I eat day and night and lose weight! -4 kg per week! Belly fat melts away! | strawberry rolls

Hello! I want to share with you a strawberry rolls recipe that helped me lose weight quickly and without dieting! I eat day and night and lose weight! -4 kg per week! How to get rid of excess fat? Try this recipe! Right nutrition! Healthy eating will help you lose weight quickly and safely! There is no need to endure hunger. Such foods fill you up all day long and contain all the necessary vitamins! Low calories and lots of benefits! Belly fat melts away!
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Recipe 1: 00:00
Dough:
spinach: 25g | 0.88oz
egg: 1pc
salt: 1 pinch
milk: 190ml | 6.4us fl oz
water: 30ml | 1us fl oz
vinegar 9%: 10ml | 0.34us fl oz
rice flour: 25g | 0.88oz
baking soda: 1 pinch
oat flakes: 50g | 1.8oz
OVER MEDIUM HEAT
Filling:
cottage cheese: 200g | 7.1oz
strawberries: 200g | 7.1oz
Сalories and nutrients 100g | 3.5oz
139 kcal
proteins: 8g | 0.28oz
fats: 8g | 0.28oz
carbohydrates: 12g | 0.42oz
Recipe 2: 03:59
cottage cheese: 400g | 14oz
eggs: 2 pcs
leavening agent: 2 tsp
rice flour: 200g | 7oz
medium-sized strawberries: 200g | 7oz
In the oven 180 °C (356 °F) 25 min
Сalories and nutrients 100g | 3.5oz
244 kcal
proteins: 13g | 0.46oz
fats: 13g | 0.46oz
carbohydrates: 26g | 0.92oz
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