I FIXED My Erectile Dysfunction With These 3 Secrets!

🚨 NEW online workshop to help you Get Hard & Stay Hard! 👉
www.drericleckie.com/courses/...
In this video I share my story with over coming erectile dysfunction using three secrets, and they can help you too. The strategies and secrets I teach you in this video target all the aspects of how our bodies create an erection with are blood flow, our nervous system and the strength of the pelvic floor. This is a video you won't want to miss!
If you enjoyed this video, please subscribe to my channel and join our growing community. I'll be posting new videos every week so make sure you don't miss out. Also, I'd really appreciate it if you clicked the "like" button to like my video. This really helps my channel grow and reach more men that might need help too. Thanks guys :)
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Eric Leckie- Doctor of Physiotherapy will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@DrEricLeckie]

Need help? Book a FREE call with me 👉calendly.com/dr_eric_leckie/20min

[@pedropi1349]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@pedropi1349]

😊😊😊

[@dragosxtc1901]

For me nothing beats cycling for at least 20 kms, the next day rock solid, also quitting porn or anything not related to the real thing is a big changer mentally. Never touch your Johnson with your hand, it gets too acustomed to your grip and you cannot maintain without it.

[@Easy_Now_Star]

Actually cycling is terrible for ED. The seating position isn't ideal, research it properly fella.

[@Imisambi]

I say the same but can’t argue with guys actual experience

[@dragosxtc1901]

Hey guys thanks for the feedback, it’s true that cycling is a great cardiovascular workout for ED but in moderation, an urologist mentions under 3 hours per week, anything more will do harm, I ride a MTB so the position is slightly more beneficial than on road bikes that involve an aero stance, when I ride I usually stand on my pedals from time to time to absorb incoming shocks, but your comments are eye openers, I will try not to use the saddle as much and rather ride on the pedals, sitting too much on the saddle definitelly can cause some harm, I really love biking and don’t want to give it up, I hate running.

[@kennixox262]

Try a pair of boxing gloves. Seriously.

[@Harrison4U-tk6cq]

thank you for sharing your experience, quitting unreal things is a key. I had celebrity crushes a lot and I've been imagining their bodies all the time. this was my thing to let it go and get back to people around me.

[@gordonblues843]

And a few other suggestions: - Semen retention (no porn, no masturbating) - No smoking, no alcohol, no weed - Quit the sugar and refined carbs - Fasting - Exercise and workout of course - Get your weight down to healthy level

[@southerncomfort971]

are you saying stop actually living so you can beg for sex from your wife after doing all the housework she refuses to help with and still won't give in to the 2-3 minutes you need to get off? because her TV shows or the phone wont stop long enough for that 3 minute booty call? Or I could just go grab a beer or 10. hmmm ?

[@Veshremy965]

Thank you Dr, your openness and sincerity convinced me there is hope 🙏

[@michellephysio]

Refreshingly honest and helpful content for men Eric, great vid!👍

[@DrEricLeckie]

Thank you, Michelle 🙂

[@aphanda1]

Hi Dr Eric you hit the nail on the head. Anxiety, stress are the enemies of proper testosterone production. Thanks doc.

[@DrEricLeckie]

You’re welcome!

[@antonhenrysson2946]

@@eddieagui1554 ring helps a lot and i take daily doses of 5 mg cialis. Now i need to start train harder and the stress Will go down. Get erections for 2-3 min then dies.

[@fazilm1]

​@eddieagui1554 what test booster do you use...

[@hermanfigueroa32]

@@eddieagui1554I been using it for 2 years, it’s Great!

[@curtissimmons2287]

Yeah I myself have been dealing with it cause of anxiety ive had semi

[@dave4138]

Lifting weights isnt necessary but being fit, doing cardio, and eating healthy certainly is.

[@deadrift886]

Few things i find help 1. giving up porn 2. stop masturbating 3. supplements (zinc, d3, k2,mag) 4. proper sleep 5. cardio 6. pelvic floor exercise (work your lower body)

[@iffkitchen941]

Zma before bed!!!

[@Imisambi]

what is zma ?@@iffkitchen941

[@Imisambi]

proper sleep & pelvic floor exercises are key

[@indiantrace]

So do you meditate? How long of 1 and 2 did it take to make a difference?

[@ChristopherMaier.]

