 1 diabetes patient I'm so tired 😩 with this problem my level sugar are not controlled by any medicine and insulin 1 year ago I will try to killed myself but thankfully i have my sister he give it to me ayurvedic medicine From Amazon Bet capsule and livcon capsule I swear this medicine solved my problem my sugar level are in control in above 1-2 months and now my insulin units are getting lower day by day this medicine saves my life(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

[@AISHRASH20]

Good information

[@rajalakshmir6189]

Very good information thanks

[@gomathygomathy4473]

Useful tips Thanks.

[@kishansoni6090]

I'm type 1 diabetes patient I'm so tired 😩 with this problem my level sugar are not controlled by any medicine and insulin 1 year ago I will try to killed myself but thankfully i have my sister he give it to me ayurvedic medicine From Amazon Bet capsule and livcon capsule I swear this medicine solved my problem my sugar level are in control in above 1-2 months and now my insulin units are getting lower day by day this medicine saves my life(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

[@donkingmaker4047]

எனக்கு சர்க்கரை நோய் உள்ளதால் விரல்களில் தோல் உரித்தல் இருந்தது குதி கால் வலியும் இருந்தது RCM, ரைஸ் பிராண் ஆயில் சமையலுக்கு பயன் படுத்தினேன், காலை தேன் கனி உபயோக படுத்தினேன் இன்று நன்றாக இருக்கிறேன்

[@santhanamchinnathambi7709]

ஐயா RCM மற்றும் தேன்கனி என்றால் என்ன

[@user-zj8gs3ve5m]

வணக்கம் நன்றி அண்ணா

[@kalaichelvank7951]

பயனுள்ள பதிவு

[@kishansoni6090]

I'm type 1 diabetes patient I'm so tired 😩 with this problem my level sugar are not controlled by any medicine and insulin 1 year ago I will try to killed myself but thankfully i have my sister he give it to me ayurvedic medicine From Amazon Bet capsule and livcon capsule I swear this medicine solved my problem my sugar level are in control in above 1-2 months and now my insulin units are getting lower day by day this medicine saves my life(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠๑⁠♡⁠⌓⁠♡⁠๑⁠)(⁠๑⁠♡⁠⌓⁠♡⁠๑⁠)

[@selvim8773]

Very useful vidio thankyou

[@vasanthiravi6450]

Tq ma

[@vperumal7139]

Sir v nice tipes

[@kanchana7060]

மிக அருமை நன்றி.

[@iyyappanramadoss6776]

Thanks for the use

[@kishansoni6090]

I'm type 1 diabetes patient I'm so tired 😩 with this problem my level sugar are not controlled by any medicine and insulin 1 year ago I will try to killed myself but thankfully i have my sister he give it to me ayurvedic medicine From Amazon Bet capsule and livcon capsule I swear this medicine solved my problem my sugar level are in control in above 1-2 months and now my insulin units are getting lower day by day this medicine saves my life꒰⁠⑅⁠ᵕ⁠༚⁠ᵕ⁠꒱⁠˖⁠♡(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡

[@sivagamichandrasekar829]

Very nice

[@narmadhaparasuraman3387]

So informative thank you for this video

[@suriyakantha5899]

Super thambi nanripa

[@kk-gi9px]

Very useful bro thanks

[@yasmeenfathimashaik9359]

Super 🙏👍💯

[@sanjufun4194]

❤thanks pa ❤

[@sadeeshgunasekaran6695]

Very useful video

[@Jimmikikammal09]

Venthayam ...paavarkaai.. Lavangapattai...ABC manual.. fish..nuts...oots....green tea

[@jpaulin6360]

Super

[@vasudevanlatha5806]

Thank you. Regular ஆக வெந்தயம் எடுக்கிறேன். மற்ற காய்கறிகளும் கீரைகளும் சாப்பிடுகிறேன். போதுமா? pl. சொல்லுங்கள்.

[@balasam8325]

Regular walk pnunga

[@sadishsundarajulu4255]

Good

[@guruprasadanantharam4048]

Tension free life

[@user-hr4bp6so9x]

SUPER SUPER

[@skkjip]

🎉Physical exercise is very important + walking atleast 30 minutes 🎉Diet control 🎉Finally Medications

[@manikandanmithun9058]

Great

[@saravananwaitmylife1764]

இந்த காலத்துல சக்கரையை பத்தி யார் கவலைப் படுறா எல்லா நெக்லஸை போட்டு பிரஷர் தான் அதிகமாக இருக்கிறார்கள்

[@florencemary6484]

Thanks Dr

[@govardhanank6142]

Thankyou brother

[@karunakarans-4524]

Super bro thanks 👌👌👌

[@msprvprakash2863]

Payannulla pagirvu sago... Theliva solliyirukeenga... Magilchi kalandha nandri sago

[@kishansoni6090]

I'm type 1 diabetes patient I'm so tired 😩 with this problem my level sugar are not controlled by any medicine and insulin 1 year ago I will try to killed myself but thankfully i have my sister he give it to me ayurvedic medicine From Amazon Bet capsule and livcon capsule I swear this medicine solved my problem my sugar level are in control in above 1-2 months and now my insulin units are getting lower day by day this medicine saves my life(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

[@umaramasubramanian5123]

Very useful for me

[@anduvanirudayaraj7679]

corect

[@manimanikandan2313]

Super good bro 👍👍👍👍👌👌👌👌

[@rajalekshmyramaiyer983]

👌🙏🙏🙏

[@ganeshkannabiran5750]

Very well explained Dr.