​@@indiantraceAs long as it takes.

[@TOMLECKIE]

Great video Eric. Keep up the great work!

[@danielbennion80]

Yes, keep it UP!

[@umarsulaiman9456]

Give yourself natural healing with herbs by #Drgbuyaka

[@masonglover7526]

everybody gangster till they get ED

[@dre201096]

😂

[@aryandas5385]

😂😂😂😂😂

[@Team920_]

Thank you so much for these tips . You're much appreciated

[@DrEricLeckie]

You’re welcome! Thanks for the comment

[@ONESNZER0S]

Awesome contribution, thank you

[@deliahart3739]

G morning Doc from cloudy & rainy Austria! This video is for men & a big help who has this problems. ❤❤❤

[@DrEricLeckie]

Thank you!

[@umarsulaiman9456]

For women as well,my wife introduced herbal's by #Drgbuyaka that changes my sexual life style and she getting the best of it

[@richardpauly1635]

I hope your man is pleasing you

[@scottpowers5191]

Ty , for the help😊

[@VM-to3no]

I need a consult!!!! Can you recommend a guided meditation? Thank you for your videos

[@TruthSeeker12345]

Many thanks for the simple clear advice..

[@DrEricLeckie]

You're welcome!

[@bretthong6137]

Nice to see men which understand the proeblems and more your friend then a dr

[@artbrantleyiii9980]

Much needed

[@Mr.Earth01]

Love your videos! On behalf of all men over 40 with issues we thank you!

[@DrEricLeckie]

Your comment made my day, thank you! I will continue trying to make the videos better and better for you

[@pramujisinggihriyanto6901]

Love your channel, Dr Eric

[@DrEricLeckie]

Thank you, I appreciate your support!

[@dannyrwagamba]

1. Meditation 2. Viagra 3. Aerobic exercise and lifting weights Thanks, Dr. Eric

[@Maxx134a]

Thanks you saved me 7min of my time 👍

[@cedricmoss1668]

Much appreciated

[@sjcomicdubbing9272]

Lv your work bro

[@DrEricLeckie]

I appreciate that!

[@dwdrumshdmotorcyclesvirgom7379]

This makes sense because i wake up with morning wood most days. I am stressed all the time. I am gonna try this on myself thanks!

[@neosrose9908]

Hey erik im 23 and im in the middle of my exam session in dentistry I graduate in a year which is extremely stressful and I had a girl I have been dating over the other night and I just couldn't get it up whatever I and she was doing! what kind of doctor would you recommend I see and what else I can do to keep get rid of ED? I really appreciate your help and I just subscribed👍

[@DrEricLeckie]

Thanks for sharing your story, it’s going to be okay. Without giving you specific medical advice I think you already stated the answer… your stress levels. Have you tried meditation and mindfulness or possibly even exercise to help destress? Stress and increasing cortisol levels can play a big part in your ED given how young you are. You could also go to your GP for blood work to double check your hormone levels

[@emhains8938]

Forget about “pepee” watching this video literally made me fell better on mental health side….✌🏼

[@alvinthomas265]

Thank you Erica

[@NinjaPrimeProductions]

Subscribed - yes stress is the main issue for me too...

[@DrEricLeckie]

Thank you, welcome!

[@richardfitzpatrick5642]

Your great. Thank you Eric

[@DrEricLeckie]

Your welcome Richard, I’m glad you enjoyed it!

[@ortizcruzenterprise]

thank you Eric

[@DrEricLeckie]

You’re welcome!

[@cliffchampion5501]

You look like the kid in X-men last stand movie that can nullify mutant powers just by standing next to them.

[@whitemorn]

Viagra or Cialis gives me horrible shoulder pain even after taking only a half of the lowest dose and it affects me for 3 full days. I will pass on that step!

[@cometochristtoday]

Most of us men have ED, because no exercise, processed foods, i used to take Viagra in small doses, it helped a lot, but i didnt like how it made me feel. My wife is going thru menopause so we both kind of laugh that we dont have are game anymore. We are in our 50s now, both of us are trying to get healthy, food and exercise. I have to say its starting to work again, its way better than Viagra because you gain back the feeling or sensitivity to your unit that Viagra cant give. Think of when you started to first have trouble, probably linked to poor diet and minimal activity.

[@jonpaley3766]

50 years old Controlled HBP Try to eat right I work out everyday I would like to get to where I was when I was younger Confidence right now is in the gutter I will try to meditate and see what happens Enjoy your content

[@DrEricLeckie]

Hey there Jon, why don't you book in for a free chat with me? calendly.com/dr_eric_leckie/20min

[@ManlyPassion]

Yes! Lifestyle is important.

[@DrEricLeckie]

So important!

[@movieflicktube]

The other factor is adequate testosterone levels and adequate sleep .Viagra is useless without adequate testosterone. Having no pituitary gland (as a result of Cushings and a botched operation )means testosterone replacement essential . Exercise and weight loss helps too

[@user-gl5hs9ht5r]

Thank you so much 👍👍

[@DrEricLeckie]

You're welcome :)

[@jacktollervey5700]

Hi Eric, I have peyronies disease. Do you have any advice to Help ED influenced by this?

[@DrEricLeckie]

Hey there Jack, thanks for the comment. Are you currently getting any medications or Injections to help treat the Peyronie’s? If yes, pelvic floor stretching can be a good addition to your rehabilitation. I e made a video teaching you how here: kzbin.info/www/bejne/infImamorpeHjKM

[@dreamleader9265]

usely my nose feels blocked and i am suffering ed it is the reason?

[@Jake-qr2gb]

I’m 25 and had to have pelvic fixation surgery about 2 months ago after a atv wreck. My ortho surgeon cleared me for sexual activity, but I cant get it up. Never had this problem before.

[@DrEricLeckie]

Thanks for the comment Jake. Look, given that you had a recent pelvic surgery I would be booking in to see your surgeon or a Urologist to make sure that there isn't any nerve damage from the surgery causing the ED. From the brief background you provided, your ED sounds like it could be surgery related.

[@TheRenegade2424]

Thank you

[@doobyboy21]

This guy is amazing

[@LenHealsU]

Thank you for sharing Dr. Leckie. But I have one concern: Instead of using Viagra, which has quite a few side effects, why not use natural methods, such as beets or beet powder, which is high in nitric oxide, which in turn is necessary for opening the blood channels, allowing for good erections?

[@Leonard.J.Mills.]

Have you tried prelox?

[@LenHealsU]

@@Leonard.J.Mills. No I haven't. I never even heard of it. What is it?

[@Leonard.J.Mills.]

@@LenHealsU In addition I also take supplements such as D3 and K2. I walk 🚶‍♂️ a lot and do lot of heavy breathing exercise

[@Jack-gh2je]

@@Leonard.J.Mills. great, what you are doing is the best way, I love it.

[@Joekool88]

I am still strugging. one day it is okay, one day it is not.

[@RobertsKibasa-wi9mf]

Your age, if you are above 60 years of age, change food consumption style, stop eating processed foods, juices, alcohol, sugar, reduce salt to half tablespoon a day, cut off carbs, do exercises in weekly basis and the like. Your body health will come back and erection issues will disappear, have a nice prosperous day.

[@DrEricLeckie]

Thanks for the comment. I hear you, it can be a bit like a roller coaster at times and I experienced the same. What helped me was to double down on the meditation and deep breathing before trying for an erection and also understanding that not every day is going to be a good "erection" day and that hopefully tomorrow is better. Stick with it, it will get better. Please keep me posted on how you go

[@Raecrisos]

How do we fix penis trauma ED that are due to physical damage to the ligaments?

[@bigburt82]

Do you also recommend kegels?

[@DaME476]

thank you!

[@DrEricLeckie]

You’re welcome!

[@Elguapo1-li7yo]

Can you help me find an ad that I saw of Oprah Winfrey and Dwayne Johnson that was about Male enhancement product , I saw it and I didn't click in time and the ad ended and I haven't seen the ad anymore. Please help me find this ad. Thank you in advance.

[@jimwhite2341]

I can’t control my stress levels. I exercise, eat well and sought out men’s healthcare facilities to help me. Where do I start with meditation?

[@DrEricLeckie]

Hey Jim, I think you should start out with a basic 5-minute guided meditation (link below). Find a quiet room at home, sit in a chair, close your eyes and let the meditation play from your computer or phone. Do this 1-2 times per day. Let me know how you enjoy it: kzbin.info/www/bejne/n5_ToJ5qgrCJgq8

[@darlingtonumezuruike3791]

Hi Eric Please I'm struggling with an ED and I'm just 26 so I feel embarrassed most times though I haven't seen an urologist. When I take medication, it works perfectly. I'm just afraid, I don't want to take medication through out my life. I need something permanent.

[@DrEricLeckie]

Thanks for the comment and sharing a bit of your story. If you don’t want to rely on medication for erections, I made a workshop that touches on all the aspects in your life you need focus on to overcome your ED. Check it out here: drericleckie.thinkific.com/courses/your-first-course

[@BereshithofHoshea]

Eat clean and stop eating “man made” foods. There is NO “nutrition” there!!! Beetroot, water melon, Panax ginseng (no tablets) are the type of things you need!!!! When you mess with dairy and things that man has made, you get ED. It’s that simple!

[@ngoakomasekwameng1346]

Which medication are you using

[@user-do4xq5qy8s]

I am disabled but being a correctional officer 3 times with factor 5 I was rock hard when I needed to be.now I have had a heart attack 2 now I have problems.

[@presitge8x]

Hey eric, is having ed normal at 14? if exercising works I am going to start doing it right away!

[@DrEricLeckie]

Hey there, no it’s not normal to have ED at 14. Yes, exercising will help and also managing your stress. Do you have any stress management strategies?

[@SuperJc321]

Do you fix it

[@alecbarone2630]

@@DrEricLeckiewhy don’t you mentioned PIED ? Many young people myself included are having issues from this

[@sahilkumrawat1028]

Is it gone

[@damnthiccassboye7138]

Does ginger helps anything ?

[@Leaffordes]

1.5 years ago I had huge problems taking a leak due to the weak flow, as well as slight ED (I'd say my erections were at 85% of what I earlier had). Furthermore, I suspect I had repeated urinary tract infections due to not being able to completely empty the bladder. My lifestyle was extremely inactive with most time spent sitting in front of my PC. I started exercising, running more precisely, and I could finally pee with good flow without having to sit down (to avoid causing a mess..), and my infections were gone. My ED, however, barely improved, which is a shame. The thing is, my penis will sometimes randomly go "half-stiff" without me being aroused or anything (I'm not talking mornings), which is quite weird because I can't remember it doing so a few years back. It happens even more if I drink alcohol. I also feel like it takes more time for it to go back to its normal size after ejaculation. Honestly, I don't care too much since I'm probably Schizoid and asexual, so I don't have an active sex life nor do I desire one. It's just the thought that, if my erections are failing, what else is failing/will start to fail soon? I should probably not sit in front of my computer so much, huh..

[@DrEricLeckie]

Thanks for your comment. I agree with your statement regarding wondering what else could be going wrong internally when you’re experiencing ED. I think this could be a good time for you to do a bit more exercise and focus on your diet to improve your health :)

[@Leaffordes]

@@DrEricLeckie Thanks for the reply. I will follow your suggestion and try to be a little more active and eat better, despite my love for being lazy, lol. Thanks for the video too!

[@engineeredtruths8935]

​@@LeaffordesI have the half stiff thing too, not full size but will get extremely hard, usually happens while laying down. I think it could be a muscle issue

[@ClipCentral_]

You need to detox your body forst before you do a “change of lifestyle” routine… Try a 30 day watermellon fast.. you can eat or drink watermellon juice. You can also workout while fasting is in process

[@bigglyguy8429]

@@engineeredtruths8935 You both need to go see your doc...

[@hanhanjohan2317]

Hi dr eric my name is han han i am stroke survivor, i have diabetic type 2( but getting controled and doctor stop diabetic medication), i also have hipertension withheart with afib condition( all controlled by routine medication) i have problems with ED, i tried cialis 5mg recomend by urologist but not working maximal, i stressed with the condition, do you have any recomendation doktor? Sory my english not fluent😅

[@DrEricLeckie]

Thanks for the message Han han, there’s a few things someone in your situation can do: ask your doctor if it’s safe to gradually start body weight exercises for upper and lower body, ask your doctor to review the dose of Cialis prescribed, and ask for a medication review as the ED might be the result of different medications combing with each other. I’m wishing you well!

[@YoursBrother131]

Sir, How young were you when you had ED ?

[@muhammadhadi4030]

Hello sir I m patient of azoospermia any tablet or medicine for 😢?

[@aallan7365]

Dr. Eric how possible is it that psychological Ed can occur within a week? I was fine just over a week ago. My wife got off her menus & since then 4/5 floppy attempts. But I have been stessed & sleep has not come easy either. But game time I just think uncontrollably & don't know why. This causes my friend to retreat and not perform. This has never happened to me, I am in my early 40s and have always enjoyed a great sex life for 30 years now. I'm really stuck in my own head doc. And my body is betraying me to go along with it. Im in good shape I eat well. Please help😢 I just don't know what to do to reverse the cycle

[@DrEricLeckie]

It's actually really common. For us guys, random episodes of ED are actually quite common. However when you experience a random episode and then go into a negative cycle where your brain obsesses over it, your cortisol levels start to rise, you get performance anxiety, and are left with psychological ED. I offer free 20-minute consults to see if you would be suitable for coaching to overcome this. You can check it out here: drericleckie.thinkific.com/pages/1on1-coaching

[@ronykeya3530]

I have seen lots of recommendations on meditation, but don’t know how to do it, how do I even know if am doing it right? How do I start??

[@DrEricLeckie]

Good question, thankfully it's really easy. Search up "guided meditation" on youtube and choose one. When the video plays, the person taking you through the meditation will instruct you on how to do it. Give it a try

[@Materva-hv6sz]

29 is pretty young man. I had just started to get ED around 29-30. Now I'm 49 and planning on an implant for my 50th birthday present. In my 30's I managed well with Viagra or Cialis and then by late 30' semen retention helped a lot, but ultimately if the problem is in the shaft then nothing but an implant will work in old age

[@DrEricLeckie]

Wishing you well with the implant surgery!

[@rawdog314]

What was wrong with you then?a venous leak?

[@jaxonns9028]

yeah try 15.

[@marcoi7035]

i tried estrogen blocker its hard

[@marcoi7035]

amazon. chrysin

[@user-ju8rr9rf1o]

ED is a major symptom of artery blockage. Get a dye and scan from your doctor, you may need stents.

[@trellcraft]

Good content

[@DrEricLeckie]

Thank you!

[@johnnybrison4150]

Order this 3 supplements n you’ll be good as new in a few weeks . Damiana, Hawthorne berry, and anacyclus pyrethrum

[@IRUNNNEWY0RK]

I'm 34 and its killing me anxiety & im just paranoid person its killing me Everything in life going great besides when its time i cant perform i have performance anxiety 😞

[@DrEricLeckie]

I hear you and it’s going to get better. A quick trick I like to try in the moments leading up to intercourse is excusing yourself to go to the bathroom and then complete squared breathing for 1 min (set timer on your phone). Inhale through nose counting to 4, hold breath for 4 seconds, slowly exhale through nose for 4 seconds, hold breath for 4 seconds. Keep repeating this cycle for 1 min until the time goes off. This will calm the mind, lower your cortisol levels and help reduce your performance anxiety. Please give it a try!

[@IRUNNNEWY0RK]

@@DrEricLeckie Thank you for the advice

[@trekkie45relaxing26]

Keep going

[@guyjames4479]

Kool im goin thru some same

[@Alland-xw6nk]

Appricieate everything! But please help me brother with this: I have had ED for 3 months and occasionally it fixes itself for a week then comes back again. I cant get erection to stay even when im masturbating by myself. Im 20 year old very fit and healthy, i did blood tests and testosterone everything was good. So the main cause would be stress levels even if its for a longer period and not situational ED?????

[@redrddvl]

What meditation do you use dr ?

[@DrEricLeckie]

I go on KZbin and search for “10-minute guided meditation”

[@redrddvl]

@@DrEricLeckie thank you

[@ArnoldIru]

how long did you use VIAGRA

[@ismailtayan8394]

Dr eric teşekkürler

[@JohnDoe-tt6en]

I've been meditating since I was around 21 (I'm 38 now), it didn't seem to be helping me much so I was looking for an excuse to stop but apparently it increases melatonin which is supposed to help with er*ctile dysfunction. It doesn't help enough so I don't know if I'll bother continuing with it (and I'm wondering if certain negative effects might be explained by it or if they're just coincidences and I'm reaching to make a connection) but I do think my e.d is even worse when I don't exercise and meditate. I might feel a little more anxiety/an emotionally down feeling when I don't meditate but stress isn't the cause of my e.d.

[@theknowitall4090]

I developed ED at 36 years old. I could stay erect for about 10 minutes but I've always been a delayed ejaculator and never wanted to rush things. I would be good but after 10-20 minutes I would lose it. I was prescribed cialis which worked great. it was Awesome. I then got to a point where it didn't work anymore. Very frustrated and looking for answers. Might try some of these.

[@DrEricLeckie]

Thanks for sharing. Give some of these tips a try and let me know if they help!

[@basercea]

Arginine, Ornithine, Citrulline supplementation might work. Maybe it's an Arginine deficiency, diet is also of paramount importance.

[@robinmeznaric9162]

48 hours gold bonbons. You’ll find them in some Arabic shops. Better than viagra or cialis. Not only do they get you hard they make you horny AF. They’re ginseng lozenges. Trust me on this. They work great. Unless you’ve been drinking alcohol.

[@owacgiucharles]

Hay, I am facing the same problem of ED

[@mdparvezalom940]

Anastomatic urethroplasty has been done for 6 months, Tedalafil (Modula 10mg) was given by the doctor, but there is no improvement in erection. What to do now? plz guided me.

[@DrEricLeckie]

Did you have erectile dysfunction prior to the urethroplasty?

[@user-xg8qi3lz8j]

Tips on how to cure premature ejaculation .

[@vaziralramin4565]

Did you ever deal with hard flaccid syndrome?

[@hoodmonkey5535]

When i typed stay hard i wanted David goggins videos 😭

[@DrEricLeckie]

LOL! I’ll add a David Goggins cameo into my next video. Welcome to the channel and stay Hard 💪

[@sotanakamura2953]

Hi, Dr. Eric. I’m 19 years old but I realized I can’t get hard without physical stimulation even when i’m sexually aroused. I don’t have a problem with the hardness of erection but I just can’t get an erection with visual stimulation and I started having problems when I have sex. I go to gym every morning and eat healthy. I think the reason is my body is too used to masturbating with no erection at the start. Is there any medication or exercise I can do?? Viagra didn’t work.

[@jamespixels7848]

Doctor of physiotherapy, teacher, plumber, lawyer, actor, astronaut Is there anything he can't do?

[@DrEricLeckie]

hahaha I see what you did there

[@DookieOnMe]

Hey Eric I’m 16 years of age!! Does having a curve to the side at a young age prevent me from getting treatments? 5:33 I’m a athletic guy and I still have it so I’m just wondering on what can I do to get help with this

[@DrEricLeckie]

Hey there thanks for the comment. No, having a curve shouldn’t cause you any issues at all with erectile function.

[@dreia2405]

Just do the right amount of exercise, too much could be also stressful to your body

[@user-rm6vb6vx5q]

what is the solution for venous leak?

[@ANTKRSHN]

I'm 20. I don't know what happened to me I'm having erectile dysfunction. My girl friend is far away from me I'm also losing inerest on romantic talk with her. Help me I'm in depression.

[@Ahmedinho2022]

Did you fixed bro? How is everything now?

[@arslanallahverdiyev9838]

Hi did you try prescrips

[@tt-2441]

Hi Dr Eric, I am 14 years old (I know I am very young) and I have erectile dysfunction/ weak,short lasting erections. I know I am young but i have a gf and we have seggs multiple times a week. Luckily I am her first so she hasn’t complained or anything and still asks for it but I feel bad that I can’t last long and I something don’t even come and than my erection wil just simply go away. I sleep good, I go to the gym 6 times a week and I am on a high proteïne normal calorie diet, what do you suggest for me?

[@SuperJc321]

Same bro

[@akshaykumar-zs2tj]

​@@SuperJc321same dude

[@akshaykumar-zs2tj]

​@@SuperJc321dude you got any solution for it?

[@MobileGaming23600]

​@@SuperJc321same bro

[@presupping4eva]

You guys still struggling with this?

[@southerncomfort971]

as men this is the closest thing we have to a wedding for women. They spend years, than months planning for a wedding event that takes about a hour for long weddings and one evening that they leave early from. So as men we work out eat right quit stressful high paying jobs so that once a month or less we can get it up for 3-5 minutes. IS it really worth it? I am sure we can find something to do in that 3-5 minutes?

[@DaveAlanSchuldiner]

once a month?☠️☠️☠️ my girl and i are at it everyday for 20+ mins so what are you yapping about?😂😂

[@user-um6xb3wc4v]

Please for more 21 year am having issues of quick ejeculation I need help

[@DrEricLeckie]

Hey there, feel free to book in for a free call with me and I can share how I might be able to help you. PE is something that I see a lot of: calendly.com/dr_eric_leckie/20min

[@sazjay1166]

I'm so confused I just saw somethings that say lifting weights damages the pelvic floor

[@DrEricLeckie]

No, weight lifting doesn’t damage the pelvic floor (very limited research if any to support this). Weight lifting might lead to hypertonicity (tight pelvic floor) however all you’d have to do is stretch the pelvic floor (I made a recent video on this)

[@faisalsalam1113]

how long does it take to recover from ED?

[@DrEricLeckie]

It really depends

[@m.bamenimoghadam8553]

Thaaaaaaanks.

[@DrEricLeckie]

💪

[@junaidurrehman6580]

I have same issue i dont last long and some time I can’t even get hard can you please write me back how should i start taking viagra and how aften should i take i est healthy also ill start running and exercises

[@kfergus3662]

I’ve been lifting weights, and still have ED

[@DrEricLeckie]

Good work with the gym routine. If it's true psychological ED you need to also focus on mindfulness and stress management strategies ie: meditation

[@unbiasedcritic9714]

Do more cardio then lifting weights.

[@SuperJc321]

Eric did you fix your ed permanent?

[@DrEricLeckie]

Yes I did

[@talksick508]

It’s weird cause I’m super stressed Very anxious and depressed My erections have never been better and sex drive is too high I did get off my meds year ago So maybe that did it I haven’t had erections like this since I was 18 and I’m 34 now Hope this lasts 😂 What I think helps though Eat healthy Exercise Prevent diabetes Work on high cholesterol Watch the type of porn u watch so ur not just into that Work on anxiety and self esteem issues If you have someone it’s all about attraction, trust, feeling comfy and someone who matches u sexually Of course I don’t exercise at all Have high cholesterol Mental health issues and more But I can imagine how much better it be if I did all that good stuff

[@mdintekhabalam4118]

Sir I have L4L5s1 disc bulge pain in testis Facing little sexual problem what to do sir

[@DrEricLeckie]

Have you been assessed by a medical doctor as your pain and ED can stem from your disc buldge considering how low on your spine it is. I think you need to see someone in person for rehabilitation

[@delmerver6162]

Im struggling so bad rn

[@DrEricLeckie]

Keep going, it will get better!

[@TheInterludeDude]

3 years numbness, hard to pee sometimes, ed issues 38 years old do exercise for pelvic floor really work

[@DrEricLeckie]

Thanks for the comment, by the sounds of it you might be experiencing pelvic floor tightness, not weakness*. This video won't help you but I made another video that might, check it out here: kzbin.info/www/bejne/infImamorpeHjKMsi=bN5MTvPH-GqWtqRO

[@khush_19]

I'm 20 years old I'm lost sex drive because I'm too worried about my my performance on bed with my gf. Now desire is not coming out, I'm only 20year what to do erectile dysfunction due to performance anxiety. And lost sex derise

[@user-gy2zd1sm8j]

Drink ginger tea everyday no sugar

[@MalyAleTenky]

Iam 17 and like 2 weeks ago i noticed that something changed down there. At that time i started talking with my ex gf, she was twlling me all her problems eith her current bf. Overall my mental health is not in best state but this made it even worse, is there possibility of this being the main issue ?

[@DrEricLeckie]

Thanks for the comment and for opening up. There could be a few factors at play here but yes, your mental health is directly linked to your ability to have consistent erections. What are your strategies for improving your mental health? Have you tried meditation or getting outside for a walk?

[@joshuavargas6112]

Hey bro I’m 17 as and have this problem too. At times I also think it’s my gf that’s causing me all this because she can be stressfully at times. Overall I live a Helton life but also haven’t been able to sleep properly due to ivetbkng about ED

[@whynot1548]

I miss the days when only older men got occasional E.D